Blogs



Myself and Tyler Gamblin are running the Death Race on its 20th anniversary. Here is the training plan we outlined for ourselves to follow, the four months leading up to the big day. It was developed solely on our previous experience training for this even…

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GLA:D™ Knee Program

Nov 29, 2018

Do you have aching hips or knees? Have you stopped being physically active due to hip or knee pain? Do you believe exercise will make your knees or hips worse? Are you at a loss on how to manage your joint pain?   These are common things we hear in the h…

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Winter Running

Nov 16, 2018

It’s cold and dark, the wind is howling, and the streets are covered in snow. The last thing you want to do is go out for a run. It can be difficult to stay motivated and keep up the same running habits in the winter; many decide to spend 5 months in the g…

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Category: News

Thanks to CTV Morning Live Edmonton for having Tyler Gamblin, PT, MScPT and Bobby McGugan, PT, MScPT on the show today to talk about ways to prevent slip and falls. To watch the segment, check out the 1h50min mark of the video: https://bit.ly/2zgS9qv …

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Category: Events

Our Active Physio Works Clinics are proud to support the 4th Annual Turkeys on the Trail on Saturday, Dec 15, 2018 at the Main Hall of the ACT Centre in Rundle Park.   Visit any of our five clinic locations to make a donation for the Edmonton Food Bank s…

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Category: News

Candace Mazur, PT, MScPT and Christine Christianson, PT, MScPT joined Global Edmonton to share some tips for taking care of your back while doing yard work while prepping for the winter:  

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Active Physio Works is proud to support the Warm Hands Warm Hearts Community Run. The event is looking for donations including: New or gently used: (FILLING A BACKPACK IS IDEAL) Winter wear such as Backpacks, Toques, Ear Warmers, Headbands, Mitts/Gloves…

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Category: News

Please note, our clinics will be closed on Monday, November 12 in lieu of Remembrance Day.     Our Active Physio Works Servus Place location will be open on Saturday, November 10 from 8am-12pm. We will be open on Tuesday, November 13 at 7am-8:30pm. T…

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Last blog I talked about how pain is defined and the evolution of the definition over time. Nociception is different then pain. Simplistically nocioceptors are high threshold receptors that only detect the potential of danger. They do not give you pain on…

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Category: Events

Active Physio Works is proud to present the St. Albert Road Race presented hitting the streets of St. Albert on Sunday, April 28.Featuring the historic 10 Miler, 10km, 5km & the St. Albert Kids 1km Fun Run.Register now! Sign up to volunteer for the St…

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