News Search


Ankle Sprains in Athletes

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
With summer quickly approaching, comes more activity, and with more activity comes an increased risk of ankle sprains. Not only for the athletes but for those being more active… https://www.activephysioworks.com/blog/2016/06/ankle-sprains-athletes/

Category List


Tag Cloud

nerve glidesdraw prizedirect billingcity chase national championshipsankle sprains in athletespole walkingms bike tourst albert 10 milerx-raykids fun runwarm heartactive physio worksracingnational triathlon championships10milerphysical therapystrengthpainturkey on the trailsTeam Rehabalberta health servicesorthoticsadjunct to Physiotherapysoccer injurieshealthy recipessmall business nomineefitness programget movingdiagnostic imaginglost souls ultracross traininghalf ironmansafe exercises during pregnancyadolescent knee paintendor tearSigvaris compression stockingsfort saskatchewan trade show10 mileinfluence of painyou can ride twopriceeaster mondaytrapezius strengtheningrecipeGLA:D®yegphysiocommunity runschoolstrengtheningcupping therapy in st albertst albert triathlonhiking in the mountainsSt. Albert TriathlonsoccerfundraiserGunn theory of IMSdr shepsORIF surgerytriathleteclinic privacygait analysisrunning gaitactive physio works 5kmACL injuriesultramarathonst. albert chamber of commercefirst appointmentregistered massage therapycomplete concussion management inc.adventure racingsports concussionedmonton oilersniagara fallsgreat white north triathlon10 milercity chasebellerose bike a thonknee injurysecondary submittingcaneyou can ride 2good fridaytrapslentil with tumeric soupBikelumbar spine imagingmodified return to activityiron legsarthritis of the spinevolunteer#activephysioworksvictoria daybowen therapybellerose bike-a-thonSAPECstretchingPIPAstaying fit while pregnantfun in the fortadaptive cyclingaquathon100 milefort saskatchewan chamber of commerceSwimcrutcheselbow painP-90Xslip and fallshoulder imagingRunmagrathvertigowrist paincity chase world championshipGLA:D® St. Albertoutcome measuresneck painworld grand final edmontondodgeballcustom fit compression stockingsjumpers kneeeating cleanGLA:D® Edmontonshoulder paingolf injuriesknuckle poppingconcussions in sporttraining on vacationbikes on broadwayyogacanada day paradewounded warriorsvestibular rehabilitationWPTDfestivalcupping therapyheel painhockeymyofascial cupping therapyhamstringmotor vehicle accidentlegacy park family festivalRacerecoverytournamentjointsparadeknucklesultrasoundlateral epicondylitiscanada daybarefoot runningHealth Information Acttraining planPFPSprotectcold weather runningThoracic Outlet Syndromespiral fracturesyegbikeyegfitrunning injuriesskatingathlete injuryst. albert road racerental car motor vehicle accidentsynchronized skatingcorntreatment for headachesboxingtraining receipeBest Physiotherapistexercise challengecity chase canadafernie ultraoperation esperanzaworld championshipsrunning shoesbaseline testingHawrelak Parkoffice workinjuryPostureregistered dieitiandown and dirty obstacle coursedeath raceultrarunningolympian distance challengenutritiontraining nutritionmedical mission to Ecuadorpine to palmworld physical therapy dayst albert road raceIMScuppingbowen techniquegait aidstriathlonenergy barssouth edmontonmud runfitness journeytrail runp90xfasciarehabilitation5km obstacle courseexplore albertacompressionoutcome surveycortisoneshoulderdr chanankle injuriesglute strengthWTS Edmontonjames deandynamic stretchingfree fort bbqfoot painfotoITU World Triathlon Grand Final CozumelCBC interviewbiomechanicstrainingbiking5kcouch to 5kshin splintsconcussion in sportgolfer's elbowkids of steel triathlonstrength trainingroad race5kmprivacyHIITpelvic floorroad rage hockey tournamentheadaches#teamrehabinjury preventionreturn to sportcustom fit orthoticsglobal edmontonphysical activityheart diseasescapulaclavicle fracturebest of T8Ninflammation injurynational championshipsrunners kneecat-scanholiday hoursphysiotherapyhikingplantar faciitispatellar tendonitisagingjaw painlifestyle expoeasterdizzinessshoulder dislocationwinter runningtext neckms bike tour leduc to camroseexerciseobstacle courseservus placeimPACT testingtaperswimmingmarathon trainingflexibilitypush up programultrarunnerSCAT 3dave proctorfirst triknee replacementconcussionsports injuryfootballoutdoor runninglow back painrunning footweargrand openingmarathon runningwhy active physio worksmarathonSt. Albertconcussion testingroastplantar fasciitisarthritishalf marathonrunning techniqueheadachecupping in st albertoutdoor running seasonout run rareITU World Triathlon Grand Final Edmontontechniqueultra runningwhat to expectITU World Grand Final Triathlon Edmontoncommunity eventknee pain#eddiedontbendpelvic health physiotherapyrunning formhigh intensity interval trainingair relaxcarpal tunnelironmanshoulder injuriesbanff triathlonkeep fit, have funsleepBPPVcommunityTOSkidstaperingfoam rollerthrowing athletescompression stockingsMedial Epicondylitisiceprehab before rehabtrade showitulife movescommunity involvementfitnessbackpack safetyvolleyballmassage therapyclinic closureironman canadacity chase national championshipTMJMRIcyclingrace seasonpelvic healthfast trax ultracore strengtheningspin class1km kids fun runnew york marathonbasketball injuriesyegfitnesstour de palm springssigvaris stockingsglute strengtheningIT band syndromehamstring injuriesneedlingcanadian trailsmechanical stressmuscle tightnesslumbar spineankle sprainsnowboardingdry needlingworld triathlon championships10kmtrail runningyardworkhip painultravelocity stage raceexercise planback painrunninghockey injurydefining painextended health careregistered dietitianMS Bikeworkout plancycling raceregistered massage therapistvolleyball injuriesedmontonWinter Injury PreventionAADL fundingrestbaseballexercise programpre-natal fitnessIntramuscular Stimulationdraw prizeship replacementachilles repair surgeryacupuncturecharityslip and fallsboxers fractureseptember 30concussion managementwarm handscarpal tunnel surgeryorthopedic surgeonsfamilyMS Bike Leduc to Camroseremembrance dayWestern Statespain centressinister 710 miler training plantennis elbowfort saskatchewan


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.