Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

thoracic spine mobilityWPTDctv edmontonfitness programniagara fallsreturn to sportparadephysio for golforthoticsitu#teamrehabbanff triathlonwhy active physio worksimPACT testingfort saskatchewan trade showcommunity eventskatingfundraisingkids of steel triathlonBest Physiotherapisttrail runcold weather runningfort saskatchewan chamber of commercerunning techniquesleepfoot paincervogenic headachespelvic girdle painwarm heartst albert road racecustom fit orthoticsacupuncturetour de palm springsrunning during pregnancyfundraiserstrengtheningrotator cuff tearrunning injuriesarthritis of the spinehalf ironmanout run rare10 miler training planknee replacementknee painultrapainsouth edmontonSCAT 3vestibular rehabilitationswimmingnational championshipsultrarunningtelerehabx-raystretchingms bike tour 2019familyITU World Triathlon Grand Final Edmontonedmonton oilersWestern Statesyardworkconcussion managementPHYSIOTHÉRAPIE EN FRANCAISsports injuryback paintrapezius strengtheningstrengthelbow painhikingshoulderst albert triathlonpreventing sports injuriestriathlonavoiding injuryheadacheadventure racingglobal edmontongait analysisyegbikesinister 7cat-scanbackpack safetyracingfasciamyofascial cupping therapyschool100 milectv morning livetrail runninghip impingmentwhatever it takestreating sports injuriesmodified return to activitycomplete concussion management inc.P-90XGLA:D™ knee programrental car motor vehicle accidentfoam rollercupping therapy in st albertcity chase5km obstacle coursesynchronized skatingdr shepsmechanical stressknee injurylateral epicondylitisworld triathlon championshipsdeath raceglute strengthadaptive cyclinghalf marathonworld physical therapy daycanadian trailsGLA:D® St. Albertsmall business nomineep90xcorndown and dirty obstacle courseTeam Rehabcommunityplantar faciitiscovid19spin classphysiotherapy albertataperkids fun runlost souls ultrajames deanarthritisathlete injurycity chase canadaDRAorthopedic surgeonsrunning shoescompressionplantar fasciitis10 mileextended health careDiastasis Rectus Abdominis (DRA)injury preventioninjection therapyironman5kheel painsoccer injuriesmedical mission to Ecuadorair relax10 milerTMJfitnessactive physio works 5kmIT band syndromedraw prizesfrozen shouldermassage therapybarefoot runningcanada dayoperation esperanzaACL injuriesyegphysiocouch to 5kWinter Injury Preventionfootballpregnancy back paincharity10milerrestworkout planconcussion in sportedmonton physiotherapistvolunteerHIITclinic closureankle injuriesRaceBPPVblood flow restriction traininglifestyle expomarathon runningultra runningwhat to expectiron legscustom fit compression stockingsvertigo10kmshoulder painpush up programfort saskatchewancupping in st albertUrinary Incontinencecarpal tunnelbellerose bike a thonMS Bike Leduc to Camroseprehab before rehabpine to palmeasterroad rage hockey tournamenthip painfirst appointmentgolftext neckhip replacementphysiotherapiemotor vehicle accidentMRIconcussion testingglute strengtheningpricebaseline testingaquathontaperingpelvic floorfree fort bbqexerciseshockwavesecondary submittingexplore albertafun in the fortyou can ride twosports concussioneaster monday#eddiedontbendtrapspiraformisnutritionactive physio works teamrunning gaitpole walkingSAPECexercise planphysiotherapyIntramuscular Stimulation1km kids fun runGLA:D™bowen techniquerunning footwearconcussionconcussions in sportCBC interviewseptember 30registered massage therapyGLA:D™ back programrecoverycycling racepelvic healthworld championshipsmagrathcyclingcancer careroastwarm handsPRPhockey injuryhockeytennis elbowtreatment for headachesdeath race training planclavicle fracturesafe exercises during pregnancywhat is physiotherapyPFPSSI jointcovid 19treatment plantraining planBikeobstacle coursegrand openingankle sprains in athletespatellar tendonitisultramarathonlow back painswimmerprotectWTS Edmontondry needlingjaw paincity chase national championshipsrunners kneeironman canadaGunn theory of IMSst. albert chamber of commercebellerose bike-a-thonrotator cuffgreat white north triathlonedmontonphysical therapyst albertshoulder imagingfirst triturkey on the trailsbest of T8Nremembrance dayvirtual carepelvic health physiotherapistscapulacanada day paradefast trax ultrashockwave therapyheadachesmud runvirtual rehabpiraformis syndrometechniqueflexibilityvolleyballHawrelak Parkms bike tour leduc to camrosestem celliceGLA:D®city chase national championshipgolf injuriesexercise challengeITU World Grand Final Triathlon EdmontonGLA:D® Edmontonkeep fit, have funfestivalultrarunnerdirect billingroad racetrainingyegfitpelvic health physiotherapyOsteoarthritisphysiotherapy for cancer patientsyou can ride 2SI joint painrehabilitationactive physio worksdave proctorkidsms bike tourexercise programneck painSt. Albertrunningthoracic spinecommunity runITU World Triathlon Grand Final CozumeldizzinessBFR trainingwinter runningSt. Albert Triathlonregistered massage therapistSwim#activephysioworksstrength trainingankle sprainPostureConnor McDavidDiastasis Rectitrade showcupping therapydraw prizeMS Bike Tour 2020st albert 10 milervelocity stage racegolfer's elbowhiking in the mountainsshin splintshigh intensity interval trainingcortisonediagnostic imagingcommunity involvementmarathonMS Bikecross trainingpregnant runnermarathon trainingbikes on broadwaywounded warriorspre-natal fitnesswrist painvictoria dayIMSservus placenational triathlon championshipsrunning formmuscle tightnessolympian distance challengelumbar spine imagingyogaworld grand final edmontongood fridayslip and fallsnew york marathoncore strengtheningcity chase world championshipstaying fit while pregnantultrasoundinjurylegacy park family festivalRunbasketball injuriesbowen therapytournamentholiday hoursyegfitnessHealth Information Actdr chancupping5kmfernie ultraneedlingfitness journeyACLtraining on vacationst. albert road raceurgent care physiotherapy


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.