Blogs


Running Technique

Nov 30, 2010

For the longest time I was always concerned about wrecking my joints since I like to train in shoes that I was convinced did not have enough support or cushioning.    Ever time I tried a high end cushioned shoe and lots of support I never felt smooth runni…

View Post

First Post

Nov 22, 2010

I thought I would start my first blog by talking about my race goals for 2011.  The goal this year is to focus on triathalon.   So far I am registerd for Great White North Half Ironman, and Ironman Canada.   I would like to do an early race as well, possib…

View Post


Category: James Dean, BScPT

Sunday November 14, 2010, Calgary, AB It was an easy week.  Recovering from my hard workouts and resting up/tapering for the half marathon yesterday. The race started at 10am.  It was -1 degree C and warmed up to 2 deg C by the end of the race.  The race…

View Post


Category: James Dean, BScPT

I completed the Great White North Triathlon last weekend.  It was a perfect racing day.  I managed my fastest swim ever for the 2km, in 30:30.  I then put in a bike time of 2:23 for the 90km.  I was feeling pretty good, but still do not have my running leg…

View Post

Banff Bike Fest 2010

Jun 22, 2010

Category: James Dean, BScPT

What a great weekend for racing.  First the 21km TT.  Hilly, but beautiful.  Next on Saturday evening, was the 24 lap criterium.  Downtown Banff was closed to vehicle traffic, with fences put up surrounding the 800m, 3×2 block course.  There was a 180 degr…

View Post


Category: Clinic Information

On Your First Visit Initially when you come in to the clinic, we will have some forms for you to fill out at the front desk. We ask that you arrive a few minutes early for your appointment to provide time to complete this. Your Physiotherapy Assessment w…

