Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

foot paindeath raceyou can ride 2fort saskatchewan chamber of commerceultrasoundphysiotherapy albertactv edmontonprotectphysio for golfvirtual rehabhiking in the mountainstour de palm springspelvic healthRunfirst appointmentSI joint painneck painMS Bikevirtual careblood flow restriction trainingedmonton physiotherapistshockwave therapyresttrail runningyegfitnessimPACT testingankle sprains in athletesworld grand final edmontonconcussion in sportDiastasis Rectitrail runactive physio workstreating sports injuriesremembrance dayms bike tourfirst trihockey injuryDRAGLA:D® Edmontontaperingctv morning livevertigogreat white north triathlondirect billingp90xfort saskatchewan trade showbackpack safetyair relaxpelvic girdle painphysical therapyvelocity stage racebellerose bike-a-thonsports injuryyegfitgait analysisITU World Grand Final Triathlon Edmonton#eddiedontbendcity chaseflexibilityms bike tour leduc to camrosescapula10milerfree fort bbqstrength trainingcanada day paradejaw painshockwavehip replacementSt. Alberttaperphysiotherapiemechanical stresscarpal tunnelrunning shoesathlete injurytournamentinjury preventionglute strengtheningparaderunning during pregnancyBikecommunity involvementtrapezius strengtheningst albert 10 mileradventure racingsafe exercises during pregnancycupping in st albertultramarathonms bike tour 2019heel paincity chase national championshippelvic health physiotherapygolf injuriesst. albert chamber of commercedown and dirty obstacle courseoperation esperanzast albertcovid19sleepacupuncturemarathonmedical mission to Ecuadorprehab before rehabMS Bike Tour 2020fundraisingdr chanfitness journeyreturn to sportbaseline testingRacerunning formthoracic spine#teamrehabglute strengthavoiding injuryfootballWestern Stateshockeysoccer injuriessports concussiondry needlingrunning techniquelateral epicondylitisjames deanbikes on broadwayyogarotator cuffdiagnostic imagingPFPSgolfneedlingpatellar tendonitisankle sprainpelvic flooreaster mondaylumbar spine imaginglifestyle expoknee replacementIMSpelvic health physiotherapistfundraiserSwimmarathon trainingGLA:D™ knee programregistered massage therapistpole walkingschoolmud runHIITexplore albertadave proctorcity chase world championshipcycling racebellerose bike a thonrental car motor vehicle accidentmagrathheadachephysiotherapyseptember 30pregnancy back painGLA:D™grand openingbowen techniquefitness program100 milespin classnew york marathon10 miler training plankids fun runedmonton oilersPRPsouth edmontoncustom fit orthoticsvictoria daysmall business nomineeMS Bike Leduc to Camrosestrengthregistered massage therapyclavicle fracturepiraformislow back paininjurykidsconcussionpricetreatment for headachesITU World Triathlon Grand Final Edmonton5kdeath race training planactive physio works 5kmhalf marathoncity chase canadaankle injuriesst albert road racebasketball injuriesIntramuscular Stimulation1km kids fun runHawrelak Parkcupping therapy in st albertcancer carerecoveryobstacle coursetrainingracingultra runningDiastasis Rectus Abdominis (DRA)push up programstem cellcomplete concussion management inc.strengtheningHealth Information Actaquathontraining on vacationshoulder imagingiron legsniagara fallsfernie ultraexercise planst. albert road raceroad rage hockey tournamenteasterWTS Edmontonrunningyegbikelegacy park family festivalfort saskatchewanarthritis of the spinepreventing sports injuriesfoam rollerx-rayfamilyUrinary Incontinencefast trax ultracold weather runningACL injuriesbanff triathlonrunning footwearcommunitymarathon runningcompressioncouch to 5krunning injuriessinister 7community runorthotics10km5kmshoulderexercise challenge10 milerITU World Triathlon Grand Final Cozumelwounded warriorstriathlonrunning gaitcortisonewhat is physiotherapyheadachesconcussions in sportcovid 19plantar faciitisfestivalfrozen shoulderconcussion testingmuscle tightnessservus placefasciarotator cuff tearwhy active physio worksbowen therapyactive physio works teamcustom fit compression stockingsvolleyballultrarunningMRItext neckback painmotor vehicle accidentgood fridayWPTDwrist painP-90X10 mileSAPECyou can ride twoiceshin splintstraining plandizzinessslip and fallsrunners kneeGLA:D™ back programultrarunnermyofascial cupping therapyfitnessgolfer's elbowexercise programorthopedic surgeonscyclingyardworkBest Physiotherapistwhat to expectvestibular rehabilitationholiday hoursBPPVelbow paincat-scanOsteoarthritisurgent care physiotherapyswimmercity chase national championshipscuppingworld physical therapy daykids of steel triathlonglobal edmontonSI jointworkout planstaying fit while pregnantdr shepsroastadaptive cyclingroad racebarefoot runningitushoulder painolympian distance challengepine to palmironmanswimmingphysiotherapy for cancer patientsout run rarenational triathlon championshipsGLA:D® St. Albertpre-natal fitnesstrade showcore strengtheningironman canadast albert triathlontechniquestretchingnational championshipsSt. Albert Triathlonthoracic spine mobilityhalf ironmanmassage therapyGLA:D®extended health caretreatment planpainConnor McDavid5km obstacle coursehigh intensity interval trainingBFR trainingIT band syndromeyegphysioultraplantar fasciitisnutritionclinic closurewinter runningcanadian trailscorncommunity eventsynchronized skatingdraw prizeskeep fit, have funPHYSIOTHÉRAPIE EN FRANCAISsecondary submittingskatingwhatever it takesPosturecross trainingarthritisCBC interviewtrapship impingmentwarm heartcanada dayrehabilitationWinter Injury Preventionturkey on the trailspregnant runnermodified return to activitycupping therapy#activephysioworksSCAT 3hip paintennis elbowGunn theory of IMSworld triathlon championshipsworld championshipscervogenic headachesvolunteerhikingwarm handsdraw prizeconcussion managementknee painpiraformis syndromeTMJexercisecharityedmontonACLbest of T8Nknee injurylost souls ultrafun in the fortinjection therapytelerehabTeam Rehab


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.