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Pregnancy and Low Back Pain

50% of women during pregnancy develop low back pain or pelvic girdle pain. Pelvic girdle pain is lower than typical back pain and can show up in the back around the sacroiliac (SI… https://www.activephysioworks.com/blog/2019/07/pregnancy-and-low-back-pain/

Urinary Incontinence

Urinary incontinence is the involuntary leakage of urine that happens with laughing, sneezing, coughing or activity, but can also occur with no activity at all. Urinary… https://www.activephysioworks.com/blog/2019/05/urinary-incontinence/

What is Pelvic Health Physiotherapy?

Pelvic health is a specialty of physiotherapy that addresses the muscles of the pelvic floor. The pelvic floor is very important and often is not assessed or treated in… https://www.activephysioworks.com/blog/2018/08/what-pelvic-health-physiotherapy/

Cortisone? Should I give it a shot?

This is a question we often hear in the clinic. It is a treatment that can be recommended frequently by your doctor or surgeon. So what does a cortisone injection actually do?… https://www.activephysioworks.com/blog/2018/06/cortisone-should-i-give-it-shot/

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