News Search


Ankle Sprains in Athletes

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
With summer quickly approaching, comes more activity, and with more activity comes an increased risk of ankle sprains. Not only for the athletes but for those being more active… https://www.activephysioworks.com/blog/2016/06/ankle-sprains-athletes/

Category List


Tag Cloud

air relaxprotectCBC interviewclinic privacygait analysisnational triathlon championshipscore strengtheningtrapstrail runconcussion testingfirst tristretchingTeam Rehabgreat white north triathlonrunning footwearrunning injuriespelvic healthholiday hourssmall business nomineeschooljumpers kneeGunn theory of IMSshin splintsolympian distance challengestaying fit while pregnantGLA:D® Edmontonacupunctureaquathonenergy barsSt. Albert Triathlonbasketball injuriesgood fridayst. albert road race10 milefirst appointment5km obstacle coursedown and dirty obstacle coursedry needlingkidsmarathontreating sports injuriesglobal edmontonultrasoundbowen therapyITU World Triathlon Grand Final Edmontonconcussion managementnew york marathonconcussion in sportcity chase national championshipsAADL fundingyegbikeBest Physiotherapistcity chase canadahockeydirect billinghip replacementpush up programwhat to expectrestdeath race training planIT band syndromeACL injuriessafe exercises during pregnancy10milerseptember 30lumbar spine imagingPFPScommunity eventagingarthritis of the spineultramarathonworld championshipskeep fit, have funvolleyballturkey on the trailstour de palm springslentil with tumeric soupexerciseshoulder painsnowboarding10kmcyclingwhy active physio worksworld triathlon championshipshigh intensity interval traininginjurythrowing athleteskids of steel triathlonskatingITU World Triathlon Grand Final Cozumelmyofascial cupping therapyfitnessmud runworkout planSAPECRuncharitytrail runningknee painpatellar tendonitislife movessoccerironman canadabikingremembrance dayracingmassage therapybellerose bike-a-thontraining nutritioncustom fit compression stockingsx-rayrunningsecondary submittingoutcome surveylumbar spineniagara fallsregistered massage therapysigvaris stockingslifestyle expoHawrelak Parkwarm heartfasciafoam rollerfree fort bbqcompression stockingsheart diseaseroastrace seasonexercise programms bike toureating cleansynchronized skatingparadehealthy recipescommunity runGLA:D® St. Albertmodified return to activitytext neckknee injuryvestibular rehabilitationgolf injuriesdynamic stretchingdiagnostic imagingcity chase national championshipitueaster mondayorthoticscanecat-scanultra runningglute strengthachilles repair surgery#activephysioworksroad raceRaceSigvaris compression stockingstraining receipeSwimknucklestennis elbowstrength trainingshoulderfort saskatchewanvertigofitness programout run rarebellerose bike a thonpain centresoutcome measures5kmoutdoor runningP-90Xservus placeankle injuriesinjury preventionyegphysiomarathon trainingdizzinesscanadian trailsphysical activityhockey injuryms bike tour leduc to camroseThoracic Outlet SyndromeGLA:D™ knee programyogatechniquethoracic spine mobilityhalf marathonhamstringphysiotherapyjames deanboxingknuckle poppingvolunteercommunity involvementshoulder dislocationcity chase world championshipinfluence of paincold weather runningboxers fracture10 miler training plantrade show#teamrehabdave proctorcommunitysleepyegfitness#eddiedontbendbarefoot runningcornreturn to sportdodgeballexercise challengeextended health carescapulaslip and fallslateral epicondylitiselbow paintaperorthopedic surgeonsrecipevelocity stage racesinister 7foot painprehab before rehabstrengtheningglute strengtheningdr chanroad rage hockey tournamentswimmingrunning gaitnerve glidestaperingtriathlonHIITvolleyball injuriespainmedical mission to Ecuadorworld physical therapy day5khikingcupping therapyWinter Injury Preventionyou can ride twoPosturejaw painstrengthMedial EpicondylitisOsteoarthritisst. albert chamber of commerceedmonton oilersWPTDbowen techniquewarm handsbiomechanicsplantar fasciitisregistered massage therapistmagrathORIF surgeryregistered dietitiancanada day paradelow back painultrarunningjointsspin classshoulder injuriesinflammation injurysouth edmontonedmontonrunning techniquepreventing sports injurieswinter runningBPPVoutdoor running seasontraining planactive physio works 5km10 milerlost souls ultraheadacheclinic closuresports concussionrental car motor vehicle accidentrunners kneecross traininggait aidsbaseline testingdefining painankle spraincrutcheshamstring injuriesSCAT 3cupping in st albertfotofort saskatchewan trade showyou can ride 2footballcarpal tunnelswimmergrand openingfun in the fortMS Bikedeath racepelvic health physiotherapykids fun runcortisonetraining on vacationmotor vehicle accidentspiral fracturesGLA:D™IMSadjunct to Physiotherapyeasteradaptive cyclingphysical therapyfort saskatchewan chamber of commercedr shepsshoulder imagingWestern Statespelvic floorITU World Grand Final Triathlon Edmontonmarathon runningalberta health servicestriathletegolfer's elbowknee replacementmechanical stressobstacle courseyardworkcupping therapy in st alberticeclavicle fracturectv edmontonneck painarthritisnational championshipsPIPAWTS EdmontonGLA:D®concussions in sportTMJIntramuscular Stimulationpre-natal fitnessheel painconcussionHealth Information Actlegacy park family festivalpricevictoria daycycling racesoccer injuriescomplete concussion management inc.ankle sprains in athletescuppingthoracic spineheadachestournamentBikeoffice workbanff triathlonexercise planctv morning livenutritionbest of T8Ncustom fit orthoticsback painfast trax ultradraw prizestendor tearavoiding injuryst albert road raceiron legsrehabilitationtreatment for headachesdraw prizecouch to 5kst albert triathlontreatment planflexibilitytrainingGLA:D™ back programhalf ironmanimPACT testingadventure racingMS Bike Leduc to Camrosepole walkingfundraiserrunning shoesSt. Albertbikes on broadwayfernie ultracity chaseexplore albertaget movingregistered dieitianathlete injurytrapezius strengtheningultrarunnerbackpack safetyironmanultracanada dayhip painst albert 10 milerTOScarpal tunnel surgerycompressionyegfitp90xpine to palmrunning formsports injuryhiking in the mountainsneedlingprivacy1km kids fun runplantar faciitisadolescent knee painbaseballrecoveryworld grand final edmontonfitness journeywounded warriorsmuscle tightness100 milefestivalwrist painoperation esperanzafamilyMRIactive physio works


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.