Blogs



Category: Events

Our clinics are proud to once again sponsor the Kids of Steel Triathlon on Sunday, June 11, 2017. The event features a variety of race lengths for individual as well as team entries, depending on your age category. There will also be door prizes for all at…

View Post


Many of us have extended health care benefits through work or benefits that we pay for out of our own pocket. Whether you pay out of pocket for your benefits or you get them through another party, why not use them to your full advantage? They’re there for …

View Post


Category: Events

Join our clinics in Legacy Park in Fort Saskatchewan as we celebrate their Family Festival on Saturday, June 3.   Featuring a variety of free events, our clinics will be on-site with an obstacle course near the entrance of the park. For more information …

View Post


Category: Sam Dalk, MScPT

Trapezius Strengthening: More than Just Shoulder Shrugs If you were to be told that your traps were one of the most important muscles to be trained if you are experiencing shoulder pain, what would come to mind? Likely you would imagine someone at the gym…

View Post


Yes! Participating in regular physical activity of moderate intensity is good for both you and your baby, as long as you don’t have any pregnancy-related complications. This is true whether exercising is something new to you, or something you’ve been doing…

View Post

« Previous1234567...51Next »

Posted By


Tag Cloud

ultra runningbanff triathlonroad rage hockey tournamentknee painstretching for athletesfundraiserhockeyextended health carerunning formlateral epicondylitissoccercycling raceSCAT 3shouldercat-scanheadachest albert road racehalf ironmanGunn theory of IMSjaw painexercise planhockey injurysafe exercises during pregnancypatellar tendonitisbaseline testinglifestyle expocouch to 5kathlete injuryfort saskatchewan trade showadventure racingrehabilitationcity chasetraining plantrade showrecoveryITU World Grand Final Triathlon Edmontonyogaironman canadaplantar fasciitisregistered dietitianankle sprainback paincommunitypush up programnerve glidessoccer injuriesgreat white north triathlonultrawrist painsynchronized skatingachilles repair surgeryhamstringcomplete concussion management inc.strengtheningtrapsservus placelumbar spine imagingdirect billingdraw prizeiron legsst albert triathlonrunningmassage therapyactive physio workslow back painmuscle tightnessdr chansinister 7training on vacationjames deanIMScity chase national championshipshin splintsHealth Information Actthrowing athletesspiral fracturescore strengtheningankle injuriesBenign Paroxysmal Positional Vertigost. albert road racemyofascial cupping therapyvertigolegacy park family festivalITU World Triathlon Grand Final Edmontonmarathonshoulder dislocationankle sprains in athletesalberta health servicesracingcharityTMJnew york marathondr shepsPosturekeep fit, have funtechniquewhiplash associated disorder (WAD)physiotherapyadjunct to Physiotherapystaying fit while pregnantCBC interviewagingRaceultrarunningheel painget movingtrapezius strengtheningituSt. Alberttrail runningyegfitst albert 10 milerdodgeballair miles for registered dietitanedmontonpre-natal fitnessWestern Statesvictoria day5km obstacle coursesports injurytour de palm springsultrasoundarthritis5kexercisefirst trirunners kneeSigvaris compression stockingsolympian distance challengeAADL fundingSwimcrutchesflexibilityHIITtraining receipeyou can ride 2exercise programvolunteerhigh intensity interval trainingMS Bike Leduc to Camroseworld grand final edmontoncanada day paradejointsboxers fracturecity chase canadashoulder imagingITU World Triathlon Grand Final CozumelBPPVoperation esperanzaswimmingair milesmotor vehicle accidentgait aidsarthritis of the spinerunning gaitcommunity eventholiday hoursgolfer's elbowcervicogenic dizzinesshalf marathonstrength trainingstretchingkids fun runwhiplashbackpack safetyfitness journeycarpal tunnel surgery#eddiedontbendcompression stockingsinjury preventionsigvaris stockingsimPACT testingworkout planlentil with tumeric souproad racep90xactive physio works 5kmvolleyball injuriesdynamic stretchingrestconcussions in sportcity chase national championshipswounded warriors10 mileyegphysiocanada daypriceconcussionP-90XMedial Epicondylitisadolescent knee paincross trainingfestivalniagara fallsoutdoor running seasoncupping#activephysioworks10 miler training planobstacle course#teamrehabheadachescupping in st albertgait analysisfort saskatchewanenergy barscupping therapy in st albertedmonton oilersbowen therapyjumpers kneeIT band syndromeIntramuscular Stimulationorthopedic surgeonslumbar spineironmanelbow painplantar faciitismarathon trainingstrengthmechanical stressclavicle fracturetriathleteknucklesmud runrunning shoescupping therapyregistered dieitianrunning injuriesbiomechanicsbarefoot runningRunneck painaquathonmarathon runningultramarathonworld triathlon championshipstaperprotectfitnessknuckle poppingx-rayfoot paininjurydizzinesscity chase world championshipair miles for personal trainingnational triathlon championshipsregistered massage therapistWTS Edmontoninflammation injuryknee replacementphysical activitydeath raceMRItrainingcompressionshoulder painacupuncturelife movesinner earfasciabest of T8Nfernie ultrabikes on broadwayBikenutritionrunning footwearyegfitnesstennis elbowrental car motor vehicle accidenttraining nutritiontriathlonnational championshipsfast trax ultracanedraw prizesskatingkidsdown and dirty obstacle courseoffice workicetendor tearrecipefamily10kmoutdoor running5kmpins and needleship replacementbellerose bike-a-thonbasketball injuriespainPFPScommunity involvementcyclingACL injuriesmodified return to activityvelocity stage raceconcussion managementhamstring injuriesORIF surgerybikingworld championshipstext neckbaseballBest Physiotherapistboxingreturn to sportcarpal tunnelconcussion testingsleepregistered massage therapyMS Bikeyou can ride tworunning techniquetapering100 milevolleyballshoulder injuriestreatment for headachesheart diseasedry needlingneedlingbowen techniqueknee injuryscapuladiagnostic imagingsecondary submittingms bike tourair miles for massagepine to palmkids of steel triathlon


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Contact us now to book in for an appointment with our therapists at one of our four clinic locations.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.