News Search


My Upcoming Race Season: Training for my first 100miler & first Ironman

When it came time to firm up my race schedule for this year, I decided that this was the year to cross two things off of my bucket list: Ironman Canada and run a 100miler.  After… https://www.activephysioworks.com/blog/2017/06/my-upcoming-race-season-training-my-first-100miler-first-ironman/

first post of 2012

The 2012, race season is just about upon us, so I thought I would get my butt in gear and make my first post for 2012.  The last few months have been hard, a snowboarding ankle… https://www.activephysioworks.com/blog/2012/04/first-post-2012/

Sinister 7

Raced in Sinister 7 this past weekend in the team category, down in Crowsnest pass.  This is the second year going down and is becoming one of my favourite races.   The 148km… https://www.activephysioworks.com/blog/2011/07/sinister-7/

Category List


Tag Cloud

runners kneeGLA:D® Edmontonpricerunning gaitconcussioncommunityshoulder imagingfestivalyou can ride twobackpack safetyrunningThoracic Outlet Syndromeworld triathlon championshipscouch to 5kcyclingtrail runningholiday hourscompression stockingsprivacydynamic stretchingITU World Triathlon Grand Final Cozumelcat-scangreat white north triathlonhiking in the mountainsshouldercharityclinic privacyultra runningshoulder painadventure racingbest of T8Nspin classankle sprainfirst triBest Physiotherapistsafe exercises during pregnancyacupuncture10 milerglobal edmontonnerve glideswarm heartvestibular rehabilitationfamilytraining on vacationWinter Injury Preventionrunning formphysiotherapyroasttrainingcommunity eventboxers fracturefundraiserst albert triathlonsleepconcussion testingsnowboardingpole walkingIntramuscular Stimulationadjunct to Physiotherapyheart diseaseinflammation injurybasketball injuriestraining nutritionfort saskatchewan trade showwhy active physio worksTMJvictoria dayknucklesORIF surgeryoutdoor running seasontaperinghigh intensity interval trainingtrapezius strengtheningneedlingregistered massage therapycupping5kmregistered dieitianbiomechanicsgait analysispatellar tendonitiscomplete concussion management inc.headacheroad racegait aidsachilles repair surgeryexercisemedical mission to Ecuadorrunning techniquemechanical stressglute strengtheningtour de palm springsair relaxhikingknee replacementITU World Triathlon Grand Final Edmontonhealthy recipesankle injuriesdodgeballmassage therapygood fridayfirst appointmentSAPECroad rage hockey tournamentfast trax ultraheel painthrowing athletespine to palmoutcome survey#activephysioworksdirect billingoperation esperanzabaseballrehabilitationcortisoneSt. Albert Triathlonremembrance daylentil with tumeric soupfitnessphysical activitywrist painhip replacementalberta health servicesBPPVultrast albert road raceseptember 30outdoor runningpelvic healthbanff triathlondown and dirty obstacle coursemagrathultrarunnerlegacy park family festivalcross trainingstaying fit while pregnantlateral epicondylitisvertigotreatment for headachesjointsworld grand final edmontonWTS Edmontonvolunteer5kpaincustom fit compression stockingstext neckgrand openingITU World Grand Final Triathlon Edmontoncanada dayskatinghamstring injuriestrade showneck painmodified return to activitycold weather runningACL injuriesfort saskatchewan chamber of commerceorthoticshalf marathonultrarunningp90xgolf injuriesaquathondr shepsst. albert chamber of commercelife moves100 mileknee painknuckle poppingwhat to expectcustom fit orthoticscity chase national championshipvelocity stage raceAADL fundingyegfitgolfer's elbowkids fun runrental car motor vehicle accidentregistered dietitianstrengtheningdeath raceSt. AlbertPosturesports injurymuscle tightnessMRIadolescent knee painTOScrutchesPIPA10mileractive physio works 5kmoutcome measuresprehab before rehabfootballdraw prizedave proctorsoccerbaseline testingironmantriathleteeating cleanHIITcaneworld championshipsCBC interviewheadacheswinter runningtennis elbowrunning footwearIT band syndromecity chase world championshipregistered massage therapistsmall business nomineepain centreskidsstretchingexplore albertatrapsathlete injuryparaderunning injuriesexercise programtraining receipedry needlingpelvic health physiotherapyWestern Statesmud runconcussion managementvolleyball1km kids fun runcarpal tunnelsigvaris stockingsflexibilityicerecipeactive physio worksphysical therapyknee injuryspiral fracturesx-ray10 milebellerose bike-a-thonSwimedmonton oilersyegbikecity chase national championshipspush up programMS Bikebellerose bike a thoncarpal tunnel surgerypre-natal fitnessmarathon traininglow back painracingenergy barssports concussioninfluence of painGLA:D® St. Albertcity chaseMS Bike Leduc to Camrosefotojames deanstrength trainingnew york marathonobstacle coursebikingdr chanfort saskatchewanHawrelak Parkjaw pain#eddiedontbendslip and fallsouth edmontonmarathon10kmcanadian trailsfitness programback painhamstringbowen therapyfree fort bbqcorntaperhockeyprotectglute strengthelbow painreturn to sportoffice workget movinglifestyle expoinjury preventionankle sprains in athletesjumpers kneenational championshipswarm handsrecoveryGLA:D®Team Rehabst. albert road racedraw prizesboxingyardworkschoolplantar fasciitistrail runcupping in st albertcommunity involvementshoulder injuriesbarefoot runningwounded warriorsconcussions in sportagingcompressionSCAT 3clavicle fracturenutritionhip painms bike tourolympian distance challengelumbar spine imagingrunning shoesinjurytriathloncycling race#teamrehabdiagnostic imagingfitness journeyfoam rollerout run rarehalf ironmansynchronized skatinghockey injuryrest10 miler training planfoot painlumbar spineGunn theory of IMSstrengthiron legsmotor vehicle accidentyou can ride 2plantar faciitislost souls ultratendor teardizziness5km obstacle coursecity chase canadatraining planbikes on broadwaykeep fit, have funnational triathlon championshipsBikePFPSextended health carefernie ultraeasterworld physical therapy daypelvic floorcore strengtheningslip and fallssecondary submittingmyofascial cupping therapycupping therapyedmontoncupping therapy in st albertms bike tour leduc to camrosescapulaWPTDyegphysiovolleyball injuriessinister 7shoulder dislocationclinic closureyegfitnessst albert 10 milerultrasoundrace seasonexercise planswimmingmarathon runningexercise challengeshin splintsbowen techniquekids of steel triathlonturkey on the trailsconcussion in sportfasciaultramarathonIMSfun in the fortRundefining paincanada day paradeP-90XMedial Epicondylitisservus placeimPACT testingironman canadaHealth Information Actniagara fallsRacesoccer injuriestechniqueituorthopedic surgeonsarthritis of the spineadaptive cyclingarthritisworkout plantournamentcommunity runyogaeaster mondaySigvaris compression stockings


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.