Blogs



When you book in for a massage with Active Physio Works, our Registered Massage Therapists utilize manual therapy techniques along with assisted stretching and cupping. Treatment also included a self-management program with the following components. In or…



Knowing when and if you’re ready to get back to running after a baby is an important question that is often not addressed.  A lot of moms are itching to get back to the sport they love, however, it is very important to make sure you do it in a safe way. H…



  With people working from home more, or tension from things like text neck, you may find your shoulders and upper back feeling really tense.⠀Mark Ellis, RMT from our Active Physio Works Tudor Glen location shows us the technique for a guided partner mass…



Sport-related concussions continue to be a major issue among young athletes. Even with new information emerging on how to identify and treat concussions, the majority of athletes refuse to buy-in to these concepts. In fact, most people will say that they t…



Working from home is the reality for many nowadays leaving people to improvise a space to put in those long hours. While it may be a desk for some, others are stuck between the couch and kitchen table. So, while working from home is rarely ideal, here are …



Heat or Ice? It is not uncommon to instinctually grab for heat or ice following an injury or when experiencing pain. Yet, in some circumstances, it is not always clear which can be best. So, when to choose heat or ice? Ice: Ice, or cryotherapy, can be u…



Please note that as of March 1, 2021, the following prices will increase. Registered Massage Therapy will be the following rates: 30 min - $75 plus GST45 min - $85 plus GST60 min - $95 plus GST90 min - $147 plus GST Pelvic Health Physiotherapy will incr…



In my practice, I, Mark Ellis, RMT offers many modalities to my treatment practice based on what is best for my clients needs.   These include: CuppingCupping is a centuries-old modality that can greatly aid with tight muscles and fascia.  The therapi…



The St. Albert Road Race that would normally take place this April 2021, has been postponed due to the pandemic. From all of us at Active Physio Works, coordinators of the St. Albert Road Race, we wish you all the best and please stay safe. …


Covid-19 Update - December 10, 2020

Dec 16, 2020
Posted by: News

With the recent update from the Provincial Government, Registered Massage Therapy is not available at this time as of Monday, December 14.Appointments that were scheduled have been rebooked. Schedules will be available online again once the mandate is comp…


« Previous1234567...34Next »

