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Fighting My Way Back From Injury

2017 started off great!   Completed two half marathon’s in spring and began training for my first Full Marathon.  Then it all fell apart – I began to notice cramping in my right… https://www.activephysioworks.com/blog/2017/11/fighting-my-way-back-injury/

Quick Tips for Your First Marathon

Attempting your first full marathon can be an anxiety inducing experience.  After completing my first marathon I acquired a few standout tidbits of knowledge and had wished were… https://www.activephysioworks.com/blog/2015/07/quick-tips-your-first-marathon/

Post Marathon Blues

It has been an entire month since my marathon on December 5, 2010!  I could not have asked for better conditions and better preparation for the race.  The actual race was also… https://www.activephysioworks.com/blog/2011/01/post-marathon-blues/

Marathon Training

One day to go!  Race starts at 7am Pacific in Sacramento!  I am in Phoenix right now, awaiting my flight to Sacramento.  This past week has gone well.  I tried to keep a low… https://www.activephysioworks.com/blog/2010/12/marathon-training/

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