News Search


Mechanical Stress and Injury

Are you giving your body time to adapt?  Many or most overuse injuries can be avoided by considering and planning time for adaptation of your body to the demands of the training… https://www.activephysioworks.com/blog/2015/06/mechanical-stress-and-injury/

Category List


Tag Cloud

hip replacementtraining on vacationplantar fasciitiswarm handsfoot painfast trax ultracity chase national championshipsIntramuscular StimulationSigvaris compression stockingsedmontonMS Bike Leduc to Camroserecoverytennis elbowultrarunningWPTDfestivalfasciavelocity stage race10 milerunning techniquecupping therapy in st albertlost souls ultraP-90Xinjuryjaw paincanada day paradeankle sprains in athleteshockeyboxers fractureexercise challengemotor vehicle accidentelbow paintraining receipevolleyball injuriesolympian distance challengeobstacle courseathlete injuryair relaxdiagnostic imagingnational championshipstrail runcity chase national championshipORIF surgeryMRIctv morning livedave proctorcanadian trailscortisonetour de palm springsgolfer's elbowremembrance dayITU World Triathlon Grand Final Cozumelinjury preventionSt. Alberttreating sports injuriesCBC interviewfort saskatchewanbiomechanicsfort saskatchewan chamber of commercecycling racestretchingregistered massage therapistenergy barspainlegacy park family festivalcore strengtheningeating cleanoutcome measureshalf ironmanracingrecipeironman canadaout run rareworld triathlon championshipstreatment for headaches5km obstacle coursecomplete concussion management inc.WTS EdmontonThoracic Outlet Syndromejames deanschool10milerIMSoutdoor running seasonGLA:D™ back programslip and fallsfitness journeyswimmingworld grand final edmontonhip painpelvic floorankle sprainoutdoor runninghamstring injuriessouth edmontondizzinessGLA:D® St. Albertclavicle fracture10kmstrength training10 milerpre-natal fitnessBikeITU World Triathlon Grand Final Edmontonlumbar spinesinister 7PIPAheart diseaserunners kneesoccerfitnesscouch to 5kyoganew york marathonrunning shoesvertigocommunity runknucklesBest Physiotherapistagingwounded warriorsmyofascial cupping therapyultrarunnertraining nutritionfotoregistered dieitiantechniquebackpack safetyfun in the fortwhy active physio worksSt. Albert Triathloneaster mondayituknee replacementdraw prizeHawrelak Parkfoam rollersleepeasterglute strengtheningmarathon#teamrehabgait aidstendor teararthritis of the spineankle injuriescustom fit orthoticsst albert 10 milervolleyballglobal edmontonnutritionhalf marathonlentil with tumeric souporthoticstrapsfort saskatchewan trade showmarathon runningcupping in st albertGLA:D™TOSSCAT 3high intensity interval trainingactive physio works 5kmaquathonMS Bikeexercise programshoulder injuriesglute strengthtraining plancold weather running100 mileniagara falls1km kids fun runknee injuryrunning formITU World Grand Final Triathlon Edmontonst albert triathlonprotecticex-rayworld physical therapy dayarthritiscity chase world championshipkidsACL injuriesthoracic spine mobilityrunning footwearlifestyle expoHIIThiking in the mountainsSAPECspin classtext neckfamilyexercise planconcussionpelvic healthroad rage hockey tournamentnerve glidescupping therapybaseline testingstaying fit while pregnantshin splintsoutcome surveysnowboardingpine to palmachilles repair surgeryparadedodgeball5kkids of steel triathlonregistered dietitianstrengtheningshoulder imagingBPPVavoiding injurybellerose bike-a-thonbikes on broadwayneedlingadaptive cyclingwarm heartmedical mission to Ecuadorclinic privacytreatment planrental car motor vehicle accidentAADL fundingcommunity involvementfirst tristrengthfernie ultrarunning gaitultramarathondeath raceimPACT testingTeam Rehabbasketball injuriesbikingHealth Information Actvolunteeractive physio worksdry needlingcity chase canadarestdr shepsbest of T8Nseptember 30Runst. albert road racereturn to sportsynchronized skatingcanada dayboxingRaceacupuncturerehabilitationadventure racingyardworkhealthy recipescompressionplantar faciitiskids fun runhikingextended health careyegfitnessyou can ride 2knee painultrasoundpole walkingdefining painservus placespiral fracturestournamentp90xdown and dirty obstacle coursecat-scanmarathon trainingPosturedr chanoperation esperanzamuscle tightnesspricemodified return to activitycommunity eventregistered massage therapyfirst appointmenttraininglife movesconcussion in sportoffice workdeath race training planrunningknuckle poppingrunning injuriesMedial Epicondylitisiron legsms bike tourphysiotherapyIT band syndromephysical activityroad racewinter runningultracornalberta health serviceswhat to expectpush up programdynamic stretchinglumbar spine imagingprivacytrapezius strengthening10 miler training planthoracic spinethrowing athletestrail runningflexibilitycuppingWinter Injury Preventionst albert road racemechanical stressGLA:D® Edmontonbowen techniquefundraisertrade showmagrathcharitybowen therapyworld championshipsironmanholiday hoursget movingcrutchessports injurygood friday5kmgait analysisjointsultra runningbarefoot runningms bike tour leduc to camrosepain centresturkey on the trailsclinic closure#activephysioworksexplore albertaswimmerneck painGunn theory of IMSnational triathlon championshipsedmonton oilersconcussion testingpatellar tendonitiscarpal tunnelmud runsmall business nomineewrist painjumpers kneegolf injuriesorthopedic surgeonsback paintaperingprehab before rehabrace seasontaperctv edmontonTMJworkout planSwimcarpal tunnel surgeryPFPSlateral epicondylitisexercisesecondary submittingadjunct to Physiotherapyskatingvestibular rehabilitationcity chase#eddiedontbendfitness programcross trainingheadacheshamstringpreventing sports injuriesshoulder dislocationyou can ride twoconcussions in sportbellerose bike a thoninfluence of painvictoria dayinflammation injurycommunitydraw prizestriathloncyclingGLA:D®st. albert chamber of commercemassage therapyWestern Statessports concussionshoulder painadolescent knee painscapulahockey injurygrand openingdirect billingyegbikeyegfitcanesoccer injuriestriathletecustom fit compression stockingssafe exercises during pregnancyfree fort bbqcompression stockingsconcussion managementlow back painkeep fit, have funphysical therapyfootballgreat white north triathlonheadacheyegphysiobanff triathlonbaseballroastshoulderheel painpelvic health physiotherapysigvaris stockings


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.