Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

explore albertarunners kneep90xGunn theory of IMSSI joint painrunninginjurygolfrunning shoesrunning formcity chase world championshipfort saskatchewan chamber of commerceworkout planphysical therapyIMSpush up programparadediagnostic imagingWinter Injury PreventionMS Bikedraw prizecompressionultrarunningcommunity eventjaw painms bike tour 2019treatment for headacheswarm heartst albert road racefoam rollerhip replacementcornfort saskatchewan trade showflexibilitycancer careprotectrecoveryicephysiotherapieHawrelak Parkedmontonvictoria daytrail runlumbar spine imagingcommunitydirect billingPFPSlateral epicondylitisbowen therapyironman canadataperBikedraw prizestennis elbowTeam RehabWTS Edmontontext neckneck painankle sprains in athletes5kphysio for golfRunultrasoundstrengtheningarthritis of the spinepole walkingprehab before rehabcustom fit compression stockingscanadian trailsyegbiketournamentextended health careback pain#activephysioworksdr chandeath racepiraformistrail runningroad rage hockey tournamentst albert triathlonITU World Grand Final Triathlon Edmontoncupping therapy in st albertavoiding injuryknee painactive physio works teamroastbarefoot runningimPACT testingarthritisvelocity stage raceout run rarefirst tri10 milermarathon runningedmonton physiotherapistcovid19exerciseswimmer5km obstacle courseyegphysiomud runnutritionDRAbasketball injuriesdry needlingSAPECfrozen shouldertrade showworld triathlon championshipsconcussions in sportMS Bike Leduc to Camrose#teamrehabgait analysispreventing sports injuriesmuscle tightnessPRPSt. Albert Triathlonelbow painshockwavemassage therapycity chasepregnancy back painroad raceeasterBFR trainingeaster mondaycharitydr shepsbaseline testingworld championshipswhat is physiotherapypelvic health physiotherapistcustom fit orthoticsstrengthyegfitcervogenic headachesstaying fit while pregnantsynchronized skatingrotator cuffpregnant runnerhalf ironmanactive physio works 5kmknee injurycouch to 5kcat-scancupping therapyedmonton oilersBPPVtrainingworld grand final edmontonservus placeHIITtraining planHealth Information Actcore strengtheningmagrathhip painGLA:D™ back programvolunteercross trainingrunning gaittraining on vacationWPTDclavicle fracturetour de palm springsscapulast. albert chamber of commercephysiotherapyheadachesvirtual caregood fridayPostureGLA:D® St. Albertfitness programcanada day paradelegacy park family festivalfundraisingwrist painironmanrehabilitationhockeygrand openingolympian distance challengerotator cuff tearIntramuscular Stimulationcyclingst albert 10 milersecondary submittingrunning footwearwhatever it takesvolleyballyou can ride 2september 30hikingkeep fit, have funsinister 7heel painGLA:D®SCAT 3down and dirty obstacle coursehigh intensity interval trainingathlete injuryknee replacementadaptive cyclingsouth edmontonsmall business nomineeplantar fasciitisracingcuppingrunning injuriesmodified return to activitypelvic health physiotherapyMRIbellerose bike-a-thongolf injuriesoperation esperanzawarm handsregistered massage therapyultramarathoncity chase canadaBest Physiotherapistgreat white north triathlondave proctorUrinary IncontinenceACLorthopedic surgeonsvirtual rehabblood flow restriction trainingacupunctureGLA:D™global edmonton10milercanada daymarathoncommunity involvementlifestyle exposhin splintsgolfer's elbowturkey on the trailspelvic floorfundraiserstretchingfree fort bbqrental car motor vehicle accidentglute strengthconcussion in sportcycling racedeath race training planPHYSIOTHÉRAPIE EN FRANCAIScovid 19aquathontaperingvertigoregistered massage therapistcommunity runP-90XtechniqueConnor McDavidfast trax ultrajames deanst. albert road raceorthoticsyardworkiron legsGLA:D® EdmontonIT band syndromelow back painbackpack safetywinter runningurgent care physiotherapyniagara fallsshouldershoulder imagingschoolcomplete concussion management inc.swimmingcupping in st albertnational triathlon championshipscity chase national championshipsmarathon trainingconcussionsports concussionpre-natal fitnesscold weather runninginjection therapywhat to expectair relaxMS Bike Tour 2020safe exercises during pregnancyhockey injuryms bike tourITU World Triathlon Grand Final EdmontonSt. Albertstrength trainingfamilyitupiraformis syndrome1km kids fun runCBC interviewDiastasis Rectus Abdominis (DRA)shockwave therapyhip impingmentcarpal tunnelWestern Statesneedlingkids of steel triathlonthoracic spineholiday hourssleepyou can ride two10 miler training planworld physical therapy dayOsteoarthritisDiastasis Rectimyofascial cupping therapypatellar tendonitisultra runningexercise challenge5kmpelvic health10 milefasciaclinic closureinjury preventionkidsultrasports injuryfoot painRaceobstacle coursefitnessheadacheconcussion managementwhy active physio worksskatinglost souls ultraglute strengtheningtelerehabremembrance daycity chase national championshipnational championshipsx-rayankle injuriesultrarunnerfootballbikes on broadwaymechanical stressfestivaltriathlonfirst appointmentphysiotherapy for cancer patientsreturn to sportcortisonectv edmontonpainbellerose bike a thonexercise plantrapsthoracic spine mobilityphysiotherapy albertahiking in the mountainsbanff triathlonprice100 miletreatment planrestSwimkids fun runbest of T8Nst albertms bike tour leduc to camrosectv morning liveyegfitnessvestibular rehabilitationmedical mission to EcuadorTMJ10kmSI jointpine to palmfitness journeypelvic girdle painplantar faciitisfort saskatchewannew york marathonwounded warriorsconcussion testingrunning techniqueGLA:D™ knee programtreating sports injuriesITU World Triathlon Grand Final Cozumeltrapezius strengtheningdizzinessshoulder painadventure racingactive physio worksbowen techniquerunning during pregnancystem cellexercise programyogahalf marathonmotor vehicle accidentfun in the fortspin classACL injuries#eddiedontbendsoccer injuriesfernie ultraslip and fallsankle sprain


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.