Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

blood flow restriction trainingmarathon trainingconcussiontournamentPosturefun in the fortrotator cufftelerehabexercise challengestrength trainingvestibular rehabilitationMS Bikeyou can ride 2ms bike tour leduc to camrosepregnancy back painrecoverystaying fit while pregnantkeep fit, have funbarefoot runninglegacy park family festivaldraw prizesworld physical therapy daytrapezius strengtheningfamilylost souls ultrabackpack safetyreturn to sportironman canadadeath race training planbellerose bike a thonrunning injuriessynchronized skatingshin splintscovid19physiotherapy for cancer patientsnational triathlon championshipsphysiotherapiecyclingavoiding injurybikes on broadwaycovid 19knee painGLA:D™ knee programoperation esperanzafundraisingspin classdry needlinggrand openingGLA:D™ back programankle sprains in athletesironmanBFR trainingvolunteerprotect5km obstacle courseWTS Edmontoncommunity runslip and fallsrunning during pregnancyorthoticsgolfer's elbowbest of T8Nhip paincanada dayACLphysiotherapyTeam Rehabcancer carephysiotherapy albertaGunn theory of IMSexerciseobstacle coursems bike tour 2019ultrasoundeasterheel painremembrance dayWPTDwhy active physio worksbowen therapyvirtual rehabskatingolympian distance challengep90xultrarunningtreatment planfasciawarm handsconcussions in sportmechanical stressstem cellrotator cuff tearRaceultramarathoncornadventure racingswimmersouth edmontoncity chase world championshipstretchingtext neckGLA:D™Swimankle sprainedmonton physiotherapistcross trainingpriceprehab before rehabbellerose bike-a-thonSt. Albertexercise programfrozen shoulderst albertcupping therapyhockeyBPPVcat-scan100 miledave proctor5kmplantar fasciitisknee injurysafe exercises during pregnancyexercise planbowen techniquemyofascial cupping therapyGLA:D® St. Albertmedical mission to Ecuadorhigh intensity interval trainingtrade showniagara falls1km kids fun runheadachesGLA:D® Edmontonsports concussionDiastasis RectiIT band syndromeglute strengthACL injuriesGLA:D®rental car motor vehicle accidentarthritis of the spineflexibilityathlete injuryholiday hourscity chase national championshipsair relax10milercupping therapy in st albertrunning gaitswimmingSCAT 3HIITschooldiagnostic imagingmarathonpole walking10 milerconcussion testingtreating sports injuriespine to palmsecondary submittingparadefirst triyegphysiorunning techniquepainfoam rollerwounded warriorsSI jointwinter runningsoccer injuriesmodified return to activityultrarunnercore strengtheningbanff triathlondraw prizefootballMS Bike Leduc to Camroseneedlingtaperinghalf ironmansinister 7charityyardworktrainingtrail runworld grand final edmonton10 miler training plantraining on vacationUrinary Incontinencetrail runningkidsfitnessacupuncturepush up programknee replacementgolf injuriesdown and dirty obstacle coursecustom fit compression stockingswhat is physiotherapyworld championshipsrunningshoulder imagingkids of steel triathlonyegbikepregnant runnerdr shepsPHYSIOTHÉRAPIE EN FRANCAISIntramuscular Stimulationfernie ultractv edmontonHawrelak Parkthoracic spinems bike tourrehabilitationconcussion in sportaquathonscapulawrist painfort saskatchewan trade showbaseline testinggreat white north triathlonvirtual carepelvic health physiotherapistmuscle tightnessfree fort bbqpatellar tendonitistrapspelvic health physiotherapyinjury preventionRunactive physio works 5kmcouch to 5kcuppingDRAPRPjaw painTMJPFPSdeath racelateral epicondylitispelvic floormud runthoracic spine mobilitylow back paininjection therapyITU World Grand Final Triathlon Edmontonout run rarelumbar spine imaginglifestyle expocity chase national championshipdizzinessfort saskatchewan chamber of commerceurgent care physiotherapygait analysiscity chasest albert 10 milerP-90Xtennis elbowseptember 30kids fun runyou can ride twoMS Bike Tour 2020#eddiedontbenddr chanvertigopiraformis syndromeMRIBikeituactive physio works teaminjuryITU World Triathlon Grand Final Edmontoncold weather runningshockwave therapywhat to expectclinic closureexplore albertaactive physio worksglute strengtheningultrast albert triathlonconcussion managementsmall business nominee#activephysioworksroastcupping in st albertgood fridaycervogenic headachespiraformisedmonton oilersiceroad rage hockey tournamentnew york marathontour de palm springsst albert road racemarathon runningSI joint painrunning footwearvolleyballConnor McDavidSAPECtraining planhikingBest Physiotherapistfast trax ultravictoria daysleeptaperst. albert chamber of commerceultra runningnutritionstrengtheningarthritisimPACT testingedmontonvelocity stage raceheadachephysio for golfyogapelvic healthmassage therapyphysical therapyWestern Statesfirst appointmentfitness programservus placefitness journeyracingregistered massage therapistorthopedic surgeons10 milepelvic girdle painroad racecompressionrunning shoeshockey injuryfestivalwarm heartx-rayHealth Information Actrunning form5kworld triathlon championshipswhatever it takesfundraiserclavicle fracturenational championshipshalf marathonadaptive cyclinghip replacementgolfeaster mondayankle injuriesjames deanbasketball injuriesmagrathextended health caredirect billingrestiron legsshockwaveworkout planback pain#teamrehabcanada day paradeelbow painsports injuryturkey on the trailshiking in the mountainsCBC interviewrunners kneecustom fit orthoticship impingmentshoulder painITU World Triathlon Grand Final Cozumelcomplete concussion management inc.techniquefort saskatchewanpreventing sports injuriescycling race10kmcommunityWinter Injury Preventioncortisonestrengthglobal edmontoncarpal tunnelcommunity involvementyegfitnessfoot painpre-natal fitnessregistered massage therapyIMSOsteoarthritiscommunity eventSt. Albert Triathlonst. albert road racetreatment for headachesyegfitshoulderDiastasis Rectus Abdominis (DRA)ctv morning livemotor vehicle accidentneck paincity chase canadaplantar faciitistriathloncanadian trails


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.