News Search


Week Seven

I am suffering a bit with the winter blahs.  It is not that bad outside but this time of year I really find it hard to get up off the couch.  I want to watch tv, go see a movie or… https://www.activephysioworks.com/blog/2017/01/week-seven/

My Exercise Journey

If you know me, unlike several of my colleagues, I am not a competitive athlete at this stage of my life.  There are many reasons, such as my commitment to my children’s athletic… https://www.activephysioworks.com/blog/2016/10/my-exercise-journey/

Category List


Tag Cloud

kids fun runsoccer injuriestrail runningWPTDtraining on vacationRaceobstacle course10 milepre-natal fitnesspriceankle injuriesalberta health serviceshiking in the mountainsinjuryultrarunnerremembrance dayexercise programWestern StatesskatingGLA:D® Edmontonworld grand final edmontonctv morning livekeep fit, have funrestyegphysiotreatment planultramarathonback paincupping therapytrade showfestivalpreventing sports injuriespelvic health physiotherapycity chase national championshipschoolrunning techniquefasciarace seasonair relaxfirst trispin classcupping in st alberteasterPFPSORIF surgeryworld physical therapy dayultrasoundsnowboardingcyclingyegbikeworld championshipsedmonton oilersdry needlingbackpack safetyultraGLA:D® St. Albertcommunity involvementdodgeballst albert road racemarathon runningpatellar tendonitiselbow painpain centrescortisonesports concussiontreating sports injuriestour de palm springsmotor vehicle accidentknee painITU World Triathlon Grand Final Cozumelget movingtriathletepush up programbowen techniquedraw prizesironmanshouldertrail runicegait aidsbanff triathlonhigh intensity interval trainingbest of T8Nglute strengtheningreturn to sportrunning formtrainingfernie ultramedical mission to Ecuadorspiral fracturesSt. Albertmagrathhalf marathonboxingoperation esperanzafast trax ultrayardworkBPPVshoulder dislocationRunphysiotherapySAPECtrapezius strengtheningactive physio works 5kmhikingst. albert chamber of commercesmall business nomineeheel painbarefoot runningheadacheyou can ride 2arthritistaperclinic closurejumpers kneecanada day paradeplantar faciitiship painiron legsdiagnostic imagingcupping therapy in st albertyogaphysical activityinflammation injurymyofascial cupping therapysinister 7knee injuryitumud runworld triathlon championshipsCBC interviewmodified return to activityIT band syndromepelvic healthcustom fit orthoticsdirect billingstretchingvolleyballdraw prizedeath race training plangolfer's elbowexerciseoutcome measuresTOShamstring injuriestraining nutritionhockey injurycity chase world championshipfitness programthrowing athletesniagara fallsolympian distance challengeOsteoarthritiscity chasedynamic stretchingPosturedr chan10milercomplete concussion management inc.Gunn theory of IMSactive physio worksshoulder injuriesplantar fasciitisclinic privacyrecoverybaseballcharityultra runningpelvic floor5ktreatment for headachesexercise challengepainITU World Grand Final Triathlon Edmontonlumbar spineinfluence of painhockeysleepracingtendor tear100 milefoto5kmms bike tour leduc to camroseconcussions in sportmuscle tightnesslife movestraining receipeoffice workvelocity stage racecarpal tunnel surgerycrutchessports injuryflexibilitylegacy park family festival1km kids fun runathlete injuryacupuncturewinter runningcat-scancold weather running10kmcross trainingwarm handsnational triathlon championshipswounded warriorsSCAT 3AADL fundingexercise plansafe exercises during pregnancyheadachesrecipevolunteerP-90Xnational championshipscaneregistered massage therapypine to palmwhat to expectroad rage hockey tournamentrunning gaitThoracic Outlet Syndrome#teamrehabfirst appointmentkidsinjury preventionadventure racingctv edmontonlentil with tumeric soupextended health carePIPAmassage therapyoutdoor runningadaptive cyclingst. albert road racetext neckcycling racefitnessscapulaITU World Triathlon Grand Final Edmontonprehab before rehabMRIACL injuriesdown and dirty obstacle courselost souls ultrabowen therapyyegfitnessIntramuscular Stimulationout run rarelumbar spine imagingconcussionSt. Albert TriathlontournamenttechniqueHIITnerve glideslow back paindave proctorhalf ironmanHealth Information Actcommunity eventwhy active physio worksfoam roller5km obstacle courseshoulder painthoracic spine10 miler training planneck paincommunity runnew york marathonachilles repair surgeryconcussion managementcarpal tunneloutdoor running seasonswimmingfree fort bbqenergy barstriathlonrehabilitationboxers fracturethoracic spine mobilityWinter Injury Preventionfort saskatchewanGLA:D™ knee programfoot painst albert 10 mileravoiding injurylateral epicondylitisfamilybellerose bike-a-thonregistered dietitianholiday hoursclavicle fracturevestibular rehabilitationcity chase national championshipsTeam Rehabcornyegfit#activephysioworkscustom fit compression stockings10 milerbaseline testingeating cleancouch to 5kvictoria dayimPACT testingcanada daytaperingwrist painglute strengthknucklesjaw painHawrelak Parkconcussion testingBest Physiotherapistyou can ride twowarm heartprivacycity chase canadasoccerx-rayshin splintssigvaris stockingsp90xdefining painhealthy recipesexplore albertaslip and fallsWTS EdmontonagingBikeorthoticstraining plannutritionphysical therapyIMSgrand openingpole walkingcuppingorthopedic surgeonsrental car motor vehicle accidentSigvaris compression stockingsarthritis of the spineankle sprains in athletesstaying fit while pregnantgreat white north triathlonsecondary submittingoutcome surveymechanical stressfun in the fortrunningcompressionultrarunningmarathondeath racemarathon trainingroaststrength trainingMedial Epicondylitisrunners kneebikes on broadwaycanadian trailsvertigoaquathonjointsneedlingGLA:D™knee replacementMS Bike Leduc to Camrosefundraiserroad raceTMJregistered dieitiandr shepsankle sprainknuckle poppingvolleyball injuries#eddiedontbendbiomechanicsfort saskatchewan chamber of commerceregistered massage therapistadolescent knee painlifestyle expogood fridayseptember 30edmontonGLA:D®kids of steel triathlonfort saskatchewan trade showservus placems bike tourprotecthamstringfootballcore strengtheningparadeworkout planSwimhip replacementsouth edmontonstrengthglobal edmontongolf injuriesbellerose bike a thonrunning footwearcompression stockingseaster mondayst albert triathlonadjunct to Physiotherapysynchronized skatingconcussion in sportswimmerrunning injuriesbikingdizzinessgait analysisGLA:D™ back programbasketball injuriesironman canadarunning shoesturkey on the trailstrapsheart diseasecommunityshoulder imagingfitness journeyMS Bikejames deantennis elbowstrengthening


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.