News Search

Forward Fold Stretch

Sometimes I wish there was just one exercise or stretch I could do daily, that would act as a catch-all.  It would relieve tension, stretch muscles, and leave my body feeling…

Injury Prevention for Return to Sport

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
It’s that time of year again, back to school and back to sport. This is a busy time of year for us at the clinic as kids and teenagers head back to hockey, football, soccer, dance,…

Category List

Tag Cloud

hamstring injuriesprehab before rehabitusynchronized skatingultraworld championshipsgolf injuriesgait analysisorthoticsregistered massage therapyx-ray10kmpine to palmcuppingcortisoneheadacheback painfootballPosturetriathleteultrarunnerroad raceclavicle fractureThoracic Outlet Syndromewinter runningvertigoedmonton oilersdave proctorst albert 10 milerthrowing athletesdefining paintrainingtreating sports injuriescustom fit compression stockingsstrength trainingarthritisPIPAcomplete concussion management inc.national triathlon championshipsflexibilitylateral epicondylitisfirst appointmentfundraiserMS Bike Leduc to Camrose5kcity chase national championshipexercise planshoulder dislocationSwimGLA:D™pole walkingglobal edmontonrunning techniqueBest Physiotherapistenergy barstaperdraw prizerunning gaitstaying fit while pregnantalberta health servicesacupunctureankle sprains in athleteskeep fit, have fun5kmcarpal tunneldown and dirty obstacle courseprivacysigvaris stockingsrecoverysleepolympian distance challengecornrace seasondr chanyegphysioms bike tourcat-scandraw prizesbaseballservus placetrade showknee painregistered dietitianvolleyball injuriesRunbaseline testing10 milefort saskatchewanlentil with tumeric soupfun in the fortultrarunningstretchingspin classknee injurycross trainingknee replacementsmall business nomineebanff triathloncanada dayPFPSyegfitnessSt. Albert TriathlonWinter Injury Prevention#teamrehabpainWestern Stateshamstringbasketball injuriessinister 7volleyballshoulder injuriesrecipeTOSroastyogaITU World Triathlon Grand Final Edmontoncity chase national championshipsiceplantar fasciitisyegbikerunningbikes on broadwaysafe exercises during pregnancyphysical therapygood fridaylegacy park family festivalgreat white north triathlonracingadventure racingst. albert road racetaperingclinic privacyultra runninginjurywounded warriorscupping therapyheadachesvolunteervelocity stage racespiral fracturespush up programGLA:D® St. Albertwarm handsfasciaoutdoor runningniagara fallswarm heartglute strengtheningcupping therapy in st albertIntramuscular Stimulationjointsshin splintsTMJ10mileradaptive cyclingcupping in st albertlife movesdiagnostic imagingultrasoundmuscle tightnesscity chase world championshipWTS Edmontonshouldertrapezius strengtheningplantar faciitisGunn theory of IMSadolescent knee painshoulder imaginghikingcouch to 5ktraining receipe10 milerpricemedical mission to Ecuadorskatingyou can ride 2james deanmarathonankle sprainSigvaris compression stockings10 miler training plannutritionsecondary submittingtraining nutritionnew york marathontennis elbowtournamentdodgeballworld physical therapy daygait aidstraining planHealth Information Actremembrance dayWPTDms bike tour leduc to camrosebellerose bike a thonedmontonclinic closurekids fun runfitness programcarpal tunnel surgerybowen techniquefoot painbellerose bike-a-thonregistered massage therapistbarefoot runningconcussions in sportboxingtour de palm springsITU World Triathlon Grand Final Cozumelcold weather runninghealthy recipesreturn to sportORIF surgeryexplore albertaCBC interviewcanedeath racetreatment for headachescyclingcanada day parademyofascial cupping therapyGLA:D®holiday hoursphysical activityheel painjumpers kneeachilles repair surgeryrunning shoeskids of steel triathlonout run raregrand openingconcussionoutdoor running seasonp90xstrengtheningITU World Grand Final Triathlon Edmontonheart diseaseelbow paincustom fit orthoticsorthopedic surgeonsRacedynamic stretchingACL injuriesoffice workprotectcommunity eventarthritis of the spinekids#eddiedontbendtendor tearneck painhip pain5km obstacle courselumbar spineschoolmud runadjunct to Physiotherapybackpack safetyfitnessst albert road racemassage therapyavoiding injurypelvic flooroutcome surveycharitybest of T8Ntrail rundizzinesstraining on vacationexercise programpatellar tendonitisrunning footwearjaw painankle injurieship replacementknuckleshalf ironmanMRIphysiotherapycommunity involvementlost souls ultrafamilyyou can ride tworegistered dieitiandirect billing100 milehalf marathonagingget movingrunning formHIITfitness journeyconcussion managementironmanst albert triathlonBPPVSt. Albertswimmerpre-natal fitnesswrist painhigh intensity interval trainingrunners kneefoam rolleryardworkmagrathswimmingshoulder painbikingoutcome measuresIMSworkout planrunning injuriesworld grand final edmontonwhat to expect#activephysioworksSAPECsoccer injuriespelvic healthbowen therapyironman canadainflammation injuryactive physio worksmarathon trainingeasternerve glidesthoracic spinecompression stockingswhy active physio worksglute strengthconcussion in sportcore strengtheningmarathon runningdr shepsctv edmontoncycling racetechniquelumbar spine imagingrehabilitationfast trax ultrasports injuryexercise challengeparadeinfluence of painsnowboardingdeath race training plancanadian trailsrestctv morning livethoracic spine mobilityseptember 30air relaxlow back paindry needlingneedlingsports concussionmotor vehicle accidenteating cleanmodified return to activityfestivalturkey on the trails1km kids fun runGLA:D® Edmontoninjury preventionTeam Rehabnational championshipsMedial Epicondylitisroad rage hockey tournamentBikepreventing sports injuriesyegfitcity chase canadahockeyfree fort bbqconcussion testingfort saskatchewan chamber of commerceP-90Xtriathlontext neckcommunity runtrapseaster mondaypelvic health physiotherapygolfer's elbowIT band syndromeHawrelak Parkfort saskatchewan trade showpain centresimPACT testingslip and fallsboxers fracturetreatment planstrengthbiomechanicsvestibular rehabilitationst. albert chamber of commerceactive physio works 5kmcity chasefirst trivictoria dayknuckle poppingMS Bikeworld triathlon championshipsiron legscommunityGLA:D™ back programathlete injuryextended health carefernie ultraAADL fundingobstacle coursecompressionfotoscapulaexerciserental car motor vehicle accidentsouth edmontonmechanical stresshockey injuryaquathonsoccercrutchestrail runningoperation esperanzahiking in the mountainslifestyle expoultramarathonSCAT 3

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.


We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.