Posted By


Tag Cloud

ricesports injuryexercise challengesafe exercises during pregnancybanff triathlonfitness journeyexercisecore strengtheningdizzinessankle sprains in athletesworld championshipsdiagnostic imagingplantar faciitistrade showyegfitfestivalrental car motor vehicle accidentgolf injuriessecondary submittingfernie ultramassagetraining on vacationout run rareniagara fallsimPACT testingturkey on the trailsvolleyballbowen therapywrist painrunningmarathon training10kmexercise programadventure racingbellerose bike-a-thon5kworld grand final edmontoncouch to 5kcanada dayfoot painfun in the fortcuppingyogayardworkPRPpelvic health physiotherapyreturn to sportskatingroad rage hockey tournamentservus placetaperingBest Physiotherapistyegbikehigh intensity interval trainingctv edmontondirect billingOsteoarthritisinjection therapyworking from homemagrathst. albert road racemotor vehicle accidentpush up programpatellar tendonitisactive physio works teamgreat white north triathlonconcussion in sportRacewarm heartWinter Injury Preventioncarpal tunnelhockeystretchingmassage therapyedmonton physiotherapistbasketball injuriesstrengthsports concussionkids of steel triathlonultrarunnerhiking in the mountainsclavicle fracturerunners kneeexplore albertacovid 19Intramuscular Stimulationpricemud runurgent care physiotherapycovid19aquathonheel paincanadian trails10 miler training plansmall business nomineeGunn theory of IMScommunitywarm handsinjury preventionrunning after babycycling raceBikeSI joint painhip replacementcervogenic headachesACL injuriespregnant runnerglute strengtheningpainneedlingCBC interviewsleepglute strengthvolunteerDiastasis Rectibellerose bike a thonnutritionactive physio worksregistered massage therapistWPTDstem cellmarathon runningcharityblood flow restriction trainingremembrance dayUrinary Incontinenceplantar fasciitislifestyle expothoracic spine mobilitygood fridaysinister 7paradefast trax ultrafasciaSAPECphysiotherapyshoulder massagevictoria dayultrarotator cuffheadachesSt. Albert Triathlondr chanexercise planpelvic floorstrengtheningcovid-19restprehab before rehabPostureavoiding injuryfitnessholiday hourswork from homermtwhat is physiotherapydraw prizejames deantrainingrotator cuff tearnational championshipstrapezius strengtheningGLA:D™ back programmyofascial cupping therapyTeam Rehabrehabilitationhalf ironmanRunshoulder imagingback painrunning gaitcustom fit orthoticsiron legscross trainingneck painfrozen shoulderlegacy park family festivalschoolcity chase world championshipshockwaveGLA:D®concussion managementcity chasekids fun runpiraformisroastpre-natal fitnessnational triathlon championshipsifcregistered massage therapyironman canadaMS Bike Tour 2020telerehab10milerwounded warriorsadaptive cyclingACLtriathlonphysio for golforthoticscupping in st albertironmanknee injuryrunning formvestibular rehabilitationshockwave therapyswimmerSwimedmontonGLA:D® St. Albertshoulder paincomplete concussion management inc.P-90Xarthritis of the spineprolapsedraw prizesfirst trivirtual careclinic closureathlete injuryjaw painPHYSIOTHÉRAPIE EN FRANCAIScyclingtreatment for headachesarthritisHealth Information Acthalf marathonst albert triathlonactive physio works 5kmDiastasis Rectus Abdominis (DRA)techniqueultrarunningwinter runningpelvic girdle painvirtual rehab10 miler#teamrehabyou can ride twosoccer injuriestour de palm springsedmonton oilersworld physical therapy dayHawrelak Parkstaying fit while pregnantcold weather runningpreventing sports injuriesgolfer's elbow#eddiedontbendyegfitnessdry needlingtournamentankle injuriesmarathonfort saskatchewantext neckwhat to expectphysiotherapy albertapelvic health physiotherapistmedical mission to Ecuadorpregnancy back painprotectair relax100 milelow back painkeep fit, have fundr shepsSI jointp90xbikes on broadwayyegphysioITU World Triathlon Grand Final Edmontonhip impingmentSCAT 3new york marathon5km obstacle courseswimmingcat-scanknee painconcussion testingphysiotherapy for cancer patientsst albert road raceworkout planfort saskatchewan chamber of commerceeasterdeath race training plandeath raceintraoral massageguided massage#activephysioworksGLA:D® Edmontoncity chase national championshipphysical therapyobstacle courseMRIlumbar spine imaginggrand openingGLA:D™ knee programpole walkinghikingeaster mondayice10 mileconcussionacupunctureultra runningyou can ride 2cupping therapy in st albertDRAroad runningracingms bike tourvelocity stage racefamilyfree fort bbqHIITSt. AlbertMS Bikest albert 10 milerTMJfootballms bike tour 2019IT band syndromems bike tour leduc to camroseshin splintstraining planfort saskatchewan trade showconcussions in sportfundraisingcustom fit compression stockingstrail runningcompressionst albertpelvic healthpiraformis syndromehip painITU World Grand Final Triathlon Edmontontennis elbowankle sprainbackpack safetypelvic organ prolapsereturn to runningelbow painbarefoot runningoperation esperanzataperspin classcity chase national championshipsITU World Triathlon Grand Final Cozumel1km kids fun runbest of T8Nctv morning liverunning footwearsynchronized skatingtrapsknee replacementGLA:D™community involvementrunning during pregnancyultramarathonheatdown and dirty obstacle courseBPPVrecoverycity chase canadafoam rollerst. albert chamber of commercelost souls ultraWestern Statesheadachetreatment planlateral epicondylitisdave proctorcanada day paradeMS Bike Leduc to CamroseIMSorthopedic surgeonsolympian distance challengewhatever it takesfirst appointmentgait analysiscommunity runfitness programbaseline testingfundraiserrunning injuriesworld triathlon championshipsmodalitiesultrasoundhockey injuryflexibilityshoulderslip and fallstrail runrunning techniquecupping therapymechanical stressinjurycancer caremodified return to activityglobal edmontontreating sports injuriesconussion in sportgolfcommunity eventsouth edmontonbowen techniquecornscapularunning shoesWTS Edmontonkidsthoracic spinevertigox-ray5kmwhy active physio worksextended health carephysiotherapieBFR trainingstrength trainingituConnor McDavidpartner massageseptember 30pine to palmmuscle tightnesscortisoneroad racePFPS


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.