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Acute Concussion Management in Sport

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
Seemingly in the headlines every week, concussion research is one of the most rapidly emerging and constantly changing present topics in sport. Many beliefs about concussions in…

Glute Strengthening and its Relation to Knee Pain

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
The summer months often bring a return of activities that we cannot participate in year round (trail running, baseball, etc). As training/activity frequency + intensity increases…

Trapezius Strengthening: More than Just Shoulder Shrugs

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
If you were to be told that your traps were one of the most important muscles to be trained if you are experiencing shoulder pain, what would come to mind? Likely you would…

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