Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

ms bike tourrunning shoesshouldermuscle tightnessst albert 10 milerMS BikeDiastasis Rectus Abdominis (DRA)kidsultraultra runningpelvic health physiotherapyGLA:D®servus placemotor vehicle accidentelbow painphysiotherapy for cancer patientsexercise challengedave proctorGLA:D® St. Albertfitnessvestibular rehabilitation#activephysioworkspiraformispain10milerrunning footwearicetrail runctv morning livetrainingankle sprains in athletesmagrathironmancanada dayneedlingITU World Grand Final Triathlon EdmontonGLA:D™ knee programconcussion testingUrinary Incontinenceavoiding injuryfun in the fortrunning injuriesheadachesvolunteerrehabilitationpreventing sports injuriestreatment plancouch to 5kHIIThockeycat-scankids fun runSI jointdirect billingyou can ride 2spin classtraining planpole walkingedmontonhalf ironmanniagara fallsinjurycompressiondr shepstriathlonDiastasis Rectilateral epicondylitisGLA:D™ back programcanadian trailsvelocity stage raceactive physio worksHealth Information Actshoulder imaginglow back paindiagnostic imaginghip impingmentMS Bike Tour 2020golfer's elbowconcussion in sportmyofascial cupping therapyPostureglute strengtheningBFR trainingMRIregistered massage therapyst albertturkey on the trailscity chase national championshipyou can ride twoknee painmarathonnew york marathonvolleyballhiking in the mountainsbellerose bike-a-thoncervogenic headaches100 milesports concussion10 milecortisoneedmonton physiotherapistedmonton oilersfitness journeyultrarunningswimmerBPPVBikeTeam Rehabbowen techniqueflexibilitysmall business nomineepatellar tendonitisx-rayCBC interviewobstacle coursest albert triathlonnational triathlon championshipship painmarathon traininghalf marathonSAPECfree fort bbqolympian distance challengeracingeastertrapssleepactive physio works 5kmkeep fit, have funworld grand final edmontonP-90XarthritisRacejaw paintaperingbasketball injuriesglobal edmontontennis elbowcommunity runpregnant runneradventure racingvictoria dayshockwave therapycanada day parade10 miler training planarthritis of the spinefundraiserpush up programworkout planinjection therapypiraformis syndromefamilytrapezius strengtheningwarm heartprice5kSt. Albertadaptive cyclingst. albert chamber of commercecore strengtheningeaster mondayfundraisinglost souls ultratechniqueholiday hoursjames deandraw prizesexplore albertaWTS Edmontonyegfitcomplete concussion management inc.fernie ultralifestyle expotreating sports injuriesfoam rollercustom fit compression stockingsback painfoot pain5kmroad rage hockey tournament5km obstacle coursepregnancy back painrotator cuffrestPFPSneck painknee replacementsynchronized skatingSCAT 3shockwaveimPACT testingclavicle fracturefasciarecoveryheel painpelvic health physiotherapist10 milersouth edmontoncovid 19WPTDactive physio works teamrunning techniqueyegbikeworld championshipsOsteoarthritisphysical therapylegacy park family festivalworld physical therapy dayplantar fasciitisconcussions in sportplantar faciitisphysiotherapy albertadeath raceworld triathlon championshipsthoracic spine mobilityphysiotherapierunning formrunningprehab before rehabbowen therapy1km kids fun runcupping therapybanff triathloncyclingfort saskatchewanfort saskatchewan trade showpre-natal fitnessrental car motor vehicle accidentgreat white north triathlonrotator cuff tearConnor McDavidstem cellIT band syndromefast trax ultrataperSwimshoulder paingood fridaytelerehabbaseline testingheadachep90xcupping10kmcovid19dr chanwarm handstext neckmud runexercise planwounded warriorsgolfultrasoundultramarathonregistered massage therapistcold weather runningyardworksecondary submittingtraining on vacationcustom fit orthoticswinter runningslip and fallsroastcupping therapy in st albertgolf injuriessafe exercises during pregnancyitustrength trainingtrade showschoolsoccer injuriesorthopedic surgeonscity chase world championshipblood flow restriction trainingmassage therapyfestivalpine to palmst albert road racems bike tour leduc to camrosestrengthnational championshipscycling racedizzinesscross trainingshin splints#teamrehabultrarunnerphysiotherapycommunity involvementstrengtheningankle sprainHawrelak ParkIntramuscular Stimulationcornfootballyegfitnessinjury preventionconcussion managementfirst appointmentrunning gaityogacancer carepelvic floortournamentGLA:D™hip replacementwhy active physio worksPHYSIOTHÉRAPIE EN FRANCAISremembrance daystaying fit while pregnantprotectcity chase canadaITU World Triathlon Grand Final Edmontoncommunity eventextended health careswimmingst. albert road raceDRAGLA:D® EdmontonIMS#eddiedontbendwrist painvirtual carecity chase national championshipsms bike tour 2019runners kneecity chaseexercise programmarathon runningbellerose bike a thonpelvic healthtour de palm springsacupunctureurgent care physiotherapyTMJnutritionoperation esperanzaPRPfirst tribarefoot runninghockey injuryWinter Injury Preventionhigh intensity interval trainingseptember 30orthoticsironman canadadry needlingmechanical stressbikes on broadwaystretchingITU World Triathlon Grand Final Cozumeldraw prizewhat is physiotherapyvertigorunning during pregnancybest of T8Nthoracic spinevirtual rehabctv edmontonreturn to sportiron legsglute strengthbackpack safetyRunSt. Albert Triathlonmedical mission to Ecuadorgrand openingACL injuriesdown and dirty obstacle courseGunn theory of IMSkids of steel triathlonair relaxtreatment for headachesphysio for golfdeath race training planknee injuryBest Physiotherapistfrozen shoulderlumbar spine imagingsports injuryparadeaquathonfort saskatchewan chamber of commerceACLankle injuriesSI joint painexercisesinister 7communitygait analysiswhat to expectWestern Statesskatingcarpal tunnelclinic closureyegphysioMS Bike Leduc to Camrosemodified return to activitytrail runningpelvic girdle painroad racefitness programout run rarescapulacupping in st albertathlete injurywhatever it takeshikingconcussioncharity


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.