Week Twelve

Feb 20, 2017

I was de-railed by the flu this week.  I truly missed a full week.  I am so close to the end and now further behind.  The flu only really bothered me for a day but I was so beat that I could not exercise. I guess I was run down also by the fact I was single parenting for the week while my youngest was in the Stollery and my wife stayed with her.  I am back at it and I will freely admit that I still hate the MMX (cardio boxing type of workout) I am doing it all and will finish next week!  I had planned on losing a few more pounds than I will have achieved by the end of the program but I guess I have to chalk that up to being derailed a few times and not being strict enough with holiday eating.  I am definitely fitter and liked the variety of exercise that following a program offers.



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