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Ankle Sprains in Athletes

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
With summer quickly approaching, comes more activity, and with more activity comes an increased risk of ankle sprains. Not only for the athletes but for those being more active… https://www.activephysioworks.com/blog/2016/06/ankle-sprains-athletes/

Preventing Volleyball Injuries: Prehab before Rehab

It’s finally fall, which means school volleyball season is right in the swing of things. Here’s a little bit of information for coaches, players and parents on how to prevent some… https://www.activephysioworks.com/blog/2014/09/preventing-volleyball-injuries-prehab-rehab/

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