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Another Cross off the Bucket List: My Experience through 42km

Who: Tyler Gamblin, Active Physio Works, Physical Therapist What: Fallen 4 Marathon, 42km including and 8km hill challenge Where: Mayerthorpe to Whitecourt, Alberta, Canada… https://www.activephysioworks.com/blog/2015/07/another-cross-bucket-list-my-experience-through-42km/

Quick Tips for Your First Marathon

Attempting your first full marathon can be an anxiety inducing experience.  After completing my first marathon I acquired a few standout tidbits of knowledge and had wished were… https://www.activephysioworks.com/blog/2015/07/quick-tips-your-first-marathon/

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