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Tips for Taking a Vacation – without taking a vacation from physical activity

It’s that time of year when we’re all trying to fit in our last minute vacations before saying goodbye to summer.  While it is great to get away and experience new places,… https://www.activephysioworks.com/blog/2016/08/tips-taking-vacation-without-taking-vacation-physical-activity/

Heart Disease, Heart Failure and Exercise

What is Heart Failure? General description: “The inability of heart to deliver sufficient oxygenated blood to meet needs of tissues and organs5” Described by signs and… https://www.activephysioworks.com/blog/2016/07/heart-disease-heart-failure-and-exercise/

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