Blogs



When you book in for a massage with Active Physio Works, our Registered Massage Therapists utilize manual therapy techniques along with assisted stretching and cupping. Treatment also included a self-management program with the following components. In or…



Knowing when and if you’re ready to get back to running after a baby is an important question that is often not addressed.  A lot of moms are itching to get back to the sport they love, however, it is very important to make sure you do it in a safe way. H…



  With people working from home more, or tension from things like text neck, you may find your shoulders and upper back feeling really tense.⠀Mark Ellis, RMT from our Active Physio Works Tudor Glen location shows us the technique for a guided partner mass…



Sport-related concussions continue to be a major issue among young athletes. Even with new information emerging on how to identify and treat concussions, the majority of athletes refuse to buy-in to these concepts. In fact, most people will say that they t…



Working from home is the reality for many nowadays leaving people to improvise a space to put in those long hours. While it may be a desk for some, others are stuck between the couch and kitchen table. So, while working from home is rarely ideal, here are …



Heat or Ice? It is not uncommon to instinctually grab for heat or ice following an injury or when experiencing pain. Yet, in some circumstances, it is not always clear which can be best. So, when to choose heat or ice? Ice: Ice, or cryotherapy, can be u…



Please note that as of March 1, 2021, the following prices will increase. Registered Massage Therapy will be the following rates: 30 min - $75 plus GST45 min - $85 plus GST60 min - $95 plus GST90 min - $147 plus GST Pelvic Health Physiotherapy will incr…



In my practice, I, Mark Ellis, RMT offers many modalities to my treatment practice based on what is best for my clients needs.   These include: CuppingCupping is a centuries-old modality that can greatly aid with tight muscles and fascia.  The therapi…



The St. Albert Road Race that would normally take place this April 2021, has been postponed due to the pandemic. From all of us at Active Physio Works, coordinators of the St. Albert Road Race, we wish you all the best and please stay safe. …


Covid-19 Update - December 10, 2020

Dec 16, 2020
Posted by: News

With the recent update from the Provincial Government, Registered Massage Therapy is not available at this time as of Monday, December 14.Appointments that were scheduled have been rebooked. Schedules will be available online again once the mandate is comp…


« Previous1234567...34Next »

