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Ironman Canada Race Report

Active Physio Works is a group of five multi-disciplinary Physiotherapy clinics based in Edmonton, St. Albert and Fort Saskatchewan, Alberta.
It’s been 1 month since Ironman Canada and I’ve had a lot of time to reflect on my first Ironman experience. I tried to go into the race with little expectations. With it being my… https://www.activephysioworks.com/blog/2017/08/ironman-canada-race-report/

Injury Prevention for Triathletes

Spring is finally upon us, and you’re probably starting to get back into your outdoor running and biking; gearing up for the competition season. Here are some simple tips for… https://www.activephysioworks.com/blog/2015/04/injury-prevention-triathletes/

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