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Let's Talk Orthotics!

Are you wondering “Can I benefit from custom orthotics?”, “Why are custom orthotics different than over the counter orthotics?”  or “Can my therapist at Active Physio Works make…

Clavicle Fracture in Athletes

Wednesday November 4, 2015 Google Trends reports a large surge in the search term “Connor McDavid” (>100,000 searches) after the hockey phenom left his game in the second period…

Quick Tips for Your First Marathon

Attempting your first full marathon can be an anxiety inducing experience.  After completing my first marathon I acquired a few standout tidbits of knowledge and had wished were…

Knee Pain while Running

There are 2 common causes of knee pain during running in individuals without a history of knee injuries.  Both avid distance runners and beginners alike are commonly afflicted…

Tech Troubles: Text Neck

Smartphones can be a real pain in the neck! It is estimated that 2/3 of the worlds population use cellular phones. In North America the average smartphone user spends between 2-4…

Core Strengthening: What’s the big deal?

Individuals experiencing pain in the back, neck, or upper/lower extremity often find it perplexing when they are told they need to strengthen their core in order to fix the…

Sitting at Work

Do you spend most of your workday sitting at a desk? Recent data suggests that approximately half of all office workers are affected by back pain during their career, so how can…

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What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

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Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.


We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.