Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

5km obstacle coursemotor vehicle accidentdeath racefundraiserobstacle coursegait analysisfun in the fortinjection therapytraining on vacationathlete injuryfirst trimechanical stresssouth edmontonMS Bike Tour 2020golfer's elbow10 miler training planexplore albertabowen therapybowen techniqueavoiding injuryGunn theory of IMStennis elbowx-raycuppingcancer carecervogenic headachesst. albert chamber of commercebest of T8NIntramuscular Stimulationreturn to sportPFPSair relaxcity chase canadaGLA:D® St. Albertrunners kneekids fun runSt. Albert Triathlonphysiotherapy for cancer patientstext neckdraw prizesst albertextended health carehockeyrunning gaitultrasoundcustom fit compression stockingsfootballrotator cuff teartriathlonconcussion testingflexibilitybackpack safetylumbar spine imagingfitnessDiastasis Rectus Abdominis (DRA)concussionironmanMS Bikeshoulder paininjuryplantar fasciitisoperation esperanzaworld physical therapy dayhalf ironmantreating sports injuriescommunity eventmassage therapysafe exercises during pregnancyglute strengtheningeasterrotator cuffyegfitsoccer injuriesworld grand final edmontonmedical mission to EcuadorRunBFR trainingpelvic health physiotherapistGLA:D®neck paininjury preventionms bike tour leduc to camroserunning shoeshigh intensity interval trainingcarpal tunnelcity chasesecondary submittingbanff triathlonout run rarespin classhiking in the mountainspelvic healthfort saskatchewanglute strengthroastshockwavehalf marathonSAPECDiastasis Rectiworkout planshouldershockwave therapyolympian distance challengecycling racejaw painPosturekidscity chase world championshipgolfdave proctoractive physio works 5kmtrade showP-90Xms bike tour 2019volleyballankle sprainSI joint painMRIrunning injuriesheadachehikingyegbikewhat to expectWinter Injury Preventionniagara falls1km kids fun runtrapsracingactive physio works teamhip painpainBPPVwhatever it takesbasketball injuriespregnant runnercanada dayblood flow restriction trainingdown and dirty obstacle courseknee injurynew york marathonrunning footweardry needlingironman canadatour de palm springspregnancy back paindizzinessyegphysiopreventing sports injuriescovid19virtual rehabultramarathonhip replacementtreatment for headachestelerehabcupping therapy in st albertheel painpine to palmBest Physiotherapistscapulaglobal edmontonprotectwarm handstaperingorthopedic surgeonsSwimroad raceshin splintsfamilyyou can ride twowinter runningstrengthIT band syndromestretchingcupping in st albertlow back painroad rage hockey tournamentlateral epicondylitisthoracic spine mobilityGLA:D® Edmontonrecoveryfasciaseptember 30#eddiedontbendfort saskatchewan chamber of commerceicedr shepstrail runctv edmontonclinic closurest albert road racevestibular rehabilitationplantar faciitisPHYSIOTHÉRAPIE EN FRANCAISSCAT 3prehab before rehabheadachesedmonton physiotherapistcupping therapyyegfitnessfundraisingrunning techniqueMS Bike Leduc to CamrosevertigoGLA:D™ back programphysio for golfHealth Information Actankle injuriesgood fridayslip and fallspelvic floorexercise programfort saskatchewan trade showwhy active physio worksWPTDcold weather runningtechniquewhat is physiotherapypatellar tendonitisjames deanphysiotherapyarthritisconcussion managementsleepcornfrozen shoulderUrinary Incontinencestaying fit while pregnantcommunity involvementsports injuryGLA:D™ITU World Triathlon Grand Final Cozumelarthritis of the spineWTS Edmontonstem cellp90x10 mileregistered massage therapyfoam rollershoulder imagingOsteoarthritisfitness journeyregistered massage therapistturkey on the trailsschoolknee painpelvic health physiotherapycommunityhip impingmentdiagnostic imagingedmontonsynchronized skatingstrength traininggreat white north triathlondr chanyogaHawrelak ParkorthoticsswimmerDRAremembrance dayPRPIMSrestsmall business nomineecharityvolunteerGLA:D™ knee programgrand openingtaperaquathonBikeexercisewarm heartmarathonmodified return to activityfirst appointmentgolf injuriesWestern Statescity chase national championshipactive physio worksfast trax ultralifestyle expomud runknee replacementmuscle tightnessmagrathurgent care physiotherapynational triathlon championshipscomplete concussion management inc.sinister 7iturehabilitationpelvic girdle pain5kmbellerose bike-a-thonconcussion in sportst albert triathlon10 milercore strengtheningbellerose bike a thonmyofascial cupping therapydirect billingbikes on broadwayfestivalst albert 10 milerstrengtheningcat-scanpiraformis syndromehockey injurycouch to 5kmarathon runningultra runningadaptive cycling10milerphysical therapyelbow painiron legsTMJConnor McDavidpriceservus placeparadewounded warriorsTeam RehabtrainingultraITU World Grand Final Triathlon Edmontonms bike tourswimmingACLeaster mondayultrarunningSI jointpiraformistraining planfoot painfitness programpole walkingexercise challengeACL injuriesvictoria dayvirtual carelegacy park family festivalrunning formphysiotherapy albertaCBC interviewpush up programcross trainingconcussions in sportrunning during pregnancyctv morning liveacupunctureexercise plancompressionneedlingnational championshipsst. albert road racebarefoot runningtreatment plancyclingcanadian trailsSt. Albertdraw prizeworld championshipscovid 19skatingcanada day paradeyou can ride 2kids of steel triathlondeath race training planfernie ultraphysiotherapiecommunity runlost souls ultrafree fort bbqmarathon training10km#activephysioworksworld triathlon championshipsHIITimPACT testing#teamrehabback paintrail runningnutritionclavicle fractureyardworkholiday hoursbaseline testingultrarunnerRaceankle sprains in athletessports concussiontournament100 mileITU World Triathlon Grand Final Edmontonadventure racingrental car motor vehicle accidentcortisone5kcustom fit orthoticswrist painpre-natal fitnessvelocity stage racecity chase national championshipskeep fit, have funthoracic spineedmonton oilerstrapezius strengtheningrunning


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.