Blogs



YES! As long as you don’t have any complications (incontinent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…



This series of exercises is designed to help the SI joint of the lower back. Hold each exercise for 5 seconds and then repeat the series 3-4 times. These can be used for anyone experiencing low back pain as a first line of defense. These exercises ar…



Courtesy of our St. Albert Road Race Course Director, Graham Glennie:   Today would have been the 37th running of the St. Albert Road Race on one of the best courses in the Edmonton area. This will be the first year in many that I did not rac…



As runners and athletes, we are always looking at ways we can maximize our training and avoid injury. The biggest culprit of training injuries is we overload our bodies capacity to adapt. The video below is a great resource for developing a great training …


Covid-19 Update April 1, 2020

Apr 02, 2020
Posted by: News

Active Physio Works continues to monitor the coronavirus pandemic and how it is affecting us locally, nationally and globally. Our ultimate goal remains safety for our patients, staff, contractors, facilities, families and the public at large. We continue …


« Previous1234567...32Next »

Posted By


Tag Cloud

great white north triathlondown and dirty obstacle courseprehab before rehabthoracic spineankle spraintriathlonback painms bike tour 2019athlete injurycity chaseworld triathlon championshipscouch to 5kyegbikeworkout plantaperst albertrunning techniquerotator cuff tearrehabilitationarthritisfoot painphysical therapyedmontonhockeyvertigobikes on broadwaylifestyle expogrand openingcarpal tunnelPHYSIOTHÉRAPIE EN FRANCAISsafe exercises during pregnancyeaster mondaypine to palmfitness programst. albert road racetraining on vacationeasterroad rage hockey tournamentGLA:D® Edmontonoperation esperanzamagrathcyclingair relaxobstacle coursepelvic girdle paintreating sports injuriesknee injuryimPACT testingtelerehabsports concussionservus placeDiastasis RectitrainingiceGLA:D™ knee programcharitytreatment for headachesworld grand final edmontonctv morning livetennis elbowactive physio worksworld championshipsfun in the fortheel painshockwave therapyheadacheIT band syndromeinjection therapyshoulder paincanada dayvolleyballyogaheadachesorthopedic surgeonsdraw prizeconcussion testingmodified return to activityMS Bike Leduc to CamrosesleepGLA:D™BikeIntramuscular Stimulationexercise planwhatever it takestraining planbasketball injuriescuppingtaperingyegfitDRAmassage therapyparadediagnostic imaging5kyou can ride twofort saskatchewan trade shownational championshipstournamentbest of T8Nrunning during pregnancyACLcross trainingwhat to expectkidscommunity involvementregistered massage therapyrunners kneeaquathonswimmertrapsrunning footwear10 milerMRIcanada day paradeHawrelak ParkWTS Edmontonglute strengtheningHIITPosturectv edmontonelbow painBFR trainingfundraiserfasciaroastcovid19custom fit compression stockingsscapulahip replacementinjury#activephysioworksrunning gaithalf marathonvirtual rehabcanadian trailscommunity eventglute strengthfootballtour de palm springsrunning shoeship painpole walkingphysiotherapiefirst appointmenttreatment planholiday hoursbaseline testingmarathon trainingRunstretchingbackpack safetymarathonpatellar tendonitislow back painmechanical stresshalf ironmanworld physical therapy dayjames deanGLA:D®shouldercity chase world championship5km obstacle coursethoracic spine mobilityx-rayacupunctureironmanCBC interviewfort saskatchewancold weather runningclinic closureRacekids fun runTeam Rehabultra runningsynchronized skatingknee replacementwhat is physiotherapyshin splintsflexibilitydirect billingexplore albertaadventure racingrotator cuffSI joint painstem cellpelvic health physiotherapistactive physio works 5kmDiastasis Rectus Abdominis (DRA)ankle sprains in athleteshikingdizzinessseptember 30city chase canadaout run raregood fridaysouth edmontonfort saskatchewan chamber of commercekeep fit, have funarthritis of the spinerunning formitumyofascial cupping therapyextended health care10kmSt. Albert TriathlonBPPVhigh intensity interval trainingswimmingmarathon runningcat-scansecondary submittingrecoveryyou can ride 2concussions in sportMS Bikelegacy park family festivalSI jointstrength trainingpelvic healthGLA:D® St. Albertdraw prizesorthoticsbanff triathlonfast trax ultraultrarunneredmonton oilersbarefoot runningpelvic health physiotherapymud runpiraformis syndromecupping therapy in st albertcervogenic headachesexercisekids of steel triathloniron legsWPTD10 mileactive physio works teamfitnessolympian distance challengeSAPECphysiotherapy for cancer patientsstaying fit while pregnantITU World Triathlon Grand Final CozumelvolunteerConnor McDavidst albert road racecortisonecustom fit orthoticswrist painpregnancy back painUrinary Incontinencenational triathlon championshipsgolf injuriesP-90Xpush up programIMSms bike tourPRPultrasoundITU World Grand Final Triathlon Edmontonstrengthlumbar spine imagingvestibular rehabilitationdeath race training planSt. Albertspin classwinter runningtrapezius strengtheningdr changolfer's elbowconcussion in sportSwimconcussion managementclavicle fracturefundraisingfrozen shoulderWestern StatesGunn theory of IMScomplete concussion management inc.dr shepslateral epicondylitisSCAT 3warm heartgait analysisniagara fallsknee painWinter Injury Preventiondry needlingneedlingcore strengtheningbellerose bike-a-thonmotor vehicle accidentITU World Triathlon Grand Final Edmontonsports injuryPFPSplantar fasciitisfitness journeyfoam rolleravoiding injury10 miler training planpiraformispre-natal fitnessneck painvirtual carebellerose bike a thoncompressionroad raceschoolcovid 19p90xHealth Information Actlost souls ultravelocity stage raceshoulder imagingyardworkmuscle tightnessyegfitnesscupping therapyregistered massage therapistturkey on the trailsTMJtechniquecycling raceconcussionst. albert chamber of commercems bike tour leduc to camrosephysiotherapy albertaurgent care physiotherapypreventing sports injuriesglobal edmontonfirst trirental car motor vehicle accidentpricenutritiontrail runningultramarathonrunning injuriesexercise programhip impingmentremembrance dayironman canada5kmwarm handstrade showwounded warriorscorn1km kids fun runMS Bike Tour 2020Osteoarthritissinister 7pelvic floortrail runmedical mission to Ecuadortext neckracing#teamrehabcommunity runexercise challengeskatinginjury preventionreturn to sportphysio for golfbowen techniquecommunitynew york marathoncancer careGLA:D™ back program10milerdeath racegolfhockey injury#eddiedontbendankle injuriesultrarunningedmonton physiotherapistadaptive cyclingfamilyslip and fallsyegphysiost albert 10 milersmall business nomineest albert triathlonACL injuriesfestivalvictoria dayshockwavecity chase national championshipBest Physiotherapistwhy active physio worksdave proctorprotectcity chase national championshipsplantar faciitisblood flow restriction trainingfernie ultrajaw pain100 milepregnant runnerultrasoccer injuriesphysiotherapybowen therapyrestfree fort bbqpainrunninghiking in the mountainsstrengtheningcupping in st albert


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.