Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

GLA:D™patellar tendonitisconcussionrunning during pregnancyGLA:D™ back programbarefoot runningknee replacementexplore albertapush up programconcussion testingcity chase national championshipsGunn theory of IMS1km kids fun runtelerehabroad racebellerose bike a thonstretchingkids fun runMS Bike Tour 2020out run rarescapulatrainingultrarunnertechniquepiraformis syndromerestbellerose bike-a-thonstaying fit while pregnantPHYSIOTHÉRAPIE EN FRANCAIScanadian trailsDiastasis Rectiathlete injuryextended health carekeep fit, have funmyofascial cupping therapyworkout planedmonton oilerspelvic healthrental car motor vehicle accidenthockey injurylateral epicondylitisBest Physiotherapistctv edmontonschoolbaseline testingpelvic health physiotherapistSt. AlbertIT band syndromewhy active physio worksvirtual carewarm heartkidsRuncanada day paradefast trax ultraadventure racingshoulder painbowen therapyTMJcortisonewhat to expectcyclingSAPECrotator cuff tearPFPScity chasedr shepsst albert triathlonfundraisercompressionconcussions in sportst. albert road raceituelbow painironmanpelvic health physiotherapyolympian distance challengeactive physio worksst. albert chamber of commercelumbar spine imagingultramarathonHIITeaster mondaynational championshipspelvic girdle painpregnancy back painniagara fallsfitness programfamilysports injuryst albert road racetraining planedmonton physiotherapist10 milehikingsinister 7gait analysispreventing sports injuriessecondary submittingbackpack safetyseptember 30complete concussion management inc.fort saskatchewancornwinter runningvolunteerclinic closureMRItour de palm springscervogenic headachesst albert 10 milermuscle tightnessultra runningjaw paincupping in st albertpregnant runnercanada dayflexibilityworld championshipsskatingcupping therapysports concussionplantar faciitisGLA:D® Edmontonturkey on the trailssmall business nomineewrist painbasketball injuriesgolfer's elbowyegfitnesship impingmentpelvic floorglute strengtheningback painexercise challengefoot painrunningbowen techniquerunning gaitITU World Triathlon Grand Final Cozumeldown and dirty obstacle coursetrail runexercisefitness journeycommunity involvementCBC interviewfun in the fortlost souls ultraparadeglobal edmontonworld triathlon championshipsSwimyegfittrade shownew york marathonspin classcore strengtheningtreatment for headachescross trainingvolleyballactive physio works 5kmworld grand final edmontonsynchronized skatingankle spraincarpal tunnelpre-natal fitnessDiastasis Rectus Abdominis (DRA)MS Bikeironman canada5km obstacle courseadaptive cyclingregistered massage therapy10kmclavicle fractureITU World Triathlon Grand Final Edmontoncuppingp90xtennis elbowtreatment planhockeystrength trainingorthopedic surgeonsmedical mission to Ecuadorregistered massage therapisthip replacementorthoticsaquathonblood flow restriction trainingyegphysioDRAbikes on broadwayTeam Rehabprotectmarathon runningtournamentactive physio works teamBFR trainingair relaxfirst appointmentP-90Xprehab before rehabmagrath#activephysioworkssouth edmontoncommunity runIntramuscular Stimulationdeath racecold weather runningrotator cufffitnesscovid 19runners kneecustom fit compression stockingsarthritisshoulderphysio for golfroad rage hockey tournamentpiraformistrapssleepexercise plan10milerms bike tour leduc to camrosedr chantapering#teamrehabACLwhat is physiotherapydiagnostic imagingrunning formwarm handsHealth Information Act5kglute strengthcancer carecity chase canadaeasterstrengtheningSI jointPRPmotor vehicle accidentpole walkingvirtual rehabworld physical therapy dayacupuncturejames deanswimmingroasttraining on vacationhiking in the mountainsplantar fasciitisfasciaWTS Edmontonmechanical stressgreat white north triathloncity chase national championshipfootballavoiding injurynational triathlon championshipsyegbikeracingimPACT testingmassage therapyfundraisingpine to palmshockwave therapyfort saskatchewan trade showphysiotherapy albertalow back painphysiotherapiedry needlingdraw prizesreturn to sportGLA:D™ knee programvestibular rehabilitationGLA:D® St. Albertrunning techniquegood fridaycycling racerunning shoesgolfedmontondeath race training planHawrelak ParkBikeultrasoundhip painITU World Grand Final Triathlon Edmontonconcussion in sportheadacherehabilitationmodified return to activitybest of T8Nurgent care physiotherapytrail runningphysiotherapycommunity eventUrinary Incontinenceholiday hoursWPTDiron legscity chase world championshiptapergolf injuriesrunning injuriescovid19stem cellSt. Albert TriathlonConnor McDavidlegacy park family festivalst albertsoccer injuries#eddiedontbendfestivalinjury preventionhalf marathonvertigoshoulder imagingfort saskatchewan chamber of commercestrengthinjuryinjection therapycustom fit orthoticsyou can ride 2SCAT 3thoracic spineWinter Injury Preventionfoam rollerdraw prizeACL injuriesoperation esperanzaOsteoarthritis10 miler training planfirst trislip and fallscouch to 5kphysiotherapy for cancer patientsdizzinessyou can ride twohigh intensity interval trainingobstacle coursepainremembrance dayultraknee painWestern Statesrecoveryyardworkx-rayheel painGLA:D®MS Bike Leduc to Camroseservus placearthritis of the spineneck painheadachesdave proctorBPPVcommunityankle injuriesms bike tour 2019exercise program100 milebanff triathlonctv morning livemarathon trainingsafe exercises during pregnancycat-scanshockwavetext neckankle sprains in athletesvelocity stage raceshin splints5kmfree fort bbqmud runmarathonlifestyle expophysical therapyrunning footwear10 milerPostureSI joint painneedlingtrapezius strengtheningwhatever it takestriathloncupping therapy in st albertwounded warriorsRacenutritioniceknee injuryfernie ultravictoria daypricetreating sports injuriesswimmerms bike tourdirect billingultrarunningkids of steel triathlonthoracic spine mobilitygrand openingfrozen shoulderIMShalf ironmanyogacharityconcussion management


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.