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Get Back to School Fitness for Parents: Exercise Program and Challenge with Ed Shields PT

Two years ago I wrote about my fitness journey doing a 90day program. Like most people, I struggle with juggling the demands of work and family life with trying to find some time… https://www.activephysioworks.com/blog/2018/08/get-back-school-fitness-parents-exercise-program-and-challenge-ed-shields-pt/

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