News Search


My Exercise Journey

If you know me, unlike several of my colleagues, I am not a competitive athlete at this stage of my life.  There are many reasons, such as my commitment to my children’s athletic… https://www.activephysioworks.com/blog/2016/10/my-exercise-journey/

Category List


Tag Cloud

shoulderwhy active physio worksultrasoundfasciast. albert chamber of commerceAADL fundingworld championshipsyegbikeback painbackpack safetyrunning injuries10mileractive physio worksHIITyou can ride twotour de palm springsneck painfestivalst albert triathlonroad rage hockey tournamentst. albert road raceIntramuscular Stimulationgolfer's elbowkids fun runfort saskatchewan chamber of commerceregistered massage therapistadaptive cyclinginflammation injuryadjunct to Physiotherapyjumpers kneecornheadachesITU World Grand Final Triathlon Edmontonskatingrental car motor vehicle accidentbasketball injuriesrecoveryoutdoor runningrunners kneelumbar spine imagingnational triathlon championshipsconcussion in sporttrapezius strengtheningfitness programphysical activitysecondary submittingIMSMedial Epicondylitiship painachilles repair surgerycity chase canada5kmbaseballeating cleanjaw paincity chase national championshiptechniquedynamic stretchingshin splintsprehab before rehabmedical mission to Ecuador1km kids fun runoutcome surveyrehabilitationcommunityconcussions in sportsports injurylentil with tumeric soupiron legspatellar tendonitisroastcupping therapy in st albertwounded warriorsswimmingregistered dietitiandeath race training planglute strengthdodgeballvolunteerITU World Triathlon Grand Final Cozumelrecipefernie ultraworld physical therapy dayGLA:D® St. Albertniagara fallsdirect billingclavicle fracturecross trainingironmanIT band syndromearthritis of the spineplantar fasciitisGLA:D®ms bike tourMS Bikerunning gaitcity chase national championshipsknee replacementTeam Rehabsoccer injuriesheel painpush up program#eddiedontbendspiral fractureselbow painsmall business nomineeBest PhysiotherapistSt. Albertdr shepsnew york marathonfoam rollerschooljames deankeep fit, have funknee painwarm hands#teamrehabair relaxyegphysioITU World Triathlon Grand Final Edmontonphysical therapyknucklesoutcome measuresgolf injuriesfoot painfast trax ultralow back painservus placecanadian trailsextended health carest albert 10 milerclinic closureworkout planSAPECcupping in st albertknuckle poppingpelvic healthcomplete concussion management inc.trade showORIF surgeryknee injuryavoiding injurypreventing sports injuriesx-rayhockeyregistered massage therapyworld grand final edmontonBPPVorthopedic surgeonsnerve glidesgood fridaypelvic floorPosturemyofascial cupping therapyfotoactive physio works 5kmgait aidsadventure racingmotor vehicle accidentheadacheyou can ride 2warm heartparadeconcussioninfluence of painalberta health servicesWPTDimPACT testingremembrance dayorthoticsdraw prizeslife movesseptember 30yardworkThoracic Outlet SyndromeGunn theory of IMSsleepstretchingfort saskatchewanbarefoot runningwrist painmarathoncanada day paradetrail runcommunity involvementcyclingadolescent knee painolympian distance challengethrowing athletessinister 7down and dirty obstacle courseHawrelak ParkGLA:D® Edmonton5km obstacle coursevertigofree fort bbqthoracic spine mobilityctv morning liveWTS EdmontonMS Bike Leduc to Camrosecuppingtraining receipepain centresyogaprotectmassage therapyCBC interviewitucustom fit orthoticsnutritionyegfitjointslegacy park family festivalGLA:D™road race10 milecupping therapyconcussion managementbest of T8Nankle injuriestennis elbowPFPSexplore albertasouth edmontonathlete injurybikes on broadwayoffice workpelvic health physiotherapyenergy barsMRItreatment plantaperingcold weather runningbanff triathlongrand openingshoulder injuriesms bike tour leduc to camrosemarathon runningbikingBikectv edmontonturkey on the trailsmud runcaneacupuncturestrengthtriathlonlumbar spineexerciseultrarunningankle sprainbiomechanicscommunity eventGLA:D™ back programHealth Information ActRuniceexercise programpainhalf ironmanfirst appointmentsoccerrunning formgait analysistraining planfun in the fortboxingtraining nutritionultrainjurycommunity runneedlingfundraisermechanical stresscharitydizzinessobstacle coursetrainingout run raretrail runningrace seasonbaseline testingfitness journey#activephysioworkscore strengtheningeaster monday10 miler training planSt. Albert Triathlonheart diseaseconcussion testingSCAT 3operation esperanzagreat white north triathlonhikingsynchronized skatinglateral epicondylitisaquathonfamilyfootballcortisonewhat to expectedmonton oilersACL injuriesshoulder paintriathleteexercise challengediagnostic imagingdr chanshoulder imagingcarpal tunnel surgeryhamstringfirst trisigvaris stockingsPIPAracingcrutchesholiday hoursglobal edmontondefining painultramarathontreatment for headachescarpal tunnelcycling racecouch to 5kp90xankle sprains in athletespre-natal fitnessvestibular rehabilitationultra runningsports concussionstrength trainingcustom fit compression stockingstrapsst albert road racereturn to sportrestclinic privacyeasterSigvaris compression stockingstraining on vacationdeath race10kmhigh intensity interval trainingcompressionP-90Xultrarunnerrunningoutdoor running seasonslip and falls100 milefitnessworld triathlon championshipsfort saskatchewan trade showWestern Statesdry needlinglifestyle expohalf marathonswimmerbowen techniquestaying fit while pregnantwinter runningthoracic spinevelocity stage racevolleyball injuriesdraw prizeget movingtaperTMJscapulahockey injuryhamstring injuries5ktendor tearTOSyegfitnesspole walkingtext neckrunning techniquetournamentcity chasemodified return to activitykidscity chase world championshipironman canadaflexibilityedmontonspin classbowen therapykids of steel triathlonmuscle tightnesspricearthritisvolleyballhip replacementagingphysiotherapyWinter Injury Prevention10 milerplantar faciitisbellerose bike a thoncat-scanshoulder dislocationprivacymagrathmarathon trainingcanada dayhealthy recipesvictoria dayboxers fracturerunning shoescompression stockingshiking in the mountainsSwimrunning footweartreating sports injuriesinjury preventionregistered dieitianpine to palmstrengtheningsafe exercises during pregnancydave proctorglute strengtheningsnowboardinglost souls ultranational championshipsexercise planbellerose bike-a-thonRace


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.