Blogs


GLA:D™ Back Program

Feb 19, 2019

Category: News

Active Physio Works is one of the 20 clinics selected to run the GLA:D™ back program in Alberta. The GLA:D™ back program has three pillars: patient education, structured exercise and data collection. The education component about back pain is really criti…

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Category: Events

Our clinics are proud to once again sponsor the Kids of Steel Triathlon on Sunday, June 9, in St. Albert. The event features a variety of race lengths for individual as well as team entries, depending on your age category. There will also be door prizes fo…

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Whether you are training for your first triathlon, mastering your 100 metre swim time or are simply trying to stay active, it is important to be aware of the potential shoulder injuries that can arise.  Over one third of swimmers experience some type of sh…

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Category: Events

Join our clinics in Legacy Park, Fort Saskatchewan as we celebrate their Family Festival on Saturday, June 1.   Featuring a variety of free events, our clinics will be on-site with an obstacle course near the entrance of the park. For more information on…

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Category: Events

Visit us at the Fort Saskatchewan Chamber of Commerce Trade Show in the Dow Centennial Centre. Enter to win an Active Physio Works gift card at our booth, we will be set-up throughout the weekend!

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Check out Physiotherapists Graham Glennie and Tyler Gamblin's favourite injury prevention regime. The strength program can be found here. Enter the code F2GQ7BRX to access it at https://activephysio.medbridgego.com/  The pair will be competing in this y…

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Category: News

New Year. New Resolutions. Tyler Gamblin, PT, MScPT and Bobby McGugan, PT, MScPT detail ways to avoid injury when increasing your physical activity. Check out the video from our friends at CTV Edmonton around the 2:33:03 mark.        

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Category: News

While being active is great, it is possible to overdo it and cause injury. Kendra Wilson, PT, BScPT and Candace Mazur, PT, MScPT from Active Physio Works explain how physiotherapy can help treat injuries and prevent more: To book an appointment, call 78…

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Myself and Tyler Gamblin are running the Death Race on its 20th anniversary. Here is the training plan we outlined for ourselves to follow, the four months leading up to the big day. It was developed solely on our previous experience training for this even…

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Winter Running

Nov 16, 2018

It’s cold and dark, the wind is howling, and the streets are covered in snow. The last thing you want to do is go out for a run. It can be difficult to stay motivated and keep up the same running habits in the winter; many decide to spend 5 months in the g…

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