Blogs



Working from home is the reality for many nowadays leaving people to improvise a space to put in those long hours. While it may be a desk for some, others are stuck between the couch and kitchen table. So, while working from home is rarely ideal, here are …



Heat or Ice? It is not uncommon to instinctually grab for heat or ice following an injury or when experiencing pain. Yet, in some circumstances, it is not always clear which can be best. So, when to choose heat or ice? Ice: Ice, or cryotherapy, can be u…



Please note that as of March 1, 2021, the following prices will increase. Registered Massage Therapy will be the following rates: 30 min - $75 plus GST45 min - $85 plus GST60 min - $95 plus GST90 min - $147 plus GST Pelvic Health Physiotherapy will incr…



In my practice, I, Mark Ellis, RMT offers many modalities to my treatment practice based on what is best for my clients needs.   These include: CuppingCupping is a centuries-old modality that can greatly aid with tight muscles and fascia.  The therapi…



The St. Albert Road Race that would normally take place this April 2021, has been postponed due to the pandemic. From all of us at Active Physio Works, coordinators of the St. Albert Road Race, we wish you all the best and please stay safe. …


Covid-19 Update - December 10, 2020

Dec 16, 2020
Posted by: News

With the recent update from the Provincial Government, Registered Massage Therapy is not available at this time as of Monday, December 14.Appointments that were scheduled have been rebooked. Schedules will be available online again once the mandate is comp…



Pelvic organ prolapse occurs when a pelvic organ—such as your bladder—lowers (prolapses) from its normal place in your abdomen and pushes against the vaginal wall. This can happen when the pelvic floor muscles get weak or stretched from childbirth or surge…


Active Physio Works Holiday Hours

Dec 08, 2020
Posted by: News

Please note, the following Holiday hours for all of our clinic locations:   December 24 (Christmas Eve) - Closed December 25 (Christmas Day) - Closed December 26 - 27 - Closed December 28, 29, 30 - 7am-8pm December 31 - 7am-3p…


Covid-19 Update - November 24, 2020

Nov 24, 2020
Posted by: News

With the recent Provincial Government update in regards to Covid-19, we continue to provide in clinic & virtual services for our patients. We continue to maintain the highest standard of care for our patients, staff and community including numerous mea…



So, you have neck pain or know someone with neck pain, and a physiotherapist might have given you exercises to strengthen your deep neck flexors. Ever wonder what these deep neck flexors are and why they are so important to changing neck pain? Deep neck f…


« Previous1234567...33Next »

Posted By


Tag Cloud

ankle sprainpatellar tendonitisrunning during pregnancyscapularoad rage hockey tournamentGunn theory of IMSworkout plantext necktelerehabglute strengthedmonton oilersmechanical stressst albert 10 milerconcussion managementslip and fallsexerciseworld grand final edmontoncommunity runfernie ultracanada day paradecity chase canada10 milershockwave therapyplantar faciitisBest Physiotherapistorthoticsknee injuryRacefoot paincold weather runninghigh intensity interval trainingcommunity involvementITU World Grand Final Triathlon Edmontonkids fun runrunning injuriesultramarathonsoccer injuriesBPPVracingTMJcupping in st albertGLA:D® St. Albertironman canadathoracic spine mobility100 mileheatHawrelak Parkprotectvictoria daydeath race training planITU World Triathlon Grand Final Edmontonhockey injuryvirtual rehabmodalitieseastergreat white north triathlonedmontonschoolultra runningsinister 7p90xfun in the fortfundraisingtrainingthoracic spineWTS Edmontonpelvic organ prolapsephysiotherapy albertacornlost souls ultra#teamrehabarthritisrotator cuff tearheadacheSCAT 3blood flow restriction trainingexercise programfundraiserfree fort bbqHIITTeam RehabMS Bike Tour 2020gait analysisctv edmontondown and dirty obstacle courseclinic closurecross trainingphysio for golfcustom fit orthoticsnational championshipsicecovid19RunBFR trainingobstacle coursenew york marathonworld championshipsyou can ride 2MS Bikedeath racegrand openingtreating sports injuriesrental car motor vehicle accidentironmancupping therapynational triathlon championshipsbellerose bike-a-thonSt. Albert Triathlonlow back painITU World Triathlon Grand Final Cozumelfitness programACLlifestyle expopelvic health physiotherapymagrathGLA:D®Winter Injury Preventionhikingultrarunningknee painair relaxbellerose bike a thonbowen techniquedraw prizesyou can ride twopricerecoverydave proctorpre-natal fitnessfast trax ultrafort saskatchewantreatment planprolapsems bike tour 2019wrist paintriathlonregistered massage therapyconcussion testingconcussion in sportultrapregnancy back paincommunity eventdraw prizeregistered massage therapistpole walkingfort saskatchewan chamber of commercephysical therapyrunningmodified return to activityadaptive cyclingcharityultrarunnerms bike tourpelvic healthcanada daygood fridayrotator cuffSAPECtaperback painexplore albertafoam rollercupping therapy in st albert5km obstacle coursestretchingholiday hoursGLA:D™yogafitness journeyconcussions in sportrunners kneeaquathonmedical mission to Ecuadortournamentsecondary submittingbackpack safetycore strengthening#activephysioworksUrinary Incontinencewhat is physiotherapywarm heartSI joint painpelvic health physiotherapistvolleyballroad runningfamilyst albert road racemud runcyclinggolfrehabilitationmuscle tightnessiron legsbaseline testingcompressionyegfitnesssports concussionConnor McDavidWestern Statesrunning footwearctv morning livelumbar spine imagingremembrance daywhatever it takestraining planGLA:D® Edmontondry needlinginjection therapyneedlingmyofascial cupping therapywhat to expectGLA:D™ knee programtour de palm springship impingmentfitnesscervogenic headachesOsteoarthritisphysiotherapieswimminghip replacementcomplete concussion management inc.marathon runningyegbikestaying fit while pregnantyardworkcuppingphysiotherapy for cancer patientstreatment for headachesneck painsports injuryexercise challengesleepx-rayfasciaMRIrunning techniqueMS Bike Leduc to Camrosestem cellactive physio works 5kmstrength5ktechniquefort saskatchewan trade showinjurycovid 19active physio works teamcustom fit compression stockingssmall business nomineeplantar fasciitisurgent care physiotherapyfootballextended health carepush up programjaw painskatingPRP5kmroad raceSI jointbest of T8N10 miler training planHealth Information Actcortisoneturkey on the trailsvolunteercancer careglobal edmontonankle sprains in athletesniagara fallsconcussion10milerfirst appointmenteaster mondaytraining on vacationprehab before rehabavoiding injuryworld triathlon championshipsinjury preventionst albertadventure racing#eddiedontbendyegphysioarthritis of the spinest albert triathlonrunning gaitDiastasis Rectus Abdominis (DRA)first triorthopedic surgeonscarpal tunnelSt. Albertcity chasehip painstrength trainingbikes on broadwayvelocity stage raceIMSgolfer's elbowvirtual carericeyegfitms bike tour leduc to camrosetrade showDiastasis Recticat-scanhiking in the mountainstrail runIT band syndromeclavicle fractureitutennis elbowhalf marathonjames deanPHYSIOTHÉRAPIE EN FRANCAISfestivalmarathonPFPSsynchronized skatingelbow painpelvic floorwinter runningpiraformisIntramuscular Stimulationst. albert road racebasketball injuriesdirect billingGLA:D™ back programbanff triathlonphysiotherapytaperingpainheadachesmarathon trainingolympian distance challengeifc10kmgolf injuriespelvic girdle paincycling raceshoulderkidsathlete injurycity chase national championshiptrapsP-90Xhalf ironmanWPTDpine to palmacupuncturespin classlateral epicondylitisreturn to sportstrengtheningmassage therapyactive physio worksexercise plancity chase world championshipcouch to 5kimPACT testingroastout run rarePosturepreventing sports injurieswounded warriorsshockwaverunning formBikeparadeintraoral massagedizzinessseptember 30trail runningswimmerDRAst. albert chamber of commercehockey1km kids fun runcity chase national championshipsvestibular rehabilitationshoulder imagingrunning shoesbowen therapykeep fit, have funfrozen shouldershin splintswhy active physio worksACL injuriesservus placenutrition10 milekids of steel triathlonrestdr chansouth edmontonmassagedr shepsoperation esperanzaknee replacementwarm handsdiagnostic imagingsafe exercises during pregnancymotor vehicle accidentankle injurieslegacy park family festivalheel painwork from homeshoulder painultrasoundedmonton physiotherapistcovid-19pregnant runnercommunityworld physical therapy daytrapezius strengtheningvertigoCBC interviewflexibilitypiraformis syndromeglute strengtheningSwimbarefoot runningcanadian trails


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.