News Search


One week away to Ironman.   Finished a light weekend of training, with a race pace bike and run on saturday, (70k ride and 10k run).   and sunday a 40 min swim with a 10k run.  …

Off to Ironman!

My taper is coming to an end.  Just a few 20-30 minute workouts left to keep the legs moving and 2 swims tomorrow and Saturday to try out the new wetsuit (Vendetta Pro – XTerra). …


So now I enter my taper.  I have been feeling pretty good in general, except for a mild chest cold that came on 4 days ago.  iI am trying to get plenty of rest, but life happens. …

Category List

Tag Cloud

soccer injuriesworld grand final edmontoninflammation injuryyardworkrental car motor vehicle accidentACL injuriesshoulder imagingfast trax ultraedmontonracingclinic privacyexercise programcupping therapyextended health carehigh intensity interval trainingadolescent knee painbest of T8Nfitness programphysical activitybackpack safetypole walkingP-90Xrunning shoestendor tearadaptive cyclinghiking in the mountainsmotor vehicle accidentMS Bike Leduc to Camroseolympian distance challengetaperalberta health servicesswimmingcommunity involvementfitness journeyaquathonst albert 10 milerwrist painoffice workdefining painfamilyeaster mondaylumbar spine imagingMS Bikepainboxingback paintrade showhockeyhalf marathonfootballknee painfort saskatchewan chamber of commerce10milertext neckbaseline testinggait analysislumbar spineCBC interviewtraining receipeultramarathonsafe exercises during pregnancyarthritis of the spinestrengthtrail runTOSst. albert chamber of commerceroastcross trainingituSwimimPACT testingkeep fit, have funbasketball injuriessleepIMSms bike tour10 milerglute strengthst. albert road racecrutchesedmonton oilerscompressionplantar faciitispelvic healthvictoria dayconcussionfoam rollerlife moveseasterdirect billingdeath raceactive physio worksnational championshipsSCAT 3mechanical stressSigvaris compression stockingsagingtournamentjaw painsports concussion10 milerunning gaitfree fort bbqdave proctorHIITfestivalpricemyofascial cupping therapycustom fit orthoticsslip and fallsair relaxdraw prizeRacerunningtraining on vacationstrength trainingheadacheclinic closurerace seasonyogacanadian trailsregistered dietitiancity chase world championshipIntramuscular Stimulationcanada daydry needlinghamstringpelvic health physiotherapyshoulderIT band syndromerecipedizzinessWestern Statesbiomechanicsworld triathlon championshipsmarathonpain centresstrengtheningwounded warriorswarm handsregistered massage therapistbowen therapy5kcuppingshin splintsrunning formscapulacold weather runningsigvaris stockingsoutcome measuressmall business nomineelateral epicondylitisshoulder paincommunity eventwarm heartgolf injuriesoutdoor runningseptember 30global edmontontriathlonultrarunnerobstacle courseITU World Grand Final Triathlon Edmontonniagara fallscarpal tunnel surgerygolfer's elbowsnowboardingfotoneedlingcanemodified return to activityironman canadabaseballtour de palm springsWinter Injury Preventioncity chasevolleyball injurieshealthy recipesholiday hoursyou can ride twoprehab before rehabstretchingcharityexercise planworld championshipscomplete concussion management inc.low back painboxers fractureankle sprains in athletessouth edmontonrest5kmfirst trivelocity stage raceAADL funding10kmroad rage hockey tournamenticetechniqueacupuncturebowen techniqueexercisepre-natal fitnessPosturethrowing athletesORIF surgeryturkey on the trailstreatment for headachesGLA:D®ultra runningfoot paindraw prizesankle spraingrand openingremembrance daytennis elbowkidssports injuryst albert triathlonpine to palmmedical mission to Ecuadordynamic stretchingdown and dirty obstacle courserunning injuriesmassage therapybanff triathlontrail runninghalf ironmanultraGLA:D® Edmontonvestibular rehabilitationfun in the fortshoulder dislocationstaying fit while pregnantironmantriathletenational triathlon championshipsactive physio works 5kmvolunteerfundraiserultrarunningnutritiondodgeballp90xcanada day paradevertigomarathon trainingThoracic Outlet Syndromerunners kneeWTS Edmontonjointsworkout plancity chase canadakids fun runlegacy park family festivalHawrelak Parkregistered massage therapywinter runningbellerose bike-a-thonheel painpelvic floorst albert road racerehabilitationneck painHealth Information Actinfluence of painspiral fracturesRuntrapezius strengtheningsinister 7physiotherapytaperingglute strengtheningadjunct to PhysiotherapyGLA:D® St. Albertmuscle tightnessyegphysioout run raregood fridayWPTDBPPVenergy barsschoolcortisonecupping therapy in st albertdiagnostic imagingcat-scanMedial Epicondylitistraining planclavicle fracturespin classadventure racingsoccerdr chanfernie ultraPIPAcity chase national championship1km kids fun runconcussion in sportcompression stockingsknee replacementyegbikepatellar tendonitislost souls ultrasecondary submittingyou can ride 2magrathITU World Triathlon Grand Final Cozumelreturn to sportTMJoutcome surveyknee injurygreat white north triathlonoperation esperanzahockey injuryprotectheadachesservus placeworld physical therapy dayslip and falleating cleancore strengtheningfitnessankle injuriesfirst appointmentcommunityarthritisms bike tour leduc to camroseexplore albertasynchronized skatingcommunity runorthopedic surgeonsrunning techniqueconcussions in sportmud runcouch to 5kx-rayjames dean#eddiedontbendinjuryhamstring injuriesbikingultrasoundrunning footwearcupping in st albertparadeSt. Albert Triathlonelbow painathlete injuryplantar fasciitisyegfit100 mileITU World Triathlon Grand Final Edmontontrainingconcussion testing#activephysioworks#teamrehabknucklesgait aids5km obstacle coursevolleyballlentil with tumeric soupcity chase national championshipsyegfitnessregistered dieitianGunn theory of IMSBikecarpal tunnelbikes on broadwayknuckle poppingnerve glidesheart diseasemarathon runningdr shepshikingflexibilityBest Physiotherapistbarefoot runningnew york marathonhip painfasciakids of steel triathloninjury preventiontraining nutritioniron legsSAPECget movingfort saskatchewanwhy active physio worksfort saskatchewan trade showpush up programexercise challengetrapscycling raceskatingcyclinglifestyle exposhoulder injurieship replacementachilles repair surgeryMRIrecoverycustom fit compression stockingsroad raceTeam Rehabprivacyjumpers kneewhat to expectconcussion managementSt. Albertoutdoor running seasonPFPSphysical therapybellerose bike a thon10 miler training planorthoticscorn

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.


We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.