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Let's Talk Orthotics!

Are you wondering “Can I benefit from custom orthotics?”, “Why are custom orthotics different than over the counter orthotics?”  or “Can my therapist at Active Physio Works make… https://www.activephysioworks.com/blog/2017/10/lets-talk-orthotics/

Clavicle Fracture in Athletes

Wednesday November 4, 2015 Google Trends reports a large surge in the search term “Connor McDavid” (>100,000 searches) after the hockey phenom left his game in the second period… https://www.activephysioworks.com/blog/2015/11/clavicle-fracture-athletes/

Quick Tips for Your First Marathon

Attempting your first full marathon can be an anxiety inducing experience.  After completing my first marathon I acquired a few standout tidbits of knowledge and had wished were… https://www.activephysioworks.com/blog/2015/07/quick-tips-your-first-marathon/

Knee Pain while Running

There are 2 common causes of knee pain during running in individuals without a history of knee injuries.  Both avid distance runners and beginners alike are commonly afflicted… https://www.activephysioworks.com/blog/2015/06/knee-pain-while-running/

Tech Troubles: Text Neck

Smartphones can be a real pain in the neck! It is estimated that 2/3 of the worlds population use cellular phones. In North America the average smartphone user spends between 2-4… https://www.activephysioworks.com/blog/2015/05/tech-troubles-text-neck/

Core Strengthening: What’s the big deal?

Individuals experiencing pain in the back, neck, or upper/lower extremity often find it perplexing when they are told they need to strengthen their core in order to fix the… https://www.activephysioworks.com/blog/2014/09/core-strengthening-whats-big-deal/

Sitting at Work

Do you spend most of your workday sitting at a desk? Recent data suggests that approximately half of all office workers are affected by back pain during their career, so how can… https://www.activephysioworks.com/blog/2014/09/sitting-work/

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