Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

roastms bike tourexercisetechniqueultra runningcouch to 5kITU World Grand Final Triathlon Edmontonphysiotherapy albertahikingturkey on the trails10milerstrengthknee paintennis elbowvirtual careshoulderplantar fasciitisTMJcold weather runningbikes on broadwayironman canadawounded warriorsst albert road racetelerehabctv morning livefun in the fortrunning injurieskids fun runultrarunnerphysical therapyRacerunning techniqueGunn theory of IMScommunity runfast trax ultraeaster mondaypelvic healthx-rayedmontonobstacle courserotator cuff tearwinter runningironmanorthopedic surgeonsconcussion managementcortisonevictoria daypaincross trainingyegfitnesspush up programthoracic spine mobilityUrinary Incontinencedizzinesscustom fit compression stockingsparadefestivalheadachesyardworkpre-natal fitness100 mileGLA:D® St. Albertpregnant runnertreating sports injuriescat-scanfree fort bbqstrength trainingeasterMRItriathlonblood flow restriction trainingkeep fit, have funtaperedmonton physiotherapistpatellar tendonitisurgent care physiotherapyspin classvolunteeryou can ride 2heel painshockwaverestpricehip replacementolympian distance challengevestibular rehabilitationglute strengtheningworld championshipspole walkingsinister 7exercise programworld grand final edmontonDiastasis RectiOsteoarthritisbowen techniquefirst tribellerose bike a thoncommunityregistered massage therapist5kmarthritis of the spineneedlingdown and dirty obstacle coursedr shepsmechanical stresstrapezius strengtheningHIITgreat white north triathlonst albert 10 milergait analysiscuppingjaw painSI joint painneck painvelocity stage racefirst appointmentpiraformisdiagnostic imagingremembrance dayinjury preventionstaying fit while pregnantshoulder paintaperingBFR trainingHealth Information ActMS Bikep90xheadachewhat to expectrunning shoesdave proctorBPPVtraining on vacationSt. Albert Triathlon10 milerms bike tour leduc to camroseIT band syndromeSCAT 3adventure racingrecoverypiraformis syndromemotor vehicle accidentankle spraintraining plancovid 19st. albert road racefootballgolfpelvic floorreturn to sportconcussioncore strengtheningimPACT testingaquathonprotectcompressionfrozen shoulderdry needlingrunning footwearcupping therapyBest PhysiotherapistSt. AlbertschoolCBC interviewconcussions in sportcommunity involvementPRPmyofascial cupping therapyvirtual rehabexplore albertagolf injuriesBikeankle injuriesstretchingcupping in st albertinjuryMS Bike Leduc to Camrose1km kids fun runGLA:D® EdmontonSwimthoracic spineknee replacementsafe exercises during pregnancyms bike tour 2019yegfitflexibility10kmiron legsultramarathonmarathon runningMS Bike Tour 2020volleyballcyclinghip impingmentGLA:D®active physio workscancer careniagara fallshigh intensity interval trainingSAPECdeath race training planIntramuscular Stimulationworld triathlon championshipsyogafoot painathlete injuryPHYSIOTHÉRAPIE EN FRANCAIScovid19cupping therapy in st albertrunning gaitracingwhatever it takesGLA:D™Western Statespregnancy back painmodified return to activityyou can ride twomarathon trainingcornConnor McDavidphysio for golfcharityhockeyglobal edmontonexercise planpelvic health physiotherapyWinter Injury Preventionactive physio works teamseptember 30legacy park family festivaltrade showgolfer's elbowbest of T8Nelbow painorthoticshalf marathonlateral epicondylitislost souls ultraarthritishockey injurywhy active physio worksDRAshockwave therapyfoam rollerholiday hoursyegphysioGLA:D™ knee program#activephysioworkshalf ironmanactive physio works 5kmcanadian trailscustom fit orthoticsout run rarelumbar spine imagingshin splintsmagrathfernie ultracity chase world championshipIMStrainingworkout planphysiotherapy for cancer patientskids of steel triathlon5kyegbikeregistered massage therapyswimmingknee injuryfitnessctv edmontonvertigorotator cuffankle sprains in athletesphysiotherapycarpal tunnelgood fridayfundraiserbanff triathlonwarm heartmud runcity chase canadashoulder imagingcervogenic headachesP-90Xfitness journeytrail runningsleepdraw prizesrunners kneerehabilitationkidsroad rage hockey tournamentbaseline testingcommunity eventsouth edmontonsecondary submittingcomplete concussion management inc.clinic closureroad raceprehab before rehabgrand openingsports concussionst. albert chamber of commercesports injurybellerose bike-a-thontour de palm springsdraw prizeDiastasis Rectus Abdominis (DRA)backpack safetyair relaxsoccer injuriespelvic girdle painITU World Triathlon Grand Final Edmontonextended health careedmonton oilersstem cellSI jointnew york marathonwarm handsconcussion in sportfort saskatchewanclavicle fractureswimmertrail runtext neckjames dean10 milebasketball injuriestrapsmassage therapyworld physical therapy dayfort saskatchewan trade showdeath racepreventing sports injuriesfitness programlifestyle expowrist painultrarunningbarefoot runningrental car motor vehicle accidentnational triathlon championshipspelvic health physiotherapistfamilyphysiotherapieWTS Edmonton10 miler training planfascia#teamrehabst albertsynchronized skatingback pain#eddiedontbendiceconcussion testingtreatment for headachesfundraisingTeam Rehabdirect billingpine to palmrunning formcycling racehiking in the mountainsexercise challengeplantar faciitissmall business nomineecanada day paradefort saskatchewan chamber of commerceRunscapulacanada daynational championshipscity chase national championshipinjection therapystrengtheningslip and fallscity chase5km obstacle courseACLACL injuriesdr chanservus placebowen therapyPFPSavoiding injuryPosturerunningHawrelak Parkultratournamentmarathoncity chase national championshipsultrasoundWPTDlow back painwhat is physiotherapytreatment planitust albert triathlonoperation esperanzamuscle tightnessacupunctureITU World Triathlon Grand Final CozumelGLA:D™ back programglute strengthnutritionhip painmedical mission to Ecuadorskatingadaptive cyclingrunning during pregnancy


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.