News Search


No Pain No Gain?

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
I have been a massage therapist for years and I originally started my training in Bowen Therapy (http://thebowentechnique.com/what-is-the-bowen-technique/), which is extremely… https://www.activephysioworks.com/blog/2016/08/no-pain-no-gain/

Category List


Tag Cloud

complete concussion management inc.taperingtreating sports injuriestriathleteGLA:D™ back programwinter runningAADL fundingtour de palm springsdave proctorfree fort bbqRunexercise planrunners kneebellerose bike-a-thoninjurybowen techniquecanadian trailsphysical therapydr chanpelvic floorhikingaquathonvertigoniagara fallsfun in the forttrapezius strengtheninghockey injuryshoulder injuriesTMJexercise programdry needlingbaseline testingneck painshoulder dislocation10milerBest Physiotherapistcarpal tunnelsynchronized skatingPFPSrunning injuriesbellerose bike a thontraining planMRI#eddiedontbendcommunity runlumbar spine imagingfestivalracingphysical activityenergy barsyegfitholiday hoursmarathonironman canadasinister 7baseballexercisefamilyfootballctv morning livecustom fit orthoticsoffice workfernie ultraSAPECthoracic spinetreatment for headachesrunning gaitgood fridaycharitycouch to 5kfort saskatchewanjumpers kneebackpack safetySt. Albertx-rayactive physio works 5kmlost souls ultraultranew york marathonkids fun runSwimcanada day#activephysioworksprivacyreturn to sportscapuladraw prizesbest of T8Nsafe exercises during pregnancyconcussions in sportfotoclinic privacy10 miler training planknee injurygolf injuriesoutdoor running seasoncornpatellar tendonitishalf marathonvolleyballbanff triathlonlumbar spinekids of steel triathlonglute strengtheningp90xcortisonemassage therapy10 milerswimmernational championshipsimPACT testingtennis elbowolympian distance challengetrail running5km obstacle coursetechnique#teamrehabcity chase national championshipscommunity eventadaptive cyclingsigvaris stockingsironmanhip painadventure racingtraining nutritionvolleyball injurieslentil with tumeric soupcupping in st albertturkey on the trailscustom fit compression stockingsorthoticsctv edmontonWinter Injury Preventionrestarthritis of the spinewarm heartcyclingBPPVwounded warriorstapervolunteertournamentedmonton oilersankle sprains in athleteslateral epicondylitisms bike tour leduc to camrosewhat to expectultrasoundyegphysiocore strengtheningyogaavoiding injuryankle injurieshamstring injuriesACL injuriesboxingultra runningst. albert chamber of commercemedical mission to Ecuadorvestibular rehabilitationmyofascial cupping therapymud rundefining painprehab before rehabboxers fracturewrist painhalf ironmanultramarathon5kmjointsroad rage hockey tournamentcycling raceHIITdodgeballITU World Triathlon Grand Final Cozumelknuckle poppingIntramuscular Stimulationrunning techniquediagnostic imagingmotor vehicle accidenteasterout run rarestrengtheningbowen therapygait aidslife movesconcussion managementclavicle fractureGunn theory of IMShip replacementadolescent knee painMS Bike Leduc to CamroseHawrelak Parkst albert road racestrengthregistered dieitianservus placeregistered dietitianGLA:D® St. AlbertRacerunning footwearobstacle coursefirst appointmentfasciaspin classair relaxmechanical stressbiomechanicspine to palmfoam rollerpole walkingGLA:D™bikes on broadwaynational triathlon championshipsglobal edmontonbikingcompression stockingssmall business nomineehealthy recipesroastcanada day paradeGLA:D®MS Biketext neckthoracic spine mobilitypainhiking in the mountainsworld championshipsregistered massage therapistmarathon runningTeam RehabWTS Edmontondown and dirty obstacle courseyou can ride twoThoracic Outlet SyndromeSt. Albert Triathlonsleepnerve glideshamstringoperation esperanzaITU World Triathlon Grand Final Edmontonultrarunningconcussion testing10kmslip and fallsdirect billingneedlingfoot painexplore albertaworld grand final edmontonsports injuryoutdoor runningWPTDdr shepsfort saskatchewan trade showcity chase national championshipsoccer injuries1km kids fun runrehabilitationGLA:D® Edmontonexercise challengewhy active physio workswarm handstrainingTOSIMSSigvaris compression stockingsPIPArunning shoesremembrance dayvelocity stage raceSCAT 3shoulder imagingfitness programplantar faciitisseptember 30concussion in sportachilles repair surgeryworkout plan100 milelow back paineating cleanfort saskatchewan chamber of commerceITU World Grand Final Triathlon Edmontoncupping therapyheel paintrail runarthritisheadacheheart diseasejaw paintraining on vacationactive physio worksdeath race training planfitnessgolfer's elbowshin splintsedmontonplantar fasciitisshoulderyou can ride 2clinic closurekidsextended health carejames deancuppingHealth Information Actiron legslegacy park family festivalrental car motor vehicle accidentP-90Xhigh intensity interval trainingeaster mondaylifestyle exposhoulder paincommunity involvementcrutchescupping therapy in st albertcity chase world championshipschoolget movingfundraisergait analysisswimmingdraw prizemagrathCBC interviewIT band syndrome10 milecaneheadachestrade showknee replacementrunningglute strengthyegfitnesspush up programituankle spraintendor tearrace seasonrunning formalberta health servicesfast trax ultrams bike tourparadecat-scaninflammation injuryadjunct to Physiotherapytreatment planspiral fracturescommunityORIF surgeryflexibilitypelvic health physiotherapysouth edmontonWestern Statesdynamic stretchingsoccerworld physical therapy day5kpain centresworld triathlon championshipsmodified return to activityregistered massage therapyyegbikebarefoot runningnutritionthrowing athletesroad raceagingfitness journeytrapsconcussionphysiotherapyyardworkcity chase canadaBikerecoverypelvic healthPostureprotectpricedeath raceMedial Epicondylitisorthopedic surgeonsfirst trioutcome measuresst. albert road racepreventing sports injuriesmuscle tightnessinjury preventionoutcome surveyst albert triathlonacupuncturesports concussioncarpal tunnel surgerysecondary submittingcross trainingtriathloncompressioncold weather runninggreat white north triathlonvictoria daykeep fit, have funst albert 10 milerknucklesathlete injurycity chasebasketball injuriesknee paingrand openingtraining receipeback painrecipestretchingstrength trainingultrarunnersnowboardingstaying fit while pregnantmarathon trainingicehockeyinfluence of painelbow painpre-natal fitnessskatingdizziness


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.