View Post

Posted By


Tag Cloud

hockey injurywhy active physio worksexercise programdynamic stretchingaquathonglobal edmontonyegfitnessdirect billingtaperingshoulder dislocationSAPECTOSclavicle fracturecat-scanIT band syndromespin classkeep fit, have funyogaarthritis of the spineultrarunner#activephysioworksworld physical therapy daykids fun runlumbar spinejointsextended health careshoulder imagingglute strengthheel painback painpatellar tendonitissnowboardingadventure racingplantar fasciitisscapulabikingarthritiscommunity involvementboxinggait aidsmarathon trainingout run rareeaster mondaystrength trainingkidssoccerankle sprainAADL fundingcompressionyegphysioworkout planACL injuriesstretchingTMJWinter Injury Preventionmagrathoffice workicelateral epicondylitisregistered dietitianadjunct to PhysiotherapyflexibilityORIF surgeryRacetrade showfestivalroad racePIPAdave proctorvolunteerrental car motor vehicle accidentneedlingfundraiserbanff triathlonknuckle poppingGunn theory of IMSsigvaris stockingscarpal tunnel surgerysoccer injuriesschoolpush up programshoulder paincharityMS Bikehealthy recipesedmontonservus placedefining painWestern StatesWTS Edmontonhip painvolleyballbiomechanicsdr chanwarm heartcupping therapywounded warriorsagingskatingdodgeballcorndraw prizeshikingturkey on the trails#eddiedontbendultrarunningachilles repair surgerybackpack safetyremembrance dayclinic privacyknee paincomplete concussion management inc.acupuncturewhat to expecteasterrunning injuriesThoracic Outlet Syndromepricefort saskatchewancanehockeybowen therapyexercise challengeprehab before rehaboutdoor running seasoncarpal tunnelcouch to 5kIMSconcussiondry needlingironman canadafasciatreatment for headachesPostureITU World Triathlon Grand Final Cozumelclinic closureadolescent knee painhip replacementorthoticsconcussion testingconcussion in sporttrail runphysical activityfitness journeycupping therapy in st albertphysical therapyMRIgood fridayHawrelak Parkyegbikeinfluence of painfirst appointmenteating cleanrunningnerve glidesedmonton oilersrestironmanpelvic floorswimmingBikefoam rolleradaptive cyclingituparadefamilytraining on vacationcity chase world championshipsynchronized skatingsinister 7sports injuryWPTDtraining receipedraw prizefotocommunity run#teamrehabfun in the fortoutdoor runningcanada daycommunityGLA:D® St. Albertheadachegolf injuriesrehabilitationmuscle tightnesspain centresPFPScyclingrunning formprivacy5kyegfitregistered massage therapistms bike tourinjury preventiondown and dirty obstacle courseexercise planstaying fit while pregnantenergy barstechniquejames deanfitnesswrist paincore strengtheningathlete injuryregistered massage therapytraining nutritionst. albert road racesleepultra runningplantar faciitisfort saskatchewan chamber of commercebellerose bike-a-thonwinter runningiron legsseptember 30tour de palm springsreturn to sportmodified return to activitytriathlonbest of T8Nkids of steel triathlonrunning techniquepole walkingpelvic health physiotherapy1km kids fun rundiagnostic imagingGLA:D®lentil with tumeric soupcanada day paradetrainingcupping in st albertsecondary submittingactive physio works 5kmvestibular rehabilitationmedical mission to Ecuadorankle injuriesst. albert chamber of commercevictoria daydizzinesstriathletetournamentconcussions in sport10 mileneck painracingcrutchesinjuryroad rage hockey tournamentalberta health servicespine to palmlost souls ultralifestyle expoolympian distance challengecross trainingoperation esperanzarunning shoescity chase national championships10 miler training planrunners kneeRunSCAT 3custom fit compression stockingstaperrunning gaitrunning footwearcuppingslip and falllife movesbowen technique100 milegolfer's elbowHIITnew york marathonmyofascial cupping therapyniagara fallslegacy park family festivalmarathonbasketball injuriesultranational championshipsCBC interviewworld grand final edmontonmarathon runningTeam Rehabelbow paintrapezius strengtheningultramarathonGLA:D® Edmontoncycling racehamstring injuriesvelocity stage racefootballjumpers kneeknucklesbarefoot runningroastsouth edmontonSwimrecoverylow back painthrowing athletestendor tear10 milerphysiotherapyfitness programair relaxheart diseaseexplore albertacortisonebikes on broadwaySt. Albertbaseline testingholiday hoursprotectlumbar spine imagingSt. Albert Triathlonnational triathlon championshipsfree fort bbqorthopedic surgeonspelvic healthboxers fracturecanadian trailsITU World Triathlon Grand Final Edmontonshin splints10milerbaseballP-90Xshoulderoutcome surveyshoulder injuriesactive physio worksvertigoobstacle coursest albert 10 milerBest PhysiotherapistITU World Grand Final Triathlon Edmontontraining plandeath racecity chase10kmtrapsrace seasonslip and fallsmassage therapy5kmnutritionhamstringknee injurycold weather runninghigh intensity interval trainingankle sprains in athletesmotor vehicle accident5km obstacle coursex-rayp90xpre-natal fitnessget movingfirst triimPACT testingbellerose bike a thongrand openingyou can ride 2registered dieitianhiking in the mountainsfoot paincompression stockingsSigvaris compression stockingsworld championshipsworld triathlon championshipssports concussionmechanical stressvolleyball injuriesheadacheswarm handshalf ironmandr shepstennis elbowjaw painglute strengtheningcity chase canadaIntramuscular Stimulationspiral fracturesexercisepainsafe exercises during pregnancyst albert road raceinflammation injuryknee replacementst albert triathlonconcussion managementBPPVsmall business nomineeyou can ride twofort saskatchewan trade showtrail runningfernie ultracommunity eventhalf marathongait analysistext neckgreat white north triathloncustom fit orthoticsfast trax ultraHealth Information Actstrengtheningultrasoundrecipeyardworkstrengthcity chase national championshipoutcome measuresms bike tour leduc to camroseMS Bike Leduc to CamroseMedial Epicondylitismud run


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.