Posted By


Tag Cloud

adaptive cyclingsynchronized skatingfitness programfort saskatchewanMS Bike Leduc to Camroseheadachetrainingmodified return to activityst albert triathlontraining planBFR trainingRunGLA:D®hip impingmentwinter running100 mile5km obstacle courseinjection therapyprehab before rehabIT band syndromedown and dirty obstacle coursetrapsvestibular rehabilitationsecondary submittingconcussion in sportkids fun runtechniquecovid19WPTDtrade showarthritistaper10kmlumbar spine imagingitu5kstretchingrunning shoesTMJwork from homeultra runningphysiotherapy albertaMS Bikecold weather runningms bike tour leduc to camrosetraining on vacationstrengthedmonton physiotherapistConnor McDavid10 miler training planexplore albertahalf ironmantext neckknee painpiraformismarathonfestivalwhatever it takespelvic organ prolapsetrail runningdr chanst albertnational championshipsremembrance daycyclingoperation esperanzanew york marathonsoccer injuriesshoulder imagingP-90Xtennis elbowSt. Albertheel painmodalitiesinjuryskatingkeep fit, have funUrinary Incontinencepre-natal fitnesspelvic health physiotherapyworkout plancustom fit orthoticsgolfer's elbowpiraformis syndromest albert road raceracingp90xpartner massageschooltreating sports injuriesdave proctorpelvic healthtaperingsouth edmontongreat white north triathlonswimmingregistered massage therapyorthopedic surgeonsfun in the fortroastpreventing sports injuriesdirect billinghiking in the mountainsbikes on broadwayreturn to sporticecore strengtheningrunning#eddiedontbendwhat is physiotherapyobstacle coursevirtual careimPACT testingdraw prizeGunn theory of IMSsports concussionpainGLA:D™ back programswimmereaster mondayaquathonpriceroad racephysical therapyback painSwimhockey injurymechanical stressneedlingmyofascial cupping therapyplantar faciitisSCAT 3iron legsfirst triifcst. albert road raceneck paincovid-191km kids fun runrotator cuff tearcross trainingparadefoam rollerathlete injuryBikeextended health carebanff triathlondraw prizesactive physio worksturkey on the trailsshoulder paincommunity eventvirtual rehabtrail runthoracic spine mobilitybellerose bike a thonhip replacementconcussionphysio for golfdiagnostic imagingcupping therapy in st albertgrand openingphysiotherapy for cancer patientsOsteoarthritisDiastasis RectiACLtreatment for headachesmagrathcat-scanshouldertrapezius strengtheningultramarathonexercise programexercise challengeorthoticsdeath race#teamrehabGLA:D® St. AlbertWTS EdmontonSt. Albert Triathlonlifestyle expodry needlingheadachesTeam Rehabyegphysiothoracic spineITU World Grand Final Triathlon Edmontonankle sprainrestcuppingstem cellspin classfree fort bbqgolf injuriesvolleyballfasciacommunity runyogakids of steel triathlonactive physio works 5kmlost souls ultravolunteerphysiotherapyrunning gaitintraoral massagescapulaCBC interviewphysiotherapiestaying fit while pregnantpelvic health physiotherapistbest of T8Nlateral epicondylitismotor vehicle accidentultrarunningsports injurystrengtheningbowen therapyacupuncturehip pain#activephysioworksfundraisercity chase canadashockwaveMRIcity chase world championshipcanada daymarathon trainingPostureglute strengthGLA:D™ knee programIntramuscular Stimulationholiday hoursACL injuriesyegfitsafe exercises during pregnancygood fridayfast trax ultracancer carewrist painfamilyblood flow restriction trainingfort saskatchewan trade showcanadian trails10 milerehabilitationhockeystrength trainingurgent care physiotherapySI joint painyou can ride twocompressionultrarunnercycling racecortisoneroad rage hockey tournamentWestern StatesMS Bike Tour 2020covid 19Winter Injury Preventionpregnant runnerfort saskatchewan chamber of commerceconcussions in sportironmanst albert 10 milermud runout run rareflexibilityslip and fallsdizzinessrunning techniquedeath race training planroad runningGLA:D® Edmontoncouch to 5kSI jointhalf marathonfirst appointmentshin splintsms bike tourironman canadafernie ultrashockwave therapylegacy park family festivalgolflow back painSAPECexercise planedmonton oilershikingconcussion managementpole walkingyegbikeBPPVPRPcupping therapymarathon runningultrahigh intensity interval trainingwarm heartbasketball injuriesseptember 30knee replacementworld grand final edmontontour de palm springsjames deantriathlonfitnessIMScornwhy active physio worksnutritionrunning footwearcity chasemassage therapypelvic floorpregnancy back painpatellar tendonitismassagewounded warriorsDiastasis Rectus Abdominis (DRA)return to runningclinic closurebackpack safetycomplete concussion management inc.clavicle fracturest. albert chamber of commercemedical mission to Ecuadorjaw paincity chase national championshipankle injuriesctv edmontonbarefoot runningbellerose bike-a-thonDRAvelocity stage racetelerehabair relaxshoulder massagevertigoeasteravoiding injuryPHYSIOTHÉRAPIE EN FRANCAISedmontonRaceworking from homeexercisex-rayconussion in sportglute strengtheningvictoria daycity chase national championshipssleeppelvic girdle painrecoveryrunners kneeadventure racingyardworkrunning formrotator cuffinjury prevention10milerworld physical therapy daykidscervogenic headachesactive physio works teamworld championshipsworld triathlon championshipsglobal edmontonniagara fallsdr shepsfootballtournamentpine to palmmuscle tightnessBest Physiotherapistheatarthritis of the spineregistered massage therapistknee injuryGLA:D™running during pregnancycharityprolapsegait analysisfrozen shoulderITU World Triathlon Grand Final Cozumelfitness journeyHealth Information Actprotectconcussion testingITU World Triathlon Grand Final Edmontontreatment planwhat to expectelbow painHIITyou can ride 2warm handscommunity involvementpush up programfundraisingrunning after babyms bike tour 2019rmtbowen techniquericeplantar fasciitisnational triathlon championshipsbaseline testingctv morning livecustom fit compression stockingsguided massageankle sprains in athletessinister 75kmcarpal tunnelolympian distance challengeyegfitnessrental car motor vehicle accidentPFPScommunityultrasoundsmall business nomineefoot painservus place10 milercupping in st albertrunning injuriesHawrelak Parkcanada day parade


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.