News Search


Back to School: Tips for preventing backpack related pain

In the summer of 2014, I had the privilege of traveling to Europe with my wife. We were lucky to backpack throughout Italy and Croatia for one month which meant lots of walking,… https://www.activephysioworks.com/blog/2014/08/back-school-tips-preventing-backpack-related-pain/

Category List


Tag Cloud

paradeexercise plantrainingITU World Triathlon Grand Final Cozumelair relaxrunning injuriesbackpack safetybellerose bike-a-thontrail runstretchingSt. AlbertsoccerGunn theory of IMSfitness journeytraining nutritionsports injuryglute strengtheningitucat-scanbaseballcharityPFPSmechanical stressboxers fracturePIPARacereturn to sportoffice workcyclingcustom fit compression stockingssoccer injuriesglute strengthGLA:D®hockeyBPPVpriceGLA:D® Edmontonmarathon trainingthrowing athletesseptember 30ultratrapezius strengtheningWPTD10 milerpelvic health physiotherapyglobal edmonton#activephysioworksshin splintsfort saskatchewan chamber of commerceTMJmedical mission to Ecuadormud runtendor tearinfluence of painneedlingWinter Injury Preventionfernie ultracortisonepain centreswhy active physio worksworkout planfun in the fortsecondary submittingturkey on the trailscanada day paradebest of T8Ntext necksports concussionpreventing sports injurieswarm heartrecipejaw painplantar fasciitisyegfitrunning gaittaperconcussion managementoutdoor runningrace seasonwinter runningfasciaheel painout run raredown and dirty obstacle courseTOSBikewrist painfitness programprivacycommunitydr chanconcussionmarathontaperingacupuncturelost souls ultraheadacheskidskids of steel triathlonfast trax ultrarunning footweardave proctorswimmerthoracic spineironmanhealthy recipesavoiding injuryimPACT testingeating cleancornms bike tour leduc to camrosecupping therapytrade showMS Bikeultramarathonrental car motor vehicle accidentfirst triHawrelak Parkcold weather runningtraining receiperunning techniquePosturecanadian trailsphysical activitySigvaris compression stockingsshoulderheadacheskatingtraining on vacationnational triathlon championshipsarthritisMS Bike Leduc to Camrosepainx-rayback painhikingHIITadjunct to Physiotherapyvelocity stage racecompression stockingscomplete concussion management inc.ACL injuriesworld triathlon championships5km obstacle coursefirst appointmentorthopedic surgeonsstrengthnational championshipsvestibular rehabilitationworld grand final edmontonpole walking100 miletriathletecupping therapy in st albertlow back paintennis elbowstaying fit while pregnantiron legsdodgeballgolfer's elbowms bike toursinister 7caneknee injurylife movesrecoveryheart diseasepine to palmniagara fallspre-natal fitnessultrarunningspin classankle injuriesnerve glidesThoracic Outlet Syndromedefining painTeam Rehabservus placeankle sprains in athletesgreat white north triathlonenergy barsarthritis of the spine10 mileGLA:D® St. AlbertBest Physiotherapistyou can ride 2hamstring injuriesultrarunnerpatellar tendonitisgait aidsknee replacementcommunity involvementctv morning liveaquathonachilles repair surgerycity chase world championshipvertigocommunity eventp90xfoot painsnowboardingedmonton oilerscycling racewarm handsyardworkvolleyball injuriesexerciseracingeaster mondaySCAT 3hiking in the mountainsconcussions in sportinjury preventioncouch to 5kcupping in st alberticesleepmotor vehicle accidentobstacle courseclinic closureathlete injury1km kids fun runankle spraincity chase canadaWestern Statesexplore albertaagingtrapsmyofascial cupping therapyschoolnew york marathonrestprotectfundraisermuscle tightnessclinic privacyITU World Triathlon Grand Final Edmontonvolleyballknucklesadolescent knee painCBC interviewlumbar spine imagingSt. Albert Triathlonshoulder dislocationroad racetournamentcustom fit orthoticsmarathon running10 miler training plandry needlingfotodeath race training plandraw prizebikingsafe exercises during pregnancycommunity runplantar faciitisdr shepscuppingbellerose bike a thonphysical therapyvolunteergood fridayshoulder injuriesexercise challengeprehab before rehabcross trainingst. albert road racefitnessfamilyoutcome measuresAADL fundingjointsoutdoor running seasonhamstringSwimdeath racescapulabowen techniquelentil with tumeric soup#teamrehabyegbikeextended health carestrengtheningroad rage hockey tournamenthigh intensity interval training10kmkeep fit, have funhalf marathonMRIboxingmassage therapyfort saskatchewanregistered dietitianSAPECcity chase national championshipswimmingregistered dieitianroastneck paincarpal tunnel surgeryoutcome surveyHealth Information Actsouth edmontonhalf ironmansigvaris stockingsbowen therapyclavicle fractureremembrance dayrunninglegacy park family festivalst albert road racelateral epicondylitisworld championshipsexercise program10milerITU World Grand Final Triathlon Edmontonbaseline testingthoracic spine mobilityfree fort bbqflexibilitygolf injuriestreating sports injuriesolympian distance challengeyegfitnessregistered massage therapisttrail runningP-90Xst. albert chamber of commerceholiday hoursslip and fallscity chasefestivalshoulder imagingtraining planultrasoundctv edmontontour de palm springsIT band syndromefort saskatchewan trade show5kyou can ride twoironman canadawhat to expectorthoticsphysiotherapyinflammation injurybasketball injuriesknuckle poppingsynchronized skatingcore strengtheningWTS Edmontondiagnostic imagingdynamic stretchingelbow painmodified return to activitytriathlonconcussion in sportactive physio works 5kmrunners knee5kmhockey injuryedmontonIMSshoulder painbarefoot runningget movingrunning formjumpers kneefootballgait analysisspiral fracturestreatment for headachesconcussion testingregistered massage therapyadaptive cyclingIntramuscular Stimulationdraw prizesadventure racinglumbar spinedizzinesseasteroperation esperanzarehabilitationgrand opening#eddiedontbendkids fun runcity chase national championshipscrutchescarpal tunnelpush up programjames deanyegphysioalberta health servicesyogamagrathORIF surgerypelvic floorstrength trainingvictoria daypelvic healthinjurywounded warriorsultra runningbanff triathlonrunning shoesMedial Epicondylitisbiomechanicsbikes on broadwaynutritioncompressionknee painlifestyle exposmall business nomineehip replacementRuncanada dayactive physio worksworld physical therapy dayst albert 10 milerst albert triathlondirect billinghip paintechniquefoam roller


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.