News Search


Compression With Injuries

You may have heard of the RICE (Rest, Ice, Compression and Elevation) principle to be used after an acute injury to reduce swelling. After an acute injury of the lower… https://www.activephysioworks.com/blog/2016/06/compression-injuries/

Category List


Tag Cloud

bikes on broadwaytraining nutritionget movingregistered dietitiandodgeballgrand openingshoulder painSt. Albertphysical therapyms bike tour leduc to camroseheadachesinflammation injuryknee injurytechniquebowen therapyobstacle coursebowen techniquetaperingfun in the fortexplore albertaThoracic Outlet Syndromeiron legs10 milesinister 7legacy park family festivalmodified return to activitydynamic stretchingITU World Grand Final Triathlon Edmontoncommunity involvementBest Physiotherapistgolfer's elbowITU World Triathlon Grand Final Edmontongait analysisservus placecortisoneitutriathletebanff triathloncomplete concussion management inc.concussion managementPFPSwounded warriors10 milerdiagnostic imagingtour de palm springsgait aidsWPTDMS Bike Leduc to Camroseslip and falllifestyle expoyogadraw prizearthritis of the spineGunn theory of IMSms bike tourtrapezius strengtheningfort saskatchewan trade showspin classgreat white north triathlonoutcome surveyfootballultrasoundskatingjumpers kneesigvaris stockingsvelocity stage racecycling raceheart diseaseroad racetapercommunityprehab before rehabHawrelak Parknational championshipsneedlingcore strengtheningankle injuriesholiday hoursinjury preventionfort saskatchewan chamber of commercekidsplantar fasciitisrunners kneevolunteernational triathlon championshipscrutchesrace seasonshin splintsadjunct to Physiotherapyworld championshipsheel painconcussions in sportrunning shoesfitnessvolleyballprotect#activephysioworksRunphysiotherapyoffice workfirst trinutritionfitness journeystaying fit while pregnantgood fridayyou can ride twotournamentoperation esperanzast albert road racelateral epicondylitisclinic closurenerve glides1km kids fun runagingathlete injuryP-90Xworkout planhiking in the mountainshalf ironmanorthopedic surgeonstraining receipelost souls ultraroastprivacyclavicle fracturepainwrist painhikingrecipeAADL fundingultramarathonyegfitkeep fit, have funpole walkingaquathonoutdoor running seasongolf injurieselbow painglute strengtheningknuckle poppingeaster mondayregistered massage therapistenergy barsarthritiscity chase canadasleepbaseballmedical mission to Ecuadorankle sprainyegphysiolumbar spine imaginghamstring injuriesknucklesultrarunningcity chasefernie ultrasafe exercises during pregnancyHIITconcussion testingimPACT testingcity chase national championshipsactive physio worksPostureSigvaris compression stockingsrunning formadventure racingfoot painnew york marathonankle sprains in athletesironman canadatreatment for headachesSAPECsports injurydr chanbarefoot runningsoccer injuriesvertigooutdoor runningsmall business nomineeorthoticsair relaxcanada dayspiral fracturesst. albert road raceexercise programadaptive cyclingcanadian trailsbellerose bike-a-thonneck painhockeyshoulder dislocationthrowing athletesbackpack safetycity chase national championshipSt. Albert Triathloncupping in st albertclinic privacyORIF surgeryregistered dieitiancupping therapy in st albertITU World Triathlon Grand Final Cozumelrunning techniqueniagara fallsdr shepsSwimjointsjames deanfirst appointment100 milest. albert chamber of commercereturn to sportGLA:D® Edmontondraw prizespine to palmst albert 10 milerIMSpush up programfasciaultraflexibilityironman5kx-rayrunning gaitst albert triathlonlumbar spineacupuncturepatellar tendonitiscompressionexercisetrail runningIT band syndromeshoulderdown and dirty obstacle course10 miler training planfundraiserboxers fractureACL injuriesdirect billingmyofascial cupping therapy5kmultra runningsecondary submittingfree fort bbq10kmpre-natal fitnessmotor vehicle accidentrunning#teamrehabparadeyou can ride 2Winter Injury Preventionmud runworld grand final edmontonmuscle tightnesship replacementback painhealthy recipescanerecoveryGLA:D®#eddiedontbendsouth edmontontraining on vacationedmontonIntramuscular Stimulationkids of steel triathloncornconcussion in sportWTS Edmontoncouch to 5kachilles repair surgerylow back painmarathon trainingsports concussionTeam Rehabrunning footwearlentil with tumeric soupextended health caretendor tearcommunity eventactive physio works 5kmscapulaknee replacementMRIhockey injuryfotohip painbikingultrarunnerTMJbiomechanicsrestcuppingshoulder injuriesp90xracingswimmingfamilyknee paindizzinesscupping therapyTOSwhat to expectstrength trainingolympian distance challengeseptember 30life movestrapscompression stockingscity chase world championshipeastercat-scaninjurytennis elbowyegfitnessregistered massage therapyfast trax ultraBPPVcustom fit orthoticsPIPAmagrathplantar faciitisbasketball injuriesbellerose bike a thonboxingphysical activityRaceedmonton oilerswhy active physio worksMS Bikebaseline testingBikeWestern Statescyclingtext neckdry needlingtrainingtraining planalberta health servicessnowboardingschoolheadachemarathon runningmassage therapyfestivalstrengthkids fun runfort saskatchewanGLA:D® St. Albertrehabilitationhamstringconcussionmechanical stresseating cleancarpal tunnel surgeryroad rage hockey tournamentdeath racesoccertriathlonworld triathlon championshipsrunning injuriesSCAT 3cross trainingexercise plancanada day paradejaw painadolescent knee painstretchingrental car motor vehicle accidentbest of T8Ncarpal tunnelcustom fit compression stockingsoutcome measuresmarathonhalf marathonshoulder imagingtrade showvolleyball injuriescharityCBC interviewhigh intensity interval trainingstrengtheningyegbikeworld physical therapy daysynchronized skatingpricevictoria dayMedial Epicondylitis5km obstacle coursefoam rollerglute strengthHealth Information Actice


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial assessment.

Book an Appointment

Contact us now to book in for an appointment with one of our qualified Physiotherapists & Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.