Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

SI jointactive physio workspelvic floorcompressionhikingGLA:D® Edmontonaquathoncuppingmagrathplantar faciitisair relaxSt. Albertbackpack safety5km obstacle coursetrainingdave proctormarathon training10kmSI joint painregistered massage therapistprotectbaseline testingst albertDiastasis Rectus Abdominis (DRA)P-90Xmyofascial cupping therapyyegfitfundraisingcanada day paradeacupuncturehip impingment#teamrehab5kmedmonton physiotherapistpush up programcyclingcupping in st albertadventure racingitufitness journeyACLdirect billingcouch to 5kmarathon runningITU World Triathlon Grand Final Cozumelneedlingsouth edmontonheadachesexercise planankle sprains in athletesfirst trisecondary submittingrunning injuriesDiastasis Rectitechniqueexercise challengeDRAcity chase world championship#activephysioworksjames deantaperingconcussion managementkeep fit, have funwinter runningrunning during pregnancyplantar fasciitisout run rarepiraformissafe exercises during pregnancyhip replacementtreatment for headacheshalf ironmanwarm heartvirtual rehabniagara fallspelvic healthlateral epicondylitiscycling racedry needlingdraw prizesrunning shoeswrist painpricerunners kneetriathlonactive physio works teamUrinary Incontinencetext neckneck paincity chase canadaracingedmonton oilersPHYSIOTHÉRAPIE EN FRANCAIS100 mileglobal edmontonmud runtrade showbarefoot runningpre-natal fitnessinjury preventionPRPfamilylost souls ultrafestivalcanada daypatellar tendonitisextended health careGLA:D® St. AlbertOsteoarthritismodified return to activityeaster mondayankle injuriesdeath race training planyou can ride 2whatever it takessynchronized skatingworld grand final edmontonsmall business nomineerotator cuffcovid 19rehabilitationSAPECcommunity runlegacy park family festivalexercise programfort saskatchewan trade showelbow painadaptive cyclingathlete injurycovid19pregnant runnerrunning gaitMRIschoolpiraformis syndrometraining on vacationConnor McDavidscapulagreat white north triathlonlow back painstrengtheningbikes on broadwayphysical therapymechanical stressconcussioncanadian trailsurgent care physiotherapycore strengtheningdraw prizecat-scansinister 7arthritisexplore albertahip painankle sprainfitness programremembrance dayWPTDrestPosturecross trainingWestern Statesrental car motor vehicle accidentACL injuriesvirtual carepole walkingcancer carest. albert road raceturkey on the trailsultra runningnational triathlon championshipswhat is physiotherapyst albert road raceMS Bike Leduc to Camroseultrasoundpine to palmsports concussionms bike tourclinic closuremassage therapytournamentiron legsPFPSbanff triathlondizzinessdr shepsstem cellwounded warriorsworld triathlon championshipsconcussion in sportfast trax ultraGunn theory of IMSlumbar spine imagingobstacle coursest. albert chamber of commerceworld championshipsctv edmontontaperthoracic spinebellerose bike-a-thonvolunteertrapsCBC interviewBest Physiotherapistfoam rollermuscle tightnessfasciast albert triathlonultramarathonstaying fit while pregnantjaw painhockeyslip and fallsyou can ride twohiking in the mountainsactive physio works 5kmtour de palm springsvertigoTeam Rehabtreating sports injuriesnutritionrecoveryfort saskatchewancity chase national championshipsSt. Albert TriathlonSwimimPACT testing#eddiedontbend10 miler training planinjection therapyironmanphysiotherapieolympian distance challengegolf injuriesBFR training10milerexerciseIMSspin classcustom fit orthoticsgait analysistreatment planms bike tour leduc to camroseswimmeryogakidscortisonecarpal tunnelnew york marathonrunning footweargolfer's elbowfundraisergolfclavicle fracturecharitytelerehabBPPVGLA:D™trail runningbasketball injuriespreventing sports injuriesMS Bike Tour 2020complete concussion management inc.servus placest albert 10 mileryegbikecommunity involvementprehab before rehabroad racereturn to sportvictoria daycustom fit compression stockingstraining planultrarunningglute strengthfernie ultradiagnostic imagingyegfitnessstrengthcommunityorthopedic surgeonsgrand openingshouldermotor vehicle accidentIT band syndromeWTS Edmontonfrozen shoulderGLA:D™ back programwhat to expectswimmingp90xoperation esperanzaIntramuscular Stimulationshockwaveconcussion testingcold weather runningRaceironman canadaGLA:D™ knee programultrarunneryardworkavoiding injuryshoulder paincorniceworld physical therapy dayITU World Grand Final Triathlon Edmontonyegphysiofree fort bbqknee replacementparadephysiotherapy for cancer patientspelvic health physiotherapypelvic health physiotherapistmedical mission to Ecuadorpelvic girdle painvelocity stage racerunning form1km kids fun rundeath racecity chase national championshipvestibular rehabilitationcupping therapytennis elbowHawrelak Parkfitnessrunningultraworkout plandr chanfootballdown and dirty obstacle courseknee injuryHealth Information Actlifestyle exposhoulder imagingblood flow restriction trainingcervogenic headachesfoot painphysiotherapystrength training5kbellerose bike a thonregistered massage therapybest of T8Nheel painsoccer injuriesWinter Injury PreventionITU World Triathlon Grand Final Edmontontrapezius strengtheningback paineasterHIITbowen techniqueinjurywhy active physio worksRunsports injuryshockwave therapyfort saskatchewan chamber of commerceTMJphysiotherapy albertasleepnational championshipspregnancy back painrotator cuff tearMS Bikehockey injuryphysio for golfhalf marathonvolleyballfun in the fort10 milerorthoticskids fun runcupping therapy in st albertpainheadachethoracic spine mobilitytrail runflexibilityedmontonarthritis of the spineSCAT 3concussions in sportholiday hoursrunning techniqueroastms bike tour 2019marathongood fridayglute strengtheningx-rayctv morning livebowen therapyskatinghigh intensity interval trainingwarm handsBikekids of steel triathlonroad rage hockey tournamentfirst appointmentshin splintsseptember 30knee paincity chasecommunity eventstretching10 mileGLA:D®


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.