News Search

LOST SOUL ULTRA 2017: It’s ALL about the PACE

In the beginning of September I was lucky to be a part of a race in Lethbridge, Alberta called Lost Soul Ultra. The reason I signed up for this race was two-fold. The first reason…

My Race Season

The spring/summer running season has been a bit of a blur. It was a bittersweet summer for me race wise as the excitement of getting chosen in the lottery for the legendary…

Iron Legs 50 Miler

Preparation: I previously discussed my marathon training in my blog titled “Another Cross off the Bucket List”. After this June 7th/2015 marathon my training fell off for a few…

Death Race 2015

The last three race seasons have been awesome.  I have pushed myself in different races and ran my first 100miler.   Things came full circle when I returned to death race for…

Pine to Palm 100

It has been one week since I ran the Pine to Palm 100. Now that the dust has settled,I have had some time to reflect on a truly amazing experience. Pine to Palm is a point…

Category List

Tag Cloud

heart diseasepelvic floorvictoria dayfasciaWestern Statesheel painshoulder painextended health carerehabilitationget movingorthopedic surgeonspine to palmbellerose bike-a-thonankle spraindr shepsBikeITU World Grand Final Triathlon Edmontonprotectair relaxeastersouth edmontonmechanical stresstreatment for headacheslegacy park family festivalBest PhysiotherapistGunn theory of IMStrail runcity chase1km kids fun runbasketball injuriesroad rage hockey tournamentsports concussionshoulder injurieslost souls ultravolleyballcupping therapy in st albertultra runninggait aidsshoulder dislocationultraSigvaris compression stockingsjames deanfirst appointmentsynchronized skatingworkout planroastoffice workphysiotherapyrunningbaseline testingvelocity stage racemassage therapylateral epicondylitis#activephysioworkscomplete concussion management inc.IT band syndromevolunteertraining planpush up programpole walkingclinic privacymotor vehicle accidentankle sprains in athletesORIF surgerysinister 7high intensity interval traininggolf injuriesdown and dirty obstacle coursex-rayskatingcommunity runback paincommunity involvementknee replacementyegbikefootballnational championshipsnew york marathontechniqueknucklesactive physio workscanada day paradesecondary submittingracingtour de palm springsmarathon trainingconcussion managementtraining on vacationcanada dayultramarathon5kmpatellar tendonitisworld triathlon championshipstennis elbowvertigoroad racewrist painkids fun runexercise challengeyogawarm heartimPACT testinghealthy recipesbanff triathlontrade showstrengtheningiron legselbow painshouldercanedraw prizefundraiserlentil with tumeric soupjaw paincommunityyegphysioadolescent knee paintrapezius strengtheningcarpal tunnel surgeryparadesafe exercises during pregnancyschoolflexibilityresttriathletest albert road racelife movestext neckinjury preventionultrasoundtaperfernie ultra10milerkidsACL injuriespre-natal fitnessfree fort bbqphysical therapySt. Albert Triathlonwarm handscharityservus placerunners kneeheadachesvolleyball injuriesadaptive cyclingGLA:D® Edmontonsmall business nomineecycling racefamilyyou can ride 2registered massage therapistcity chase national championshipsst albert triathlonhockey injuryrental car motor vehicle accidentRaceworld grand final edmontonheadacheachilles repair surgeryboxinghalf ironmantendor tearsports injurycorncross trainingfestivaladjunct to Physiotherapybaseballyegfitnessnational triathlon championshipsoutcome surveyfast trax ultraprivacyBPPVkids of steel triathloncouch to 5kdizzinessstrength10 milemud runexercise programfitnesscupping in st alberticeconcussions in sportwhat to expectbellerose bike a thonregistered dieitianhamstringscapulafitness journeyneck painwhy active physio works10kmsleepP-90Xst. albert road racejumpers kneehamstring injuriesgolfer's elbowtournamentMRIsigvaris stockingship paincold weather runningarthritisSt. Albertdeath raceremembrance daymarathonworld championshipsSwimreturn to sporttrail runningclinic closureThoracic Outlet Syndromeituplantar faciitisfort saskatchewanniagara fallshalf marathonsnowboardingslip and fallsshin splintsstaying fit while pregnantmarathon runningdry needlingpaintraining nutritionknuckle poppingcuppingexercise plandr chaninjuryIntramuscular Stimulationsoccer injuriesconcussion in sportphysical activityMS Bikedraw prizesoutcome measuresalberta health servicesconcussionpelvic health physiotherapyAADL fundingprehab before rehabtrainingrunning formrunning gaitpricemodified return to activitynutritionseptember 30medical mission to Ecuadordefining painrunning shoeseaster mondayoutdoor running seasonshoulder imagingTOSspin classcity chase national championshipplantar fasciitiscat-scangrand openinglumbar spineregistered dietitianlumbar spine imagingironman canadaorthoticsfitness programexplore alberta5krecipecustom fit compression stockingsfirst trirunning techniquemuscle tightnessWinter Injury Preventionbowen techniquep90xlow back paincanadian trailsSCAT 3great white north triathlontriathloninfluence of painbiomechanicslifestyle expoboxers fracturegood fridayswimmingHawrelak Parkpain centresturkey on the trailsst albert 10 mileryardworkCBC interviewankle injuriesms bike tour leduc to camrosefun in the fortcarpal tunneldiagnostic imagingtraining receipeoutdoor runningst. albert chamber of commercegait analysisinflammation injuryexercisebest of T8Nconcussion testingworld physical therapy day10 milerathlete injuryknee painSAPECcompression stockingsRunWPTDrunning injuriesMedial EpicondylitisHealth Information Act#teamrehabGLA:D®dodgeball100 milefoam rollercity chase world championshipstrength trainingbackpack safetywinter runningIMSPFPSrunning footwearPosturebikes on broadwayyou can ride twoolympian distance challengeMS Bike Leduc to Camrosewounded warriorsultrarunnerHIITultrarunningcyclingregistered massage therapy10 miler training planglute strengthWTS Edmontontaperingcompressionadventure racingedmonton oilersrecoveryjointsTeam Rehabkeep fit, have funITU World Triathlon Grand Final Cozumelglute strengtheningfort saskatchewan chamber of commercenerve glidesfotomyofascial cupping therapyms bike tourdave proctorhiking in the mountainsthrowing athletesvestibular rehabilitationTMJglobal edmontonfoot pain#eddiedontbendtrapsactive physio works 5kmclavicle fractureenergy barsout run rarepelvic healthoperation esperanzafort saskatchewan trade showmagrathacupuncturecity chase canadacore strengtheningarthritis of the spineyegfitGLA:D® St. Albertcommunity eventbikinghiking5km obstacle courseedmontonknee injuryspiral fracturesbarefoot runningstretchingsoccerholiday hoursobstacle coursecrutchesdirect billingdynamic stretchingagingironmanaquathonPIPAneedlingrace seasonhip replacementcupping therapyslip and fallITU World Triathlon Grand Final Edmontoncustom fit orthoticseating cleanbowen therapycortisonehockey

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.


We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.