News Search


Mechanical Stress and Injury

Are you giving your body time to adapt?  Many or most overuse injuries can be avoided by considering and planning time for adaptation of your body to the demands of the training… https://www.activephysioworks.com/blog/2015/06/mechanical-stress-and-injury/

Category List


Tag Cloud

tournamentprotectbellerose bike a thoninjuryMRIdizzinessbest of T8Ncarpal tunnelMS Bike Leduc to Camroseinflammation injurycompression stockingsstrengthGLA:D™ back programIT band syndromeroad rage hockey tournamentcupping therapy in st albertcycling racefestivalwhat to expectcuppingspin classlife movespelvic healthsynchronized skatingITU World Triathlon Grand Final Edmontonmud runultrarunnertrail runningwinter runningtrainingcore strengtheningmodified return to activityconcussions in sportplantar fasciitisyardworkcity chase national championshippainprehab before rehabjumpers kneewarm heartcupping in st albertmuscle tightness10 milerORIF surgerybowen techniquemyofascial cupping therapylegacy park family festivalpelvic floorultramarathoncanadian trailsregistered dietitianrestyoganutritionadolescent knee painkids fun runoutdoor runningst albert road raceyegfitnessshin splintsSAPECclinic privacyrunning footwearwhy active physio workshealthy recipestraining receipeituHawrelak Parkhamstring injuriesoperation esperanzabellerose bike-a-thonout run raretendor tearhockey injurylow back painglobal edmontonPIPATOSedmonton oilersneck paintriathleteGLA:D® St. Albertback painBest Physiotherapisthalf ironmanknuckle poppingreturn to sporthalf marathoncity chasefitness programorthopedic surgeonsgolfer's elbowcornmagrathtechnique#activephysioworksyou can ride 2wrist painfast trax ultraworld physical therapy dayflexibilityshouldergood fridayorthoticsstaying fit while pregnantagingdraw prizeworkout planicecomplete concussion management inc.text neckmarathon runningtrapship painsinister 7clavicle fractureneedlingknee replacementultra runningdry needlingmarathon trainingGLA:D® Edmontonpole walkingyou can ride twopre-natal fitnessjames deanexercise plantennis elbow5kmGLA:D™ knee programbiomechanicshikingroastinfluence of painp90xcold weather runningavoiding injurypain centrescommunity10 miler training planfitnessinjury preventionfort saskatchewan chamber of commercetrail runnew york marathonobstacle coursescapulaBPPVdynamic stretchingsnowboardingdeath racecat-scancouch to 5ktreatment for headachesjaw pain#eddiedontbendshoulder injuriesadaptive cyclingSwimPFPSst. albert road racetriathlonvelocity stage racegolf injuriessecondary submittingAADL fundingkidsdiagnostic imagingregistered dieitiansports injuryWinter Injury PreventionSt. Albertphysiotherapyultrasoundglute strengthdr shepsIMSiron legstraining planSigvaris compression stockingsdr chanfirst tribarefoot runningconcussion testingpush up programSCAT 3adventure racingfitness journeyplantar faciitisfundraiserconcussion managementbikingrecoveryvertigo5km obstacle courseair relaxknee painst albert 10 milerHIITWTS Edmontonyegfitsports concussionlentil with tumeric souprunning injuriesoutdoor running seasonglute strengtheningBikebowen therapyTMJactive physio works 5kmultracyclingrunningfoot painworld triathlon championshipsstretchingnational triathlon championshipsdraw prizesironman canadadown and dirty obstacle courseslip and fallsconcussionrace seasoncustom fit orthoticsroad raceaquathonrecipelateral epicondylitisbasketball injuriesfun in the fortconcussion in sportcanecustom fit compression stockingsThoracic Outlet Syndromefort saskatchewan trade showmedical mission to Ecuadorswimmingget movingboxers fracturepine to palmOsteoarthritisfotooutcome measures1km kids fun runthoracic spine mobilityalberta health servicesTeam Rehabachilles repair surgerysigvaris stockingssleepoffice workcanada dayultrarunningenergy barsheart diseasehip replacementbaseballGLA:D™headachesvolleyball injuries5kgrand openingctv edmontonyegbikepriceprivacyRaceworld championshipscity chase national championshipsfoam rollerwounded warriorsvolleyballholiday hoursbackpack safetythoracic spinecharitystrengtheningbaseline testingP-90Xswimmerniagara fallstaperfirst appointmentWPTDgait aidsgait analysisoutcome surveymechanical stressst albert triathlonboxingolympian distance challengecanada day paradedeath race training planIntramuscular StimulationPosturefree fort bbqRundefining painyegphysioctv morning live10milersouth edmontonMS Bikeexercise programrunning formrehabilitationst. albert chamber of commercehamstringadjunct to Physiotherapyhiking in the mountainstaperingsmall business nomineeknee injuryWestern Statesregistered massage therapistheel painstrength trainingcross trainingcity chase world championshipGLA:D®dodgeballfootballvictoria dayarthritisarthritis of the spineITU World Grand Final Triathlon Edmontongreat white north triathlontrapezius strengtheningms bike tour leduc to camroseschoolskatingshoulder imagingkids of steel triathlonexplore albertarunning techniquefamilypelvic health physiotherapycommunity involvementbanff triathlonms bike tourimPACT testingcompressionGunn theory of IMSankle injuriescity chase canadalifestyle expoknucklesnational championshipsCBC interviewtraining nutritionparaderacingSt. Albert TriathlonironmanvolunteerACL injuriesrental car motor vehicle accidenthigh intensity interval trainingankle sprainlumbar spine imagingeastertrade showvestibular rehabilitationworld grand final edmontonregistered massage therapycortisonecommunity runactive physio workspreventing sports injuriesspiral fracturesnerve glidesmotor vehicle accidentservus placetreatment plancupping therapycommunity eventlost souls ultrashoulder paincrutchesathlete injuryelbow painrunners knee100 mileremembrance dayphysical therapybikes on broadwaytreating sports injurieskeep fit, have funMedial Epicondylitisphysical activityexercisetraining on vacation#teamrehabeating cleanfort saskatchewanrunning shoesseptember 30tour de palm springssoccerITU World Triathlon Grand Final Cozumelcarpal tunnel surgerysafe exercises during pregnancypatellar tendonitisextended health careeaster monday10 mileturkey on the trailsheadache10kmfasciaHealth Information Actmassage therapyacupunctureclinic closurejointsmarathonexercise challengedave proctorthrowing athletesankle sprains in athletesx-rayhockeyshoulder dislocationlumbar spinerunning gaitsoccer injuriesfernie ultradirect billingedmontonwarm hands


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.