News Search


Ankle Sprains in Athletes

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
With summer quickly approaching, comes more activity, and with more activity comes an increased risk of ankle sprains. Not only for the athletes but for those being more active… https://www.activephysioworks.com/blog/2016/06/ankle-sprains-athletes/

Category List


Tag Cloud

race seasonhamstring injuries#teamrehabactive physio works 5kmnational championshipsrunning shoesbowen techniquesinister 7orthoticslentil with tumeric soupregistered dietitiannew york marathondr shepsfootballpriceinjury preventionkids fun runworld triathlon championshipsclavicle fracturecouch to 5kcupping therapycupping therapy in st albert1km kids fun runcaneeating cleantrail runRunoutcome surveyobstacle coursefree fort bbqpelvic floorimPACT testingsynchronized skatingfitness journeybaseballvolleyball injuriesfoam rollerSt. Albertbest of T8Nfotobowen therapyturkey on the trailscity chasegait aidscity chase world championshipfort saskatchewan chamber of commerceair relaxTOSelbow paingrand openingSAPECcompression stockingsbellerose bike-a-thongreat white north triathlonyardworkalberta health servicesrunners kneeclinic privacycity chase national championshipsfoot painmotor vehicle accidentIMStendor tearslip and fallscold weather runningMedial Epicondylitisgait analysistext neckarthritisboxers fractureskatingscapulafitnesswhat to expectsecondary submittingwinter runninghikingpain centrestaperingtrapsdiagnostic imagingGunn theory of IMSspin classpush up programcanadian trailsfort saskatchewantennis elbownutritionrental car motor vehicle accidentlumbar spineThoracic Outlet Syndromeexercise plansnowboardingfast trax ultrapainadjunct to Physiotherapyx-rayinflammation injuryheadacheMRIgood fridayexerciserunning footwearphysical activitydodgeballtrade showyegfitnessroad rage hockey tournamentHIITiron legship painactive physio workssigvaris stockingsslip and fallcompressionfirst trist albert road raceadolescent knee painyogapelvic health physiotherapysoccercommunity eventmechanical stressshoulder dislocationwarm handsclinic closurebikingyegphysioSt. Albert Triathlondeath racetournamentultra runninginfluence of painironman canada5km obstacle coursedraw prizecrutchesconcussionplantar faciitiscity chase canadaheel painenergy barslifestyle expoWPTDconcussion managementITU World Triathlon Grand Final Edmontonexplore albertashoulder imagingtrail runningcommunity runsouth edmontoncarpal tunnelcorncustom fit compression stockingstraining on vacationmud runacupuncturerunningcyclingst albert triathlondr chanoutcome measuresankle injuriesseptember 30james deanparadeheadaches10milerTMJboxingvolunteerORIF surgeryankle sprains in athletesglobal edmontonSCAT 3backpack safetycross trainingeastermedical mission to Ecuadorcore strengthening#eddiedontbendhockey injuryworld grand final edmontonfitness programpole walkingrestankle sprainultrasports concussionst. albert road raceIT band syndromesafe exercises during pregnancytechniquebarefoot runningsports injuryknee paintour de palm springsoperation esperanzabikes on broadwayGLA:D® St. Albertmagrathshin splintsroad raceachilles repair surgeryfun in the fortst albert 10 milerworld championshipsgolf injuriesknee replacementneedlingedmontonultrarunneryegfitniagara fallsservus placeconcussion in sportAADL fundingmodified return to activityroastlegacy park family festivalhockeydirect billing5kmtraining receipevictoria dayvolleyballcarpal tunnel surgeryrunning injuriescommunity involvementshoulder paindynamic stretchingGLA:D®healthy recipesst. albert chamber of commercevestibular rehabilitationdefining painstrengthkidsworld physical therapy dayironmanmuscle tightnesscharityITU World Triathlon Grand Final Cozumelhiking in the mountainsrunning gaitadventure racingextended health carefernie ultraknucklesiceoffice worksleepolympian distance challengejumpers kneetreatment for headachesyou can ride 2exercise challengetraining nutritioncat-scanjointsPostureout run raremarathon runningprehab before rehabathlete injurycustom fit orthoticsedmonton oilersmyofascial cupping therapyspiral fracturesultrarunningACL injuriescity chase national championshipSigvaris compression stockingsGLA:D® Edmontoncanada daytrainingwhy active physio worksIntramuscular StimulationultramarathonrehabilitationPFPSms bike tour leduc to camrosefundraiserTeam Rehablow back paintriathletedraw prizesCBC interviewtapermarathon trainingstrength trainingwrist painfasciagolfer's elbowjaw painlumbar spine imagingprotectshoulderheart disease10 miler training planholiday hoursregistered massage therapistwounded warriorsbaseline testingcanada day paradeyou can ride twoshoulder injuriesnerve glidesoutdoor runningpelvic healthrunning techniqueworkout planms bike tourultrasoundorthopedic surgeonskeep fit, have funituBest Physiotherapistvertigolife movesneck painRaceregistered massage therapyBikedizziness10 milehigh intensity interval trainingmarathonHealth Information Actp90xdown and dirty obstacle coursehalf ironmanbellerose bike a thon10km10 milerP-90XBPPVdry needlingpre-natal fitnessnational triathlon championshipscortisonephysical therapyglute strengtheningMS Bike Leduc to Camrosewarm heartsoccer injuriesexercise programcommunitySwimWestern Statesyegbikethrowing athletesITU World Grand Final Triathlon Edmontonlost souls ultrarecoverytriathlonrunning formbiomechanics100 mile5kbanff triathlonschoolracingpine to palmknee injuryeaster mondayswimmingmassage therapyfamilystrengtheningstretchingget movinghamstringtraining plancuppingtrapezius strengthening#activephysioworksback painarthritis of the spineaquathonknuckle poppingkids of steel triathlonMS Bikehalf marathondave proctorrecipevelocity stage raceoutdoor running seasonfestivalconcussion testingsmall business nomineeprivacyWTS Edmontonhip replacementcupping in st albertinjurypatellar tendonitisstaying fit while pregnantagingPIPAremembrance dayglute strengthregistered dieitianplantar fasciitisbasketball injuriesreturn to sportHawrelak Parkfirst appointmentadaptive cyclingcomplete concussion management inc.concussions in sportfort saskatchewan trade showflexibilitycycling raceWinter Injury Preventionlateral epicondylitisphysiotherapy


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.