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Don't fear the tear!

Have you recently been diagnosed with a rotator cuff tear? Do you feel as though you’ll need to get it stitched up by a surgeon as soon as possible to gain use of your shoulder…

Hip Impingement

Have you ever felt a sharp, “pinching” type pain in front of your hip when sitting for a long period of time or while stretching your glutes (figure 1)? Or even the odd click or…

Physio for Golf

In honour of the most recent Masters Tournament, this blog will be about how physical therapy can improve your golf game. A physical therapist can help manage several types of…

Neelam Kukadiya, PT, BPT

Neelam graduated with a Bachelor of Physiotherapy from Government Spine Institute in the city of Ahmedabad, Province Gujarat in India. After graduation, she worked for 3 years in…

Client Feedback

The staff and physiotherapists are professional and friendly. Sam listened carefully to my issues and has created a physio plan that is getting me back on track after surgery. He…


Headaches, they can be debilitating and prevent you from doing your day-to-day activities. Cervicogenic headaches (CGH) are headaches in which the pain originates from structures…

Urinary Incontinence

Urinary incontinence is the involuntary leakage of urine that happens with laughing, sneezing, coughing or activity, but can also occur with no activity at all. Urinary…

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We understand that you may have a few questions before visiting our clinics for your initial appointment.

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We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.