News Search


Injury Prevention for Return to Sport

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
It’s that time of year again, back to school and back to sport. This is a busy time of year for us at the clinic as kids and teenagers head back to hockey, football, soccer, dance,… https://www.activephysioworks.com/blog/2015/08/injury-prevention-sports/

Category List


Tag Cloud

AADL fundingenergy barsschoolsynchronized skatingcommunity10 milereating cleanSCAT 3shoulder painyegphysiocity chasemagrathlifestyle expothoracic spine mobilitytext neck1km kids fun runworld physical therapy dayrental car motor vehicle accidentgait analysisoffice workstrength trainingconcussions in sportalberta health servicesvestibular rehabilitationwhat to expectphysical activitycity chase national championshipshockey injuryroad racetriathlonGLA:D® EdmontonWestern States#activephysioworksslip and fallsbasketball injuriesflexibilityrunning techniqueadolescent knee painultra runningheadachessports injuryregistered dietitianfirst trimassage therapybellerose bike a thonvolleyballSwimrunning gaitcarpal tunnelfasciams bike tour leduc to camrosemarathon trainingknee replacementhigh intensity interval trainingprice#eddiedontbendfirst appointmenthalf ironmanlost souls ultraglute strengtheningPosturefort saskatchewaneaster mondaykeep fit, have funRaceIntramuscular Stimulationcross trainingsleepst albert triathlonhip painracingknuckleshalf marathonjumpers kneestrengthkids fun rundraw prizesheel painstrengtheninglumbar spinefernie ultraankle sprainmyofascial cupping therapytreating sports injuriesknuckle poppinggood fridaycanadian trailsmechanical stresssmall business nomineetraining on vacationIMSWinter Injury Preventionshoulder injuriesfootballwrist painBikeIT band syndromehikingbest of T8Ndeath raceWPTDthrowing athletesGunn theory of IMSswimmeragingniagara fallshealthy recipescaneexercise programdraw prizetrail runtechniquearthritiscuppingspiral fracturesITU World Triathlon Grand Final Cozumelfotocanada dayplantar faciitismud runexercisetrail running10 mileprotecttaperingscapulaacupunctureITU World Triathlon Grand Final EdmontonWTS Edmontondiagnostic imagingrehabilitationworkout planfundraiserrecipecouch to 5korthotics100 mileTMJhiking in the mountainssecondary submittingankle sprains in athletesst. albert chamber of commerceP-90Xeasterclavicle fractureclinic closureair relaxBest Physiotherapistmotor vehicle accidentnational triathlon championshipsfort saskatchewan chamber of commercevolleyball injuriesfun in the fortphysiotherapyfitnessultrarunninglow back painwarm heartdodgeballultrasoundinfluence of paindr shepsfort saskatchewan trade showpain centrescornoutcome measureskids of steel triathlonbiking5kgait aidsmarathonultranerve glidesjaw painThoracic Outlet Syndromenational championshipspre-natal fitnessoutdoor runningrunning formedmontonworld grand final edmonton5km obstacle courseyou can ride 2lumbar spine imagingactive physio works 5kmcompression stockingsst. albert road racep90xknee painrunning injuriesheadachedefining painsafe exercises during pregnancywhy active physio worksctv edmontonconcussionBPPVexercise challengebanff triathlon#teamrehabpatellar tendonitissigvaris stockingsboxers fracturesoccer injuriesshoulder dislocationneedlingreturn to sportctv morning liveadjunct to Physiotherapylentil with tumeric souprestCBC interviewwounded warriorsms bike tourSAPECfoam rollerhip replacementshin splintscity chase world championshiphockeyworld championshipsathlete injurycommunity runbellerose bike-a-thonroad rage hockey tournamentgreat white north triathlonultrarunnerGLA:D® St. Albertjointselbow painfast trax ultracupping therapy in st albertitucommunity eventGLA:D™ back programmedical mission to Ecuadorultramarathonmuscle tightnessout run rareHawrelak Parkoutcome surveypelvic floorMRIyegbikeHIITshoulder imagingfitness journey10 miler training planmodified return to activitygolf injuriesdry needlingtraining plangolfer's elbowyou can ride twoPFPSTOSskatingbaseline testingITU World Grand Final Triathlon Edmontonturkey on the trailsregistered massage therapistSt. Albertolympian distance challengeMS Bike Leduc to Camroseextended health caretaperbikes on broadwaystaying fit while pregnantnutritionpine to palmbaseballtennis elboworthopedic surgeonssports concussionMedial Epicondylitishamstringswimmingservus placeMS Bikeactive physio worksRuntreatment for headachesstretchingbowen techniqueneck painprivacypole walkingdeath race training planGLA:D™core strengtheningkidstrapscortisonedynamic stretchingconcussion testingcharityadaptive cyclingheart diseasecity chase national championshipyogarunningcat-scanACL injuriesst albert road racethoracic spinedave proctorbarefoot runningpush up programSigvaris compression stockingstraining receipeglute strengthglobal edmontonironmancold weather runningachilles repair surgerycustom fit orthoticsHealth Information Actprehab before rehabvertigotriathletetournamentlife movessnowboardinggrand openingobstacle courseexplore albertaboxingORIF surgeryvelocity stage racecupping in st albertcomplete concussion management inc.festivalget movingparade10kmdr chaniron legsnew york marathonoutdoor running seasonfamilybackpack safetywinter runningcommunity involvementsinister 7bowen therapyrunning shoesrunners kneeoperation esperanzasouth edmontonknee injurylateral epicondylitisavoiding injuryholiday hoursdizzinessfitness program5kmx-raytendor tearspin classexercise planbiomechanicsSt. Albert Triathlonseptember 3010milerst albert 10 milerimPACT testingPIPAremembrance daytreatment planedmonton oilerspelvic healthdirect billingrace seasonroastwarm handsclinic privacysoccerplantar fasciitisphysical therapycupping therapyankle injuriesvictoria dayfoot painpelvic health physiotherapyarthritis of the spineyegfitadventure racingcity chase canadahamstring injuriesGLA:D®legacy park family festivalcustom fit compression stockingsjames deanaquathonshoulderconcussion managementrunning footwearcyclinginjury preventioninjurytrapezius strengtheningregistered massage therapytraininginflammation injuryrecoveryback paincompressionironman canadamarathon runningyegfitnessyardworkcarpal tunnel surgeryicecycling racetrade showdown and dirty obstacle coursecrutchescanada day paradevolunteertour de palm springsregistered dieitianfree fort bbqTeam Rehabpainworld triathlon championshipsconcussion in sporttraining nutritionpreventing sports injuries


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.