News Search


Compression With Injuries

You may have heard of the RICE (Rest, Ice, Compression and Elevation) principle to be used after an acute injury to reduce swelling. After an acute injury of the lower… https://www.activephysioworks.com/blog/2016/06/compression-injuries/

Category List


Tag Cloud

edmonton oilersvolleyballSt. Albertheadacheconcussion managementlow back painacupuncturekids of steel triathlonknee injuryvictoria daydeath race100 milegait analysisreturn to sporthip painregistered dietitianankle injuriesMRIfootballagingpole walkingGLA:D®Hawrelak Parkslip and fallsfundraiserconcussion in sportdiagnostic imagingphysiotherapythoracic spineclinic privacystrength trainingclinic closurewounded warriorsmud runout run rarepelvic healthjaw paintennis elbowTMJregistered massage therapyhip replacementcupping in st albertpre-natal fitnessultra runningtraining planheel painIT band syndromeregistered dieitianrunning shoestrapsknee painpaintriathlonultrasoundavoiding injuryfoam rollerprotectsecondary submittingcomplete concussion management inc.fitnessjumpers kneeglute strengthrecipeRaceniagara fallsroastbasketball injuriesSwimadventure racingjointsrunning injuriesPosturems bike tour leduc to camroseyou can ride twoshouldersafe exercises during pregnancysigvaris stockingssmall business nomineeroad racemassage therapyoutcome surveydr shepsbikingglobal edmontoniron legsMS Bikegrand openingpush up programhigh intensity interval trainingoutcome measures#eddiedontbendphysical activityseptember 30motor vehicle accidentprivacywinter runningenergy barsbowen techniquecompression stockingsyegphysiocuppingkidsdave proctoryardworkWPTDorthopedic surgeonsbellerose bike a thoncommunity involvementnational championshipsphysical therapybanff triathlon10 milecity chase canadatrainingjames deannational triathlon championshipsexercise programthoracic spine mobilitycustom fit compression stockingsgood fridayst albert triathlongolf injuriesSt. Albert TriathlonfotoTOSracingtournamentnutritionankle sprains in athletesgait aidsfoot painfestivalparadepatellar tendonitis5kdynamic stretchingwhy active physio worksorthoticsactive physio works 5kmlost souls ultratreatment for headachescortisoneBest Physiotherapistst. albert chamber of commerceoperation esperanzacupping therapyrunningmuscle tightnesscornthrowing athletesshoulder injuriesarthritisspin classstretchingkeep fit, have funholiday hoursdizzinessshin splintsWestern StatesHIITironmanORIF surgeryctv morning liveeaster mondaysports injurycustom fit orthoticsneck painnerve glidesAADL fundingknee replacementdeath race training planinjury preventionP-90Xknuckle poppingremembrance dayrehabilitationexercisefort saskatchewanRuncarpal tunneledmontonsports concussionBPPVdodgeballkids fun runtriathleteitulumbar spine imaginghamstringyegfitGLA:D® Edmontonhockey injurysocceryegbikewarm handsWinter Injury Preventionhikingdown and dirty obstacle course5km obstacle courseGLA:D™ACL injurieseastertaperingrunning techniquebaseballCBC interviewsynchronized skatingprehab before rehablateral epicondylitisultrarunningelbow painst albert road raceturkey on the trailsfitness programworld championshipsplantar fasciitislentil with tumeric soupThoracic Outlet SyndromePIPAconcussionfitness journeylumbar spinepricerunning gaitTeam Rehabcouch to 5kwarm heartswimmer#teamrehabfirst appointmentrunners kneerental car motor vehicle accidentvelocity stage raceoutdoor running seasoncanadian trailsrecoveryglute strengtheningWTS Edmontonmarathon trainingGLA:D® St. Albertironman canadainjurysnowboardingclavicle fractureobstacle courseextended health careair relaxtendor tearlegacy park family festivalrace seasoncommunity10 mileryoganeedlingworld physical therapy dayyou can ride 2strengthoffice work#activephysioworkscity chase world championshipadjunct to Physiotherapyactive physio worksback painultramarathonfasciafirst tripelvic floorcanada day paradems bike tourfast trax ultra10km5kmst. albert road racecyclingstrengtheningaquathonx-rayITU World Grand Final Triathlon EdmontonGLA:D™ back programworld triathlon championshipscat-scanexercise plancommunity eventdr chanbackpack safetyworld grand final edmontontechniquenew york marathonswimmingvertigoSigvaris compression stockingsgolfer's elbowsleepdirect billingcore strengtheningcross trainingctv edmontonrunning formfree fort bbqpreventing sports injuriesbiomechanicsmarathonIntramuscular Stimulationrunning footweardefining painlife moveshiking in the mountainshalf marathonget movingpine to palmvestibular rehabilitationhockeyfort saskatchewan chamber of commercetaperIMSbikes on broadwayflexibilitySAPECbowen therapyboxingathlete injuryGLA:D™ knee programcity chaseinflammation injurytraining on vacationwrist paintrapezius strengtheningheadachesdry needlingconcussion testing1km kids fun runshoulder dislocationsouth edmontonyegfitnessvolleyball injuriesITU World Triathlon Grand Final Cozumelskatinghalf ironmanregistered massage therapistolympian distance challengecity chase national championshipvolunteertrade showcanada dayfun in the fortadaptive cyclingmagrathtreatment plan10 miler training planp90xtext neckknucklesbest of T8Nmedical mission to Ecuadorplantar faciitistraining nutritionexercise challengecommunity runtour de palm springsshoulder imaginggreat white north triathloncarpal tunnel surgeryadolescent knee painoutdoor runningcycling racecharitydraw prizes10milerspiral fracturestraining receipeHealth Information Actachilles repair surgerycrutchesmodified return to activitymyofascial cupping therapyworkout planPFPSITU World Triathlon Grand Final Edmontonalberta health servicesbarefoot runningsinister 7mechanical stressscapulasoccer injuriescupping therapy in st alberthamstring injuriespain centresBikeschoolcompressioncity chase national championshipsboxers fracturetrail runningfort saskatchewan trade showimPACT testingultrabellerose bike-a-thonhealthy recipestrail runMS Bike Leduc to Camrosefamilycaneeating cleantreating sports injuriesGunn theory of IMSfernie ultradraw prizerestultrarunnerMedial Epicondylitisst albert 10 milerconcussions in sportinfluence of painicestaying fit while pregnantroad rage hockey tournamentmarathon runningshoulder painankle sprainexplore albertalifestyle expocold weather runningarthritis of the spineheart diseasepelvic health physiotherapyservus placeOsteoarthritisSCAT 3baseline testingwhat to expect


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.