News Search


Core Strength?

Why do we train it? Why do we need it? What athletes and runners should know?   Your always hear the buzz words "I need to work on my core!" But what exactly is the core… https://www.activephysioworks.com/blog/2015/08/core-strength/

Injury Prevention for Return to Sport

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
It’s that time of year again, back to school and back to sport. This is a busy time of year for us at the clinic as kids and teenagers head back to hockey, football, soccer, dance,… https://www.activephysioworks.com/blog/2015/08/injury-prevention-sports/

Death Race 2015

The last three race seasons have been awesome.  I have pushed myself in different races and ran my first 100miler.   Things came full circle when I returned to death race for… https://www.activephysioworks.com/blog/2015/08/death-race-2015/

Jumpers Knee - My personal experience in my first season of college volleyball

Jumper’s knee or patellar tendonitis is an overuse or degenerative injury to the patellar tendon associated with tenderness and anterior knee pain. From a personal experience it… https://www.activephysioworks.com/blog/2015/08/jumpers-knee-my-personal-experience-my-first-season-college-volleyball/

Category List


Tag Cloud

patellar tendonitismodified return to activityworld grand final edmontonplantar faciitisITU World Triathlon Grand Final Cozumelkids fun runoutdoor running5kedmontonoutdoor running seasonsouth edmontonwarm handssecondary submittingorthoticsRacecanedown and dirty obstacle courseair relaxfamilyreturn to sportinjuryworld triathlon championshipsfirst triphysical activitynational triathlon championshipsprotectknee replacementThoracic Outlet SyndromeMedial Epicondylitisvolleyball injuriesvertigoWTS Edmontonrunning shoesarthritisyou can ride twomyofascial cupping therapy5km obstacle coursehip replacementadjunct to Physiotherapylumbar spine imagingservus placetext neckjumpers kneeenergy barsprivacyheel painultramarathonPFPSspiral fracturesP-90Xplantar fasciitisst. albert chamber of commercemedical mission to Ecuadorbikes on broadwayactive physio worksSwimphysical therapyHIITcold weather runningfitnessglobal edmontonmuscle tightnesstrade shownerve glidesimPACT testingroad raceyou can ride 2canada daycompression stockingsultrasoundmotor vehicle accident10 milejames deankeep fit, have funoffice workrunners kneeregistered dieitianoutcome surveyshoulderWestern Statesfasciaboxers fracturealberta health servicespain centresshoulder imagingankle sprain#activephysioworksms bike tour leduc to camrosepush up programmagrathremembrance dayswimmingroastconcussions in sportcustom fit orthoticscuppingbackpack safetyctv edmontoninjury preventionelbow painOsteoarthritistrail runkids of steel triathlonfoam roller10 milerseptember 30soccer injuriesclavicle fracturediagnostic imagingdraw prizecompressionmarathon trainingIMSSt. Alberthamstring injuriesTeam RehabPostureAADL fundingACL injuriescycling racewhat to expectheadachesextended health careGLA:D™canadian trailscomplete concussion management inc.city chase national championshipssports concussionturkey on the trailsscapulatraining nutritionhiking in the mountainsavoiding injuryyegbikedynamic stretchingtrail runningdr shepsfort saskatchewan chamber of commerceactive physio works 5kmSigvaris compression stockingsGunn theory of IMSbest of T8Nlife movesbowen techniquest albert 10 miler5kmout run rareparadebellerose bike a thontrainingregistered dietitiancommunityslip and fallsfundraiserGLA:D® St. Albertconcussion managementlost souls ultrawarm heartvictoria daytreating sports injurieseaster mondaygait aidscarpal tunnel surgeryget movingWPTDathlete injurytennis elbowp90xagingstrength trainingarthritis of the spineBikedr chanfootballcity chase world championshipfort saskatchewancupping in st albertwrist paindizzinesscustom fit compression stockingssports injuryacupuncturemud runedmonton oilersworld physical therapy dayoperation esperanzacyclingmassage therapytreatment planpine to palmiron legsback painironman canadaobstacle courseBest PhysiotherapistITU World Triathlon Grand Final EdmontonCBC interviewdodgeballconcussion testingsleeproad rage hockey tournamentworld championships#teamrehabMS Bike Leduc to Camrosex-rayTOSbowen therapylumbar spinehigh intensity interval trainingBPPVneedlingmarathon runningcupping therapy in st albertadolescent knee painultra runningneck painexerciselow back painaquathonknuckle poppingfree fort bbqshoulder dislocationinfluence of pain10kmhealthy recipessnowboardingvelocity stage racehockeytraining receipefitness programrehabilitationexplore albertaGLA:D® Edmontonachilles repair surgeryfestivaldefining painpole walkinggrand openingprehab before rehabresttraining planlateral epicondylitistrapstendor tearexercise challengelifestyle expoGLA:D™ knee programfast trax ultraITU World Grand Final Triathlon Edmontondry needlingorthopedic surgeonship painsinister 7pre-natal fitnesseasterthrowing athletes1km kids fun runglute strengtheningice#eddiedontbendyegphysioIntramuscular Stimulationdeath racecore strengtheningdraw prizesyegfittechniquefotocommunity eventinflammation injuryhalf marathonconcussionultrarunningfirst appointmentbiomechanicsbaseballknucklesORIF surgerycupping therapyrunning formholiday hoursstaying fit while pregnanthockey injurycortisonepelvic healthadaptive cyclingpricestretchingeating cleankidsdirect billingironmanrunningwhy active physio worksbellerose bike-a-thon100 mileworkout planIT band syndromeMS Biketournamentpainyoganutritiontriathlongolfer's elbowPIPAjaw paintaperingultrarunning techniquegait analysisphysiotherapyRuncouch to 5knew york marathonwinter runningshoulder painst. albert road racestrengthsmall business nomineefernie ultracity chaseSAPECpelvic health physiotherapyankle sprains in athletesms bike tourbanff triathlonfort saskatchewan trade showituadventure racingpreventing sports injuriesvolunteernational championshipstrapezius strengtheningglute strengthhamstringclinic privacyWinter Injury Preventiongolf injuriesniagara fallssafe exercises during pregnancymechanical stressbasketball injuriescharityheadachedeath race training planspin classsigvaris stockingsGLA:D®exercise planHealth Information Actultrarunnertreatment for headachestaperhalf ironmanstrengtheningregistered massage therapyTMJrental car motor vehicle accidentheart diseaseMRIconcussion in sportGLA:D™ back programclinic closurejointsexercise programcrutcheswounded warriorspelvic floorlentil with tumeric soupvolleyballhikingcornst albert triathlongood fridayskatingrace seasonregistered massage therapistrecipectv morning livelegacy park family festivaltraining on vacationmarathonrecoveryoutcome measuresdave proctorolympian distance challengesynchronized skatinggreat white north triathlonyegfitnessrunning gaitSCAT 3tour de palm springstriathleteankle injuriesshoulder injuriesrunning injuriescanada day paradefitness journey10 miler training planknee injuryknee painthoracic spine mobilitybarefoot runningHawrelak Parkcross trainingracingcommunity involvementSt. Albert Triathlon10milerboxingrunning footwearfun in the fortyardworkswimmercommunity runcity chase canadacarpal tunnelvestibular rehabilitationsoccercity chase national championshipbaseline testingst albert road raceshin splintsschoolflexibilitythoracic spinecat-scanbikingfoot pain


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.