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Pine to Palm 100

It has been one week since I ran the Pine to Palm 100. Now that the dust has settled,I have had some time to reflect on a truly amazing experience. Pine to Palm is a point… https://www.activephysioworks.com/blog/2014/09/pine-palm-100/

Death Race recap

It was 8 years ago that I was introduced to the Canadian Death Race. After 7 years of completing on teams from 2-5, I decided that 2013 was the year to step up and attempt the… https://www.activephysioworks.com/blog/2013/08/death-race-recap/

2013 race season started (kind of…..)

It’s been a while since my last post and over that time I have accumulated lots of miles. Training has been going well as this past weekend marked the start of my race season. I… https://www.activephysioworks.com/blog/2013/06/2013-race-season-started-kind/

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