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Motor Vehicle Accident Information Session

Motor Vehicle Accidents can be complicated to deal with at times.  Here at Active Physio Works, we strive to ensure that the process on our end is as fluid as possible.  To help…

Escape from Alcatraz 2014

Myself and Celine, my wife signed up for this race in San Francisco, CA back in August 2013.  Training over the winter went well and I was feeling ready to begin race season.  I…

Making sure you're covered before you arrive in paradise

You have just landed in your favorite vacation spot and you have everything you need for a wonderful time - sun block, golf clubs, snorkel gear etc. but do you really have…

Incidence and Prevention of Basketball Injuries

What are the most common types of injury sustained in basketball? Of all of the time loss injuries occurring in basketball each year the most common were: 42% of injuries to…

Vibram Lawsuit

About a month ago I posted about the claim from the media and running magazines that the minimalism trend was over or fading and my response to this. Over the rest of the year it…

The 2013 City Chase Championships, Toronto to London

I write this blog post with a bit of sadness.  I competed in City Chase beginning in 2005, finishing second to Rob and Neil, the eventual national champions that year.  In…

Down & Dirty 5K Obstacle Course - August 17

Our clinics are proud to once again sponsor the Down & Dirty 5K Obstacle Course on Sunday, August 17 at Sunridge Ski Area.  The event raises funds for the Cross Cancer Institute…

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We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.