News Search


The final stage at Bikes on Broadway

Legs were sore when I woke up this am.  So were probably every racer’s.  I did some warm up laps and discussed strategy with Corey Torgness, our ERTC coach and my own coach, Glenn… http://www.activephysioworks.com/blog/2013/05/final-stage-bikes-broadway/

Bikes on Broadway Stage Race, Saskatoon, May 18-20

Individual TT (time trial) Saturday night at 7:10pm, 8.2km.  Into a slight head wind.  Riding cat 3.  I redlined with 2.5km to go and felt I had left it all out on the course.… http://www.activephysioworks.com/blog/2013/05/bikes-broadway-stage-race-saskatoon-may-18-20/

Velocity Stage Race, May 11-12

Road race 119km.  went well.  Took a few pulls and attacks, finished in 6 packs split up.  I managed to stay in the first main pack, but sprinted to 6th out of the 8 in that… http://www.activephysioworks.com/blog/2013/05/velocity-stage-race-may-11-12/

Category List


Tag Cloud

hamstring injuriesCBC interviewst albert 10 milerPosturecustom fit orthoticsdry needlingbaseballadolescent knee paineating cleanlegacy park family festivalcompression stockingsrecipepole walkingTeam Rehabknucklestreatment for headachesaquathonituGLA:D® St. Albert5kmactive physio worksplantar fasciitisworkout planyegfitnesssigvaris stockingsGLA:D® Edmontonultramarathonyegphysiohockeymud runcrutcheswrist painultracarpal tunnel surgerycanada day paradeheel painWestern Statescyclingpine to palmnational triathlon championshipsst albert road racefernie ultratraining planicejumpers kneeoperation esperanzaeaster mondaybowen therapymuscle tightnessstrength trainingregistered massage therapykids of steel triathlonrunning formregistered massage therapistMedial Epicondylitiscommunity involvementboxingshin splintsphysical activityGunn theory of IMSinflammation injuryms bike tour leduc to camrosetriathlonnational championshipssafe exercises during pregnancy5km obstacle coursefasciacouch to 5kfree fort bbqcupping therapy10kmnerve glidesHealth Information Actcity chase national championshipcarpal tunneldynamic stretchingconcussion in sportexplore albertadraw prizesoutdoor running seasonankle injuriesimPACT testingITU World Triathlon Grand Final Cozumeldodgeballheadacheconcussion managementworld grand final edmontondizzinessworld championshipsrunning injuriesworld triathlon championshipscomplete concussion management inc.bowen techniqueorthoticsfoot painmotor vehicle accidentPIPAsynchronized skatingfundraiserdeath raceregistered dieitianIMShalf ironmanrehabilitationlife movesPFPShikingair relaxoffice workhip replacementmarathon trainingdr shepstaperingrunners kneekeep fit, have funRaceconcussions in sportgait aidsbackpack safetyankle sprains in athleteshiking in the mountainslost souls ultraultrarunningWPTDyou can ride twopriceadaptive cyclingconcussion testingcommunity eventneck painiron legsrace seasonlumbar spinefirst appointmentfestivalclinic privacyITU World Grand Final Triathlon Edmontoncuppingrunning gaitphysical therapyglute strengtheningstretchingrunningfast trax ultrascapuladraw prizelateral epicondylitisSCAT 3you can ride 2custom fit compression stockingsfort saskatchewan chamber of commerceathlete injurythrowing athletescat-scanACL injuriesflexibilitybikingms bike tourmassage therapyst. albert chamber of commercemyofascial cupping therapyjames deanfitness journeytrade showshoulder painsinister 7volleyball injurieseasterRunsmall business nomineepre-natal fitnessedmonton oilersHawrelak ParkyegfitWinter Injury Preventionpainbanff triathlonyogadirect billingcharity5kultra runninghip painheart diseasehalf marathonget movingshoulderracingbellerose bike a thonnew york marathonroastrunning footwear100 mileholiday hoursrunning techniquetriathleteultrasoundcanadian trailsbest of T8Nexercise programITU World Triathlon Grand Final Edmontonobstacle coursefort saskatchewan trade showfamilyroad rage hockey tournamentshoulder imagingst. albert road racecaneTMJx-rayoutdoor runningsports concussiongood fridaygolf injurieselbow painlifestyle expophysiotherapyinjuryGLA:D®strengtheningslip and fallhockey injurysocceryegbike#activephysioworksprivacyknuckle poppingmagrathhigh intensity interval traininggolfer's elbowclavicle fracturealberta health servicesMS Bike Leduc to Camrosebikes on broadwaytour de palm springs#eddiedontbendSt. Albert Triathlonhamstringarthritisprotectfun in the fortagingstrengthgait analysisknee pain10 milejointsachilles repair surgeryWTS EdmontontrapscornexerciseBPPVactive physio works 5kmst albert triathlonironmanfirst triniagara fallsoutcome surveyHIITSwimvertigostaying fit while pregnantsoccer injuries10 mileroutcome measuresneedlingclinic closuregreat white north triathlonsnowboardingironman canadacity chase canadarental car motor vehicle accidenthealthy recipesback paindr chanBikeknee injury10 miler training planregistered dietitianbellerose bike-a-thonboxers fractureThoracic Outlet Syndromeshoulder injuriestendor tearrestcross trainingspin classplantar faciitisIntramuscular Stimulationvelocity stage race#teamrehabcity chase world championshipenergy barsORIF surgeryolympian distance challengecommunitykids fun runspiral fracturesmedical mission to Ecuadorcity chaseshoulder dislocationbasketball injuriestrainingtapersouth edmontonedmontonvictoria daymodified return to activitydown and dirty obstacle coursefoam rollernutritioncompressionmarathon runningglute strengthadventure racingarthritis of the spinetrail runningIT band syndromeadjunct to Physiotherapyp90xmarathonkidsfootball1km kids fun runbaseline testingcore strengtheninglumbar spine imagingTOSknee replacementswimminginjury preventionSigvaris compression stockingssecondary submittingankle sprainP-90Xschoolworld physical therapy daylow back painvolleyballseptember 30extended health caresports injuryacupunctureheadachesbiomechanicsfotomechanical stresscupping therapy in st albertvolunteerfort saskatchewanfitnessAADL fundingtennis elbowservus placereturn to sporttraining on vacationtournamentcity chase national championshipsdiagnostic imagingMRIlentil with tumeric soupwounded warriorscanada daycycling racerunning shoesroad raceprehab before rehabbarefoot runningcupping in st albertparadetext necktrapezius strengtheninggrand openingwhy active physio worksBest Physiotherapisttraining receipeorthopedic surgeonstechniquewhat to expectconcussionultrarunnerpush up programtraining nutritionjaw painSt. Albertexercise plansleeprecoverySAPECMS Bikeskatingpatellar tendonitis


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial assessment.

Book an Appointment

Contact us now to book in for an appointment with one of our qualified Physiotherapists & Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.