Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

trapezius strengtheningtreatment for headachesprotectedmonton physiotherapistitunational championshipsmotor vehicle accidentGunn theory of IMSthoracic spine mobilityrestsouth edmontondraw prizeroastknee injuryPRPheadachesinjection therapysecondary submittingbarefoot runningsports concussion100 mileconcussionvertigoHIITaquathoncity chasemud runvestibular rehabilitationms bike tour leduc to camrosecommunity eventswimmergreat white north triathlonctv edmontoncupping therapycanadian trails10 miler training planhikingbaseline testingGLA:D™ knee programmarathon runningheadacheGLA:D™ back programcat-scaniron legsneedlingconcussion in sportpreventing sports injuriesultra runningcommunity runcancer careservus placedr chanGLA:D®dizzinessicetelerehabcross trainingseptember 30imPACT testingcity chase world championshipstrength trainingexercise programsoccer injuriesolympian distance challengerotator cuff tearshin splintsfirst tricity chase national championshipsdiagnostic imagingcyclingrecoverypricems bike tourbowen therapybasketball injuriescupping in st albertITU World Triathlon Grand Final EdmontonWPTDjaw painactive physio works teamracingactive physio worksankle injuriestour de palm springscharityyardworkMS Bike Tour 2020carpal tunnelslip and fallsultrarunnermassage therapyremembrance dayexercise5kmultramarathonSwimIMSfitnesssleeplateral epicondylitisConnor McDavidreturn to sportyegbikecovid 19synchronized skatingcompressionfundraiserhip impingmentOsteoarthritisyou can ride twogood fridaysmall business nomineeMS Bikest albertstrengthlifestyle expomarathonrunning gaitstem cellP-90Xctv morning livepine to palmdeath raceconcussion testingWestern Statescortisonegolfspin classBikeITU World Triathlon Grand Final Cozumelrunning during pregnancypiraformisfort saskatchewan trade showvolleyballavoiding injuryexplore albertaRun10kmconcussions in sportwarm heartnutritionGLA:D™physiotherapy for cancer patients1km kids fun runback painregistered massage therapistrunning techniqueinjury preventionsafe exercises during pregnancyshoulder painyegfitcomplete concussion management inc.road rage hockey tournamentextended health carewounded warriorsDiastasis Rectus Abdominis (DRA)shockwaveadaptive cyclingworkout planrehabilitationcuppingpatellar tendonitistaperingdown and dirty obstacle coursetrade showyegphysioankle sprainTMJtrail runningregistered massage therapycore strengtheninggait analysisst albert triathlonswimmingclinic closureknee painpelvic floorobstacle coursebest of T8Ncervogenic headachestraining on vacationHealth Information Actplantar fasciitisRacetriathlonscapulaedmontonhalf ironmaneaster mondayvolunteerout run rarecommunity involvementwhatever it takesarthritisPosturerunners kneeUrinary IncontinencefasciaSt. Albertbellerose bike-a-thonultraclavicle fracturelost souls ultraphysiotherapyelbow painacupuncturetraps10 mile10milerst. albert road racecity chase national championshippole walkingglute strengtheningSCAT 3rental car motor vehicle accidentparadecupping therapy in st albertvirtual rehabhip painschoolphysiotherapieultrarunningglute strengthfoam rollerorthoticsmechanical stressnational triathlon championshipshalf marathonbikes on broadwaySI joint pain#eddiedontbendjames deanfitness programIT band syndromevictoria daydry needlingshoulder imaging#activephysioworksyou can ride 2pregnancy back painadventure racingexercise planpelvic healthcanada day paradetreatment planurgent care physiotherapyfree fort bbqhigh intensity interval trainingmuscle tightnessflexibilitystrengtheningcustom fit compression stockingsultrasoundMS Bike Leduc to Camrosepregnant runnerGLA:D® Edmontonwinter runningblood flow restriction trainingrunningskatingorthopedic surgeonsfrozen shoulderactive physio works 5kmTeam Rehabathlete injuryworld grand final edmontonp90xfitness journeyCBC interviewdeath race training planbowen techniquerunning footwearwarm handsSI jointtennis elbowkeep fit, have funBest Physiotherapistfootballsinister 7turkey on the trailspelvic health physiotherapisthip replacementphysio for golfPHYSIOTHÉRAPIE EN FRANCAISSt. Albert Triathlonthoracic spineexercise challengewhat to expectcold weather runningheel painmodified return to activityWTS Edmontonlow back paindirect billingcommunityprehab before rehabcity chase canadast. albert chamber of commercearthritis of the spinestaying fit while pregnantmagrathms bike tour 2019treating sports injurieskids fun runtraining planfort saskatchewan chamber of commerceyegfitnessWinter Injury Preventionroad raceIntramuscular Stimulationlegacy park family festivaltaper5kdraw prizesrotator cuffvirtual carecorntechnique#teamrehabfestivalrunning shoesst albert road racepelvic health physiotherapyhockeyneck painknee replacement5km obstacle coursemyofascial cupping therapygolfer's elbowmarathon trainingcustom fit orthoticspainfernie ultrabanff triathlondave proctorfun in the fortkids of steel triathlonDiastasis Rectitrail runbellerose bike a thoncouch to 5keasterwrist painhockey injuryplantar faciitiscovid19BPPVworld triathlon championshipsedmonton oilersACL injuriesironman canadaMRIDRAcanada dayhiking in the mountainsrunning injuriesshockwave therapybackpack safetycycling racetrainingmedical mission to Ecuadorankle sprains in athletesoperation esperanzaHawrelak Parknew york marathonfort saskatchewanPFPSstretchingACLlumbar spine imagingkidsconcussion managementst albert 10 milerpre-natal fitnessphysiotherapy albertapelvic girdle painshoulderdr shepstournamentwhat is physiotherapygrand opening10 milertext neckITU World Grand Final Triathlon Edmontonpush up programair relaxinjuryphysical therapyfast trax ultrapiraformis syndromeSAPECwhy active physio worksrunning formsports injuryfirst appointmentfundraisingGLA:D® St. Albertfoot painBFR trainingworld physical therapy dayniagara fallsholiday hoursironmanyogax-rayworld championshipsfamilyglobal edmontongolf injuriesvelocity stage race


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.