News Search


Fighting My Way Back From Injury

2017 started off great!   Completed two half marathon’s in spring and began training for my first Full Marathon.  Then it all fell apart – I began to notice cramping in my right… https://www.activephysioworks.com/blog/2017/11/fighting-my-way-back-injury/

Quick Tips for Your First Marathon

Attempting your first full marathon can be an anxiety inducing experience.  After completing my first marathon I acquired a few standout tidbits of knowledge and had wished were… https://www.activephysioworks.com/blog/2015/07/quick-tips-your-first-marathon/

Post Marathon Blues

It has been an entire month since my marathon on December 5, 2010!  I could not have asked for better conditions and better preparation for the race.  The actual race was also… https://www.activephysioworks.com/blog/2011/01/post-marathon-blues/

Marathon Training

One day to go!  Race starts at 7am Pacific in Sacramento!  I am in Phoenix right now, awaiting my flight to Sacramento.  This past week has gone well.  I tried to keep a low… https://www.activephysioworks.com/blog/2010/12/marathon-training/

Category List


Tag Cloud

outcome surveybellerose bike-a-thonadaptive cyclingprotectfestivalworld championshipsavoiding injuryworld grand final edmontonhockey injurydiagnostic imagingconcussion testingOsteoarthritisfirst appointmentst. albert road raceITU World Triathlon Grand Final Cozumelthoracic spinest albert triathlonSigvaris compression stockingsdeath raceaquathonactive physio worksACL injuriesRunhikingmarathon trainingcharity#teamrehabcity chaseyou can ride 2victoria dayroad rage hockey tournamentlumbar spine imagingdown and dirty obstacle courseworkout planRacePFPSout run rarep90xexplore albertaexercise planIntramuscular Stimulationcommunity eventHawrelak Parkyegphysiopelvic healthtendor tearpre-natal fitnessSAPECwarm heartshoulder injuriescold weather runningtrail runningheart diseaseedmontonstrength trainingsafe exercises during pregnancylumbar spinepine to palmbaseline testingclavicle fracturephysical therapyyou can ride twotraining plangolfer's elbowfotoneedlingThoracic Outlet Syndromebackpack safetyst. albert chamber of commerceGLA:D® St. Albertcrutcheskeep fit, have funsigvaris stockingsbowen techniquedry needlingshin splintsinflammation injurylife movesrecoverycompression stockingsWPTDgait aidssynchronized skatingdirect billingracingstaying fit while pregnantBPPVbasketball injuriesGLA:D™lifestyle expohip replacementlentil with tumeric soupcomplete concussion management inc.elbow paintaperingtraining receipehalf ironmanscapuladodgeballmarathon runningITU World Grand Final Triathlon Edmontonclinic privacyplantar fasciitis5ktechnique10 miledr shepsjames deaneaster mondayarthritis of the spineimPACT testinggolf injuriesHIITremembrance dayIMSnutritionankle sprainkidsnational triathlon championshipsjaw painhip painGLA:D™ knee programultrarunnercouch to 5kolympian distance challengeGunn theory of IMSTOSvolleyball injuriesitu10milerregistered dieitianctv edmontontrapezius strengtheningglute strengthWinter Injury Preventionfitness programactive physio works 5kmultratournamentMS Bikecupping therapy in st albertoutdoor runningtreatment for headachestraining on vacationcommunity involvementhamstring injuriescross trainingcarpal tunnelvolleyballcupping in st albertcyclingx-raycuppingBest PhysiotherapistTeam Rehabtrail runalberta health servicesathlete injurybarefoot runningMedial Epicondylitisenergy barsboxingBikepush up programclinic closurerecipetreating sports injuriesfast trax ultrathoracic spine mobilitycanada daystrengtheningshoulder dislocationwrist paintriathloniron legsdraw prizesrehabilitationvolunteernerve glidesfort saskatchewanfitness journeycompressiontennis elbowironman#eddiedontbendheadachesoffice workdeath race training planstretchingbikes on broadwayrunning footwearwinter runningheel paingrand openingeasterhalf marathonglute strengtheningrunningCBC interviewphysiotherapyacupunctureultramarathonheadachecarpal tunnel surgerydynamic stretchingextended health caremud runplantar faciitiskids fun runorthoticsvestibular rehabilitationtriathleteconcussionfort saskatchewan chamber of commercetraining nutritionworld physical therapy daygood fridaysports concussionnational championshipsregistered massage therapyAADL fundinghealthy recipespatellar tendonitisadolescent knee pain5km obstacle coursevelocity stage raceregistered dietitianfitnessfoot paintrapspreventing sports injuriesPostureparadeknucklesresttrainingvertigomotor vehicle accidentultrarunningms bike tourpole walkingarthritisIT band syndromeknuckle poppingsports injuryms bike tour leduc to camroseturkey on the trailscommunityrunning injuriesrunning gaitshoulderrunning formcupping therapyagingfun in the fortlost souls ultraboxers fractureskatinghockeyWTS EdmontoncaneGLA:D™ back programGLA:D® Edmontonedmonton oilerstrade showknee replacementniagara fallsglobal edmontoncity chase world championshipbowen therapymodified return to activitytreatment planjumpers knee100 milehigh intensity interval trainingsecondary submittingeating cleanspiral fracturesrace seasonexercise programget movingstrengthultra runningjointsORIF surgeryyegbikepelvic health physiotherapymarathonpelvic floorMRIoutcome measurescity chase canadaobstacle courseTMJschoolsinister 7city chase national championshipsfirst trimechanical stresshiking in the mountainsknee injuryankle sprains in athletesspin classroastsmall business nomineefoam rollerrunning shoesinjurycustom fit orthoticsshoulder imaginginfluence of paintour de palm springsSt. Albert Triathlonholiday hourscustom fit compression stockingsconcussion management1km kids fun runcycling raceankle injuriesfamilymassage therapypain centresoperation esperanzalow back painfree fort bbq10 miler training planP-90XMS Bike Leduc to Camrosewarm handskids of steel triathlonWestern Statesreturn to sport5kmmuscle tightnessswimmerITU World Triathlon Grand Final Edmontonyegfitnessexercise challengecanadian trailstaperachilles repair surgerysleepmedical mission to Ecuadorfootballwhy active physio works10 milerexercisethrowing athletesslip and fallsflexibilityprehab before rehabdave proctorctv morning livepricebest of T8Ncortisoneback paingreat white north triathlonneck painlateral epicondylitisSt. Albertcity chase national championshipbikingnew york marathonshoulder paincore strengtheningwhat to expectyoga10kmswimmingrunners kneefasciamagrathironman canadaorthopedic surgeonscornair relaxdr chanmyofascial cupping therapyfundraiseradventure racingrunning techniquest albert 10 milerfernie ultracat-scancommunity runyardworkultrasounddefining painyegfitgait analysiscanada day paradeoutdoor running seasonbellerose bike a thonsouth edmontonPIPAhamstringservus placebiomechanicssnowboardinglegacy park family festivalphysical activitysoccerconcussions in sporttext neckfort saskatchewan trade showHealth Information Actconcussion in sportrental car motor vehicle accidenticebaseballst albert road raceseptember 30dizzinessprivacydraw prizeGLA:D®SCAT 3adjunct to Physiotherapyknee pain#activephysioworkswounded warriorsSwiminjury preventionworld triathlon championshipsbanff triathlonregistered massage therapistsoccer injuriespainroad race


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.