News Search


Compression With Injuries

You may have heard of the RICE (Rest, Ice, Compression and Elevation) principle to be used after an acute injury to reduce swelling. After an acute injury of the lower… https://www.activephysioworks.com/blog/2016/06/compression-injuries/

Category List


Tag Cloud

mud runITU World Triathlon Grand Final Edmontoneasterbasketball injurieshamstringIntramuscular Stimulationfun in the fortbest of T8Nknee replacementinjuryGLA:D™ knee programworld triathlon championshipsalberta health servicessecondary submittingironmanvelocity stage racedr chanknee painscapulafernie ultra10 miler training planSCAT 3shoulder imagingknuckle poppingtext necktaperrestenergy barscold weather runningPostureGLA:D® Edmontoninflammation injuryyogashoulder dislocationcity chasenational triathlon championshipscarpal tunnel surgerycarpal tunnelboxingknee injuryedmonton oilersextended health caregait analysisrunningsleepfitnesstriathletephysical activityOsteoarthritisIMSadjunct to Physiotherapymassage therapyelbow painSt. Albert Triathlonlegacy park family festivalultramarathonyegphysioniagara fallsmarathon trainingpelvic floormechanical stressdeath raceprotectfort saskatchewan trade showagingsinister 7GLA:D®spiral fracturesjaw pain10 milerexercise programtournamentcuppingwarm handsathlete injuryfitness journeypelvic health physiotherapyTMJst. albert road raceinjury preventionpain centres10 mileITU World Triathlon Grand Final Cozumelrunners kneeultra runningthoracic spine mobilitysoccer injuriespelvic healthdown and dirty obstacle coursetreatment for headachesjumpers kneevestibular rehabilitationhealthy recipesconcussion managementgolf injuriesrunning injuriesplantar faciitisacupuncture#activephysioworkskids of steel triathlonMedial Epicondylitisget movingstrengthbanff triathlonroastfasciaholiday hoursSAPECspin classpush up programnutritionhip painWTS Edmontoncharityfast trax ultraThoracic Outlet Syndromedave proctorracingGLA:D™ back program5kmtechniquefootballmedical mission to Ecuadorachilles repair surgeryORIF surgeryservus placecity chase national championshipworld championshipscyclingsports concussiontraining on vacationcommunity runpriceclinic privacyeating cleandraw prizeiceremembrance dayphysiotherapyyegbikesports injuryplantar fasciitisorthopedic surgeonshalf marathontraining nutritionbaseline testingankle spraindraw prizesseptember 30outdoor runningmotor vehicle accidentwrist painbikes on broadwayheart diseaserecipefitness programvolunteerfoot painorthoticstreatment plantrail runningPIPA5kfort saskatchewan chamber of commerceclavicle fractureMS Bike Leduc to Camrosetendor teardeath race training planout run rarecrutchesultrasoundP-90XSt. Albertp90xheadachebellerose bike a thoncompressionexplore albertacomplete concussion management inc.100 milecornwhat to expectedmontonroad racedefining paincortisonevictoria dayprivacyskatinghigh intensity interval trainingMS Bikecustom fit compression stockingsdiagnostic imagingconcussion testingshoulderflexibilityGLA:D™heel painexercise planparadeeaster mondayheadachesrunning formobstacle courseankle injuriesstretchingworld physical therapy dayyou can ride 2shoulder painmuscle tightnessdynamic stretchingregistered dietitianair relaxbellerose bike-a-thonnew york marathonadaptive cyclingoperation esperanzaACL injuriesavoiding injurykids fun runbackpack safetybowen techniqueolympian distance challengeadolescent knee painshoulder injuriesaquathonneedlingWPTDdizzinesskeep fit, have funturkey on the trailsfestivaldry needlingregistered massage therapistlifestyle exposhin splintsprehab before rehabinfluence of paincupping therapyrehabilitationbaseballsoccerregistered massage therapypine to palmmyofascial cupping therapytaperingfamilylost souls ultraconcussionslip and fallsgait aidstrail runlow back painglute strengthtreating sports injuriesadventure racingcanada daygreat white north triathlonroad rage hockey tournamentconcussions in sportcanadian trailsMRIexerciseTeam Rehabyegfitst albert triathlonms bike tourms bike tour leduc to camroseultrafirst appointmenthamstring injurieslumbar spine imagingsafe exercises during pregnancy1km kids fun runAADL fundingjointstrapezius strengtheningcouch to 5koutcome measuressouth edmontoncupping in st albertcat-scanoutdoor running seasonvertigopre-natal fitnessphysical therapycommunityneck painvolleyballbarefoot runningcity chase world championshiprental car motor vehicle accidentIT band syndromeankle sprains in athletesconcussion in sportst albert road raceBikeSigvaris compression stockingsstaying fit while pregnantGLA:D® St. Albertnerve glidessnowboardingdodgeballhalf ironmanCBC interviewituRacetrade showcompression stockingscity chase national championshipslentil with tumeric soupx-raysynchronized skatingoffice workreturn to sporttrapssigvaris stockings#teamrehabthrowing athletesexercise challengecanetriathlonvolleyball injuriesmagrathBPPVback painsmall business nomineebikingfort saskatchewancycling racebiomechanicsknucklesBest Physiotherapistcross trainingfree fort bbqSwimmodified return to activityst. albert chamber of commercectv morning livearthritisrunning techniquelateral epicondylitisstrengtheningITU World Grand Final Triathlon Edmontonglobal edmontonwinter runningworkout planTOSclinic closureyegfitnessfundraiseryardworkregistered dieitiankidship replacementfoam rollerWinter Injury Preventiongolfer's elbowglute strengtheningarthritis of the spineHawrelak Parkstrength training10milerst albert 10 milercupping therapy in st albertactive physio workspainmarathon runningPFPShikingtraining plancustom fit orthoticsGunn theory of IMSrace seasonyou can ride twotraining receipeHealth Information ActimPACT testingwarm heartjames deancommunity involvementpatellar tendonitisbowen therapyworld grand final edmontonpreventing sports injurieshockey injuryHIITrunning shoeslumbar spineswimming5km obstacle coursepole walkingschoolhockeydr shepsultrarunnerWestern Stateswounded warriorsswimmerultrarunningrecoveryhiking in the mountainsactive physio works 5kmoutcome surveynational championshipsdirect billingrunning footwearRunwhy active physio worksmarathongrand openingctv edmontonironman canadairon legsfotorunning gaitcore strengtheningfirst tri10kmgood fridaycanada day paradetrainingcommunity eventtennis elbow#eddiedontbendcity chase canadalife movesboxers fracturethoracic spinetour de palm springs


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.