Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

frozen shoulderMS Bike Leduc to CamroseBPPV10 milerIT band syndromeankle sprains in athletes10milerblood flow restriction traininggait analysismarathon runninglow back painyegphysiotechniqueswimmingsafe exercises during pregnancyyegbikehiking in the mountainstrapezius strengtheningGLA:D™ back programrehabilitationpiraformisdeath raceoperation esperanzatreatment for headachesITU World Triathlon Grand Final Edmontonpatellar tendonitisnew york marathonRacedr chanSt. Albert Triathlonpiraformis syndromemodified return to activityactive physio works 5kmGLA:D™concussions in sportphysiotherapy for cancer patientstext necktennis elbowdr shepscortisoneworld grand final edmontonplantar fasciitisworkout planP-90Xrunning gaitnational championshipsmedical mission to Ecuadorfast trax ultraGunn theory of IMSstrengtheningknee painout run rareexercise challengepole walkingslip and fallsshoulder painphysio for golffasciaexercise programimPACT testingconcussioncity chaseitudave proctorstem cellBikeCBC interviewwhat is physiotherapycharityworld championshipsholiday hoursregistered massage therapywhatever it takesactive physio worksphysical therapyclinic closurearthritisvirtual rehabfitness journeysouth edmontoncustom fit compression stockingsphysiotherapycouch to 5kturkey on the trailsrotator cuffdeath race training plansmall business nomineesports concussionTMJcity chase world championshipclavicle fracture#teamrehabACLyegfitness10 milePHYSIOTHÉRAPIE EN FRANCAISmarathon trainingPosturemuscle tightnessvolleyballHIITcupping therapyms bike tour leduc to camrosest albert triathloncommunitypush up programneck painshoulder imagingGLA:D®ms bike tourshoulderbowen techniquesynchronized skatingglobal edmonton1km kids fun runmassage therapyGLA:D® Edmontonpine to palmprehab before rehabrestdry needlingtraining planSCAT 3staying fit while pregnantSAPECscapulagolf injuriesp90xsecondary submittingctv morning liveadventure racingfirst appointmentair relaxITU World Grand Final Triathlon Edmontondiagnostic imagingctv edmontoncity chase canadaUrinary Incontinencefitness programcervogenic headacheslumbar spine imaginghikingreturn to sportIntramuscular Stimulationultra runningfun in the fortvestibular rehabilitationironmanhockey injuryhip impingmentHawrelak ParkITU World Triathlon Grand Final Cozumelwarm heartgreat white north triathlonkids of steel triathloneaster mondayyardworkGLA:D™ knee programcycling racevolunteeracupunctureultramarathonSt. Albertcomplete concussion management inc.road rage hockey tournamentrunning formSI joint painOsteoarthritisexercise planrunners kneeinjection therapyultrasoundMRIPRPbowen therapystretchingcancer carerecoverycanada daybackpack safetyrental car motor vehicle accidenttreating sports injuriesvertigopelvic healthcity chase national championshipsWTS Edmonton5kmfree fort bbqfoam rollerhockeyDiastasis Rectiultrarunnershockwave therapyactive physio works teamskatingMS BikeACL injuriesPFPSx-raypelvic floorsoccer injuriesthoracic spineback painSI jointadaptive cyclingedmonton oilersavoiding injurycyclingpelvic health physiotherapyrunning techniquetrade showcovid 19trainingHealth Information Actpelvic girdle paindraw prizeswimmerphysiotherapierunning during pregnancyniagara fallsfort saskatchewancore strengthening5kcupping therapy in st albertregistered massage therapistsleepfamilyheadachesarthritis of the spinemud runfernie ultraGLA:D® St. Albertyou can ride 2aquathoncold weather runningpre-natal fitnessMS Bike Tour 2020first triSwimst alberttreatment planpregnancy back paingolffoot paincupping in st albertdown and dirty obstacle coursecommunity runst albert 10 mileriron legship paincovid19roastcross trainingcarpal tunnelhalf marathonultrarunningcity chase national championshipcommunity involvementbaseline testingnational triathlon championshipswarm handsDRAankle injuriesbest of T8Nservus placebellerose bike-a-thonwounded warriorsphysiotherapy albertaConnor McDavidWinter Injury Preventiontaperingworld triathlon championshipsms bike tour 2019shin splintsschoolcanadian trailsWPTDtelerehabobstacle courseglute strengtheningbikes on broadwayBFR trainingconcussion testing10kmIMSlegacy park family festivalvelocity stage racefitnesstrail runningcustom fit orthoticsWestern States5km obstacle coursecornsports injuryeasterbellerose bike a thonRungrand openingtournamentpregnant runnerst. albert chamber of commercekids fun runparadedizzinessgood fridaycompressioncanada day paradebasketball injurieship replacementracinghigh intensity interval traininginjury preventionyogatriathlonstrength trainingmagrathfort saskatchewan chamber of commercerunning shoesrotator cuff tearmechanical stressknee replacementsinister 7draw prizesfundraiserrunning footwearinjuryironman canadawhy active physio worksheadacheexerciseBest Physiotherapistkeep fit, have funpricetrail runelbow paincat-scanglute strengthworld physical therapy dayankle sprainDiastasis Rectus Abdominis (DRA)st albert road raceprotectwinter runningjames deanextended health carekidsvictoria daylateral epicondylitislost souls ultrajaw paingolfer's elbowcuppingultramarathonrunningfundraisingathlete injuryst. albert road racepreventing sports injuriestour de palm springs#activephysioworksedmonton physiotherapistdirect billingcommunity eventmyofascial cupping therapyrunning injuriesroad racepainwrist pain#eddiedontbendicetraining on vacationheel painolympian distance challengeseptember 30pelvic health physiotherapistmotor vehicle accidenthalf ironmanspin classexplore albertaremembrance dayorthoticsthoracic spine mobilityknee injuryurgent care physiotherapybarefoot runningconcussion managementyou can ride twolifestyle expobanff triathlonfestivalneedlingedmontontrapswhat to expectvirtual care10 miler training plantaperTeam Rehabfootballyegfitconcussion in sportnutrition100 mileorthopedic surgeonsstrengthflexibilityshockwaveplantar faciitisfort saskatchewan trade show


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.