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Injury Prevention for Snowboarding

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
During the winter months, it is common for us to see injuries from skiing and snowboarding. Some of the most common injuries that can happen from snowboarding include: ○     … https://www.activephysioworks.com/blog/2017/11/snowboarding-injury-prevention/

Exercise for Injury Prevention

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
As physiotherapists, we often prescribe exercises to help people bounce back from injuries. But did you know that exercise and physical activity can also help to prevent diseases… https://www.activephysioworks.com/blog/2017/11/exercise-injury-prevention